Therapists in Portland, ME
Jenna Anne Bradley
MSEd, RYT 200
Verified Verified
Portland, ME 04101
Not accepting new clients
The emphasis of my practice begins at a foundational level. Approaching our bodies as a container of resources gifted to us at conception. My care for clients is specifically focused on the somatic listening and attunement with self and the natural world. I use mindfulness, trauma informed touch, and Neuro-Sensory-Motor Reflex Integration methods (MNRI). The clients who walk through my door are not looking to be "fixed" with more "go...go...go” but rather to "connect" to a slower, and softer sense of self. I want you to look forward to “Jenna days” as a series of exhaling release valves.
The emphasis of my practice begins at a foundational level. Approaching our bodies as a container of resources gifted to us at conception. My care for clients is specifically focused on the somatic listening and attunement with self and the natural world. I use mindfulness, trauma informed touch, and Neuro-Sensory-Motor Reflex Integration methods (MNRI). The clients who walk through my door are not looking to be "fixed" with more "go...go...go” but rather to "connect" to a slower, and softer sense of self. I want you to look forward to “Jenna days” as a series of exhaling release valves.
Link Stevens
Drug & Alcohol Counselor, LCSW, LADC
Not Verified Not Verified
Portland, ME 04101
Welcome to a new beginning. Asking for help is both difficult and empowering after you've lost the belief that things can change. The fact that you are reading this means you are ready to take the first step to make some changes in your life. I strive to empower individuals who have lost their way due to the challenges and obstacles created by addiction. Addiction doesn't happen on it's own. There are many layers and at times things become complicated or unclear. We will work together to uncover the false beliefs, support new practices, and begin a new way of life. It all begins now, as you take the first step.
Welcome to a new beginning. Asking for help is both difficult and empowering after you've lost the belief that things can change. The fact that you are reading this means you are ready to take the first step to make some changes in your life. I strive to empower individuals who have lost their way due to the challenges and obstacles created by addiction. Addiction doesn't happen on it's own. There are many layers and at times things become complicated or unclear. We will work together to uncover the false beliefs, support new practices, and begin a new way of life. It all begins now, as you take the first step.
Lisa Ibekwe
Clinical Social Work/Therapist, MSW, LICSW, LCSW, CAMSII
Verified Verified
1 Endorsed
Portland, ME 04103 (Online Only)
Welcome to The Comfy Place! We know that seeking out therapy can be a new and sometimes uncomfortable experience, but we appreciate you considering us to help you on your journey. Our focus is on helping children, teens, young adults, and families heal. We understand that life has many ups and downs so, we aim to create a safe space where people can have fun, get real, and heal. We want everyone to feel like they are a part of our Comfy Place family where we welcome all with open arms no matter where they are on their walk in life. I currently serve the following states MA, PA, RI, VT, ME, NH, UT & FL via Telehealth ONLY.
Welcome to The Comfy Place! We know that seeking out therapy can be a new and sometimes uncomfortable experience, but we appreciate you considering us to help you on your journey. Our focus is on helping children, teens, young adults, and families heal. We understand that life has many ups and downs so, we aim to create a safe space where people can have fun, get real, and heal. We want everyone to feel like they are a part of our Comfy Place family where we welcome all with open arms no matter where they are on their walk in life. I currently serve the following states MA, PA, RI, VT, ME, NH, UT & FL via Telehealth ONLY.
Raquel Rossi
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, ME 04101
Being a parent is hard even when life is going well and can feel downright impossible when either yourself, children or partner are struggling. We know family stress takes a significant emotional toll and sometimes can feel as though it’s never going to get better. I take pride in creating a warm, dynamic environment in which you will laugh, cry and everything in between, however you will feel safe and supported each step of the way. My goal is to help you learn new tools and strategies so you can parent effectively and begin to better understand your child’s behavior because let’s admit it’s not always super clear!
Being a parent is hard even when life is going well and can feel downright impossible when either yourself, children or partner are struggling. We know family stress takes a significant emotional toll and sometimes can feel as though it’s never going to get better. I take pride in creating a warm, dynamic environment in which you will laugh, cry and everything in between, however you will feel safe and supported each step of the way. My goal is to help you learn new tools and strategies so you can parent effectively and begin to better understand your child’s behavior because let’s admit it’s not always super clear!
Jane E Harnden
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04101
Not accepting new clients
Thank you for your interest in my practice. I work with clients 18 and older in my office and via telehealth. I have years of experience in several treatment areas that include, but are not limited to the following: Anxiety, Depression, Behavioral Management, Parenting Support, Trauma/PTSD, Self Esteem, Grief and Loss. I believe in a therapeutic approach that is strengths based and client centered. I work with each individual based on their specific emotional and/or behavioral needs in an environment that is comfortable and supportive.
