Therapists in Philadelphia, PA

View neighborhoods in Philadelphia
Photo of Paulette Chobot, Licensed Professional Counselor in Philadelphia, PA
Paulette Chobot
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19115  (Online Only)
Thank you for visiting this page and allowing me to be a part of your healing journey. I am honored that you have chosen to review my experience to see if we are a good match. I provide a safe space for you to feel empowered to change at your pace and experience the freedom to grow. My approach is each person has life experience that needs to be honored. In honoring you for who you are and where you are in life, I can assist you with moving through the emotional discomfort as well as offer techniques and skills to bring comfort.
Thank you for visiting this page and allowing me to be a part of your healing journey. I am honored that you have chosen to review my experience to see if we are a good match. I provide a safe space for you to feel empowered to change at your pace and experience the freedom to grow. My approach is each person has life experience that needs to be honored. In honoring you for who you are and where you are in life, I can assist you with moving through the emotional discomfort as well as offer techniques and skills to bring comfort.
(267) 310-1175 View (267) 310-1175
Photo of Full Being Services, Licensed Professional Counselor in Philadelphia, PA
Full Being Services
Licensed Professional Counselor, LPC, DAAETS
Verified Verified
Philadelphia, PA 19123
Whether you are experiencing life transitions, a family crisis, or have a diagnosable mental health concern, the Full Being team is here to support. We provide comprehensive wellness care in a culturally responsive manner. Often time clinicians may just focus on the cognitive, or the emotional. We believe in a holistic concept; working with you to support your growth and address your needs in the mind, body and spirit. Our clinicians have training in Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Trauma-Focused CBT, Mindfulness, and more. Services offered include individual, family & couples sessions.
Whether you are experiencing life transitions, a family crisis, or have a diagnosable mental health concern, the Full Being team is here to support. We provide comprehensive wellness care in a culturally responsive manner. Often time clinicians may just focus on the cognitive, or the emotional. We believe in a holistic concept; working with you to support your growth and address your needs in the mind, body and spirit. Our clinicians have training in Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Trauma-Focused CBT, Mindfulness, and more. Services offered include individual, family & couples sessions.
(215) 461-3248 View (215) 461-3248
Photo of Wendy Nickerson, Clinical Social Work/Therapist in Philadelphia, PA
Wendy Nickerson
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19106
Wendy Nickerson is an LCSW psychotherapist practicing since 2017. She completed an MSW degree at Temple University, Philadelphia PA with a focus on clinical work, following a long term previous career in life sciences. Wendy strives to connect with clients through a safe, respectful, supportive environment, bringing a wide range of life experiences and therapeutic expertise to the sessions. She focuses on anxiety, depression, trauma, grief, relationship challenges, improved self-confidence and connection with others, and has a background in addictions counseling.
Wendy Nickerson is an LCSW psychotherapist practicing since 2017. She completed an MSW degree at Temple University, Philadelphia PA with a focus on clinical work, following a long term previous career in life sciences. Wendy strives to connect with clients through a safe, respectful, supportive environment, bringing a wide range of life experiences and therapeutic expertise to the sessions. She focuses on anxiety, depression, trauma, grief, relationship challenges, improved self-confidence and connection with others, and has a background in addictions counseling.
(267) 551-6527 View (267) 551-6527
Photo of Bridget Ferris, Clinical Social Work/Therapist in Philadelphia, PA
Bridget Ferris
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19146  (Online Only)
I entered the field of therapy with a mission: to alleviate people's suffering. I am passionate about my work and committed to walking alongside my clients as they seek happiness, energy, and balance in their lives. Employing a strengths-based, solution-focused therapy approach, I firmly believe in the inherent resilience and intelligence of my clients. Together, we explore how their strengths can fuel personal growth and enhance their overall well-being. My aim is to help individuals recognize the powerful connection between their thoughts, actions, and behaviors.
I entered the field of therapy with a mission: to alleviate people's suffering. I