Thank you for your interest in my practice. I work with clients 18 and older in my office and via telehealth. I have years of experience in several treatment areas that include, but are not limited to the following: Anxiety, Depression, Behavioral Management, Parenting Support, Trauma/PTSD, Self Esteem, Grief and Loss. I believe in a therapeutic approach that is strengths based and client centered. I work with each individual based on their specific emotional and/or behavioral needs in an environment that is comfortable and supportive.
Mary Lynn Corradi
Counselor, LCPC
Verified Verified
Portland, ME 04103 (Online Only)
Hello. I am a grief therapist in Portland. I work with adults that are experiencing the loss of a loved one. When we experience loss, we experience grief. Grief is a natural process that at some point in time affects each of us. Grief is painful. Compassion and empathy are at the heart of my grief practice. My intention is to meet you, the griever, wherever you may be on your journey of sorrow and loss. There is no road map for the grieving process. It is my hope that as you share your journey of loss that a new pathway may be forged whereby you regain your footing to a path of peace and resolution.
Hello. I am a grief therapist in Portland. I work with adults that are experiencing the loss of a loved one. When we experience loss, we experience grief. Grief is a natural process that at some point in time affects each of us. Grief is painful. Compassion and empathy are at the heart of my grief practice. My intention is to meet you, the griever, wherever you may be on your journey of sorrow and loss. There is no road map for the grieving process. It is my hope that as you share your journey of loss that a new pathway may be forged whereby you regain your footing to a path of peace and resolution.
Tia K Hwang
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Portland, ME 04101 (Online Only)
Does perfectionism, obsessive thoughts, or hyper-focus on perceived flaws keep you stuck? Do you (or your child) struggle with your body image, and/or have a negative relationship with food? Maybe you keep it together on the outside but find it hard to stop the inner chaos. Self doubt, feeling like a failure, feeling inadequate, hating yourself or being filled with shame are all indicators that it is time to make a change. I can help you create a plan and feel hope. Most of all I can help heal the pain of past experiences, self doubt/hatred and live authentically.
Does perfectionism, obsessive thoughts, or hyper-focus on perceived flaws keep you stuck? Do you (or your child) struggle with your body image, and/or have a negative relationship with food? Maybe you keep it together on the outside but find it hard to stop the inner chaos. Self doubt, feeling like a failure, feeling inadequate, hating yourself or being filled with shame are all indicators that it is time to make a change. I can help you create a plan and feel hope. Most of all I can help heal the pain of past experiences, self doubt/hatred and live authentically.
Joni H Altshuler
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Portland, ME 04101
Tired of having the same arguments over and over? Wondering why you seem to be stuck in cycles with your partner, friends, colleagues or yourself? How often do you find yourself wondering, "what happened to that sweet loving person I fell in love with? How did Godzilla end up in my bed? Or worse yet, is that Medusa staring back at me in the mirror"? OK then.....welcome. I'm Joni Altshuler and after 30yrs in practice, I continue to be inspired and often awe struck by the people who walk thru my door.
Tired of having the same arguments over and over? Wondering why you seem to be stuck in cycles with your partner, friends, colleagues or yourself? How often do you find yourself wondering, "what happened to that sweet loving person I fell in love with? How did Godzilla end up in my bed? Or worse yet, is that Medusa staring back at me in the mirror"? OK then.....welcome. I'm Joni Altshuler and after 30yrs in practice, I continue to be inspired and often awe struck by the people who walk thru my door.
Hughes Kraft
Counselor, LCPC, LADC
Verified Verified
2 Endorsed
Portland, ME 04101
The art of therapy is one of listening deeply to what is being communicated. The work in therapy is to make meaning of the information and narrative. The process of therapy is to use the information to guide and effect change.
The art of therapy is one of listening deeply to what is being communicated. The work in therapy is to make meaning of the information and narrative. The process of therapy is to use the information to guide and effect change.
Kay Hamlin
Licensed Professional Counselor, MS, LCPC, NCC
Verified Verified
Portland, ME 04103
Not accepting new clients
Life is full of surprises and challenges that can leave us feeling unsure, overwhelmed, or worse. The death of a loved one, difficult relationships, loss of a job or an ideal, divorce, serious illness, caregiver fatigue-just to name a few-can leave us feeling that we are adrift in uncharted territory. To me, therapy is a process of self-exploration and discovery that can lead to personal growth. This process can help us better manage what life throws our way as we discover and give value to our inner resources and what is most important to us.
Life is full of surprises and challenges that can leave us feeling unsure, overwhelmed, or worse. The death of a loved one, difficult relationships, loss of a job or an ideal, divorce, serious illness, caregiver fatigue-just to name a few-can leave us feeling that we are adrift in uncharted territory. To me, therapy is a process of self-exploration and discovery that can lead to personal growth. This process can help us better manage what life throws our way as we discover and give value to our inner resources and what is most important to us.
Julia Wyka
Counselor, LCPC-c, MS
Verified Verified
3 Endorsed
Portland, ME 04101 (Online Only)
You may be reaching out to me during a challenging time, when familiar life systems are no longer working, or when the weight of anxiety and depression has become overwhelming. Alternatively, you may seek my support even in stable times, desiring a deeper connection with life. Together, we navigate these paths, cultivating stability, balance, and healing relationships. I specialize in helping clients decipher their unique inner dialogues, often resembling harsh critics, and collaboratively work towards minimizing their influence. This transformative process aims to craft a more fulfilling life and foster meaningful connections.
You may be reaching out to me during a challenging time, when familiar life systems are no longer working, or when the weight of anxiety and depression has become overwhelming. Alternatively, you may seek my support even in stable times, desiring a deeper connection with life. Together, we navigate these paths, cultivating stability, balance, and healing relationships. I specialize in helping clients decipher their unique inner dialogues, often resembling harsh critics, and collaboratively work towards minimizing their influence. This transformative process aims to craft a more fulfilling life and foster meaningful connections.
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Counselor, LCPC
Verified Verified
1 Endorsed
Portland, ME 04101 (Online Only)
Opening up to another individual about your mental health concerns and the pain you’ve experienced throughout your life is never easy. Stepping forward and admitting that you’re struggling is such a difficult step, so kudos to you for considering counseling. I work from a person centered perspective to meet you where you are in life, while keeping your mental health goals in mind. I’m a strong believer that our wellness is rooted not only in our experiences, but in our physical, spiritual, and emotional health as well.I approach every therapeutic relationship with an open mind and tailor my therapeutic approach to each client.
Opening up to another individual about your mental health concerns and the pain you’ve experienced throughout your life is never easy. Stepping forward and admitting that you’re struggling is such a difficult step, so kudos to you for considering counseling. I work from a person centered perspective to meet you where you are in life, while keeping your mental health goals in mind. I’m a strong believer that our wellness is rooted not only in our experiences, but in our physical, spiritual, and emotional health as well.I approach every therapeutic relationship with an open mind and tailor my therapeutic approach to each client.
Dr. Jeff J. Rocker
Counselor, PhD, NCC, LPC, LMHC, LCPC
Verified Verified
Portland, ME 04101
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 22 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 22 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
Susan Lindahl Malcolm
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, ME 04103
Not accepting new clients
Life can change in an instant, and not always for the better. After a trauma it can be hard to sleep, concentrate, or feel safe, even after the danger has passed. Some people wonder if they will ever be able to have a day without thinking about what happened.
Life can change in an instant, and not always for the better. After a trauma it can be hard to sleep, concentrate, or feel safe, even after the danger has passed. Some people wonder if they will ever be able to have a day without thinking about what happened.
Caroline Cleary
Pre-Licensed Professional
Verified Verified
Portland, ME 04102
Life is a journey full of a wide array of experiences. Some experiences feed us, test us, motivate us, challenge us, and still others may confuse and discourage us. Asking for help to navigate life’s many varied challenges is a wise and courageous step toward becoming the person you want to be. As a counselor, I seek to create a collaborative, trusting relationship with clients through which to explore, heal, and cope with life’s many surprises.
Life is a journey full of a wide array of experiences. Some experiences feed us, test us, motivate us, challenge us, and still others may confuse and discourage us. Asking for help to navigate life’s many varied challenges is a wise and courageous step toward becoming the person you want to be. As a counselor, I seek to create a collaborative, trusting relationship with clients through which to explore, heal, and cope with life’s many surprises.
Dawn Blake
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04101
Dawn Blake is a Licensed Clinical Social Worker (LCSW) with over 13 years of experience in the mental health field, working with people from all walks of life, most recently working with those with substance use disorders. Dawn completed her Master's degree in Social Work (MSW) at the University of New England.
Dawn Blake is a Licensed Clinical Social Worker (LCSW) with over 13 years of experience in the mental health field, working with people from all walks of life, most recently working with those with substance use disorders. Dawn completed her Master's degree in Social Work (MSW) at the University of New England.
Ryan W Richards
MA
Verified Verified
1 Endorsed
Portland, ME 04101
As a Human Development Educator, inasmuch as all problems require solutions, I assist clients to develop timely approaches to conflict-resolution; based on comprehensive principles for learning to master critical struggles. In my consultations I will reliably reflect outstanding understanding, for analyzing the dynamics of conflict-resolution; particularly addressing how psychology positively or negatively affects individual and family identities, attitudes, beliefs, choices, and behaviors; regarding personal and interactive outcomes.
As a Human Development Educator, inasmuch as all problems require solutions, I assist clients to develop timely approaches to conflict-resolution; based on comprehensive principles for learning to master critical struggles. In my consultations I will reliably reflect outstanding understanding, for analyzing the dynamics of conflict-resolution; particularly addressing how psychology positively or negatively affects individual and family identities, attitudes, beliefs, choices, and behaviors; regarding personal and interactive outcomes.
Mahala Jordan
Counselor, PhD, LCPC, LPC, ATR-BC
Verified Verified
Portland, ME 04103 (Online Only)
Waitlist for new clients
I specialize in pregnancy, postpartum, parenting, fertility challenges, perinatal loss, and trauma in the perinatal period. Whether you're finding it harder than you imagined to get pregnant, are struggling with a birth that didn't go according to plan, experienced a major loss, or aren't thriving in a new parent role, we can process, vent, reframe, learn new skills, or problem solve. Whatever you need. You may also be finding that unresolved wounds from your past are resurfacing and getting in the way of you showing up as your best self, we can address those issues too.
I specialize in pregnancy, postpartum, parenting, fertility challenges, perinatal loss, and trauma in the perinatal period. Whether you're finding it harder than you imagined to get pregnant, are struggling with a birth that didn't go according to plan, experienced a major loss, or aren't thriving in a new parent role, we can process, vent, reframe, learn new skills, or problem solve. Whatever you need. You may also be finding that unresolved wounds from your past are resurfacing and getting in the way of you showing up as your best self, we can address those issues too.
Counseling Referral Service
MSN, APRN
Verified Verified
Portland, ME 04102
Counseling Referral Services (CRS) Maine was founded by Penelope Reilly MSN APRN to help avoid frustrating counselor mismatches. CRS is a fee for service that matches the right counselor with your child or adolescent in need. CRS charges a one time fee based on a sliding fee scale. Please visit our website at www.crsme.com to learn more about CRS and how I can help you find the right counselor for your child or adolescent.
Counseling Referral Services (CRS) Maine was founded by Penelope Reilly MSN APRN to help avoid frustrating counselor mismatches. CRS is a fee for service that matches the right counselor with your child or adolescent in need. CRS charges a one time fee based on a sliding fee scale. Please visit our website at www.crsme.com to learn more about CRS and how I can help you find the right counselor for your child or adolescent.
Holly Macrae
Clinical Social Work/Therapist, MSW, LCSW, CTMH
Verified Verified
2 Endorsed
Portland, ME 04101 (Online Only)
As a Licensed Clinical Social Worker, I provide solution focused couples counseling and individual therapy to clients who are struggling with relationship issues, life transitions, and finding meaning and fulfillment in their lives. Whether you are needing short or long-term therapy, my goal is to help you develop ways to take care of yourself and your relationships. If you are wanting to make progress in couples therapy and feel some immediate relief, I provide weekly or biweekly 60 or 75 minute sessions to help move through whatever issues you may be struggling with.
As a Licensed Clinical Social Worker, I provide solution focused couples counseling and individual therapy to clients who are struggling with relationship issues, life transitions, and finding meaning and fulfillment in their lives. Whether you are needing short or long-term therapy, my goal is to help you develop ways to take care of yourself and your relationships. If you are wanting to make progress in couples therapy and feel some immediate relief, I provide weekly or biweekly 60 or 75 minute sessions to help move through whatever issues you may be struggling with.
See more therapy options for Portland
How does your Therapist compare?
Number of Therapists in Portland, ME
900+
Average cost per session
$135
Therapists in Portland, ME who prioritize treating:
92% | Anxiety |
86% | Depression |
75% | Relationship Issues |
72% | Self Esteem |
70% | Trauma and PTSD |
65% | Coping Skills |
65% | Life Transitions |
Average years in practice
13 Years
Top 3 insurances accepted
61% | Anthem | Elevance |
57% | BlueCross and BlueShield |
56% | Aetna |
How Therapists in Portland, ME see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Portland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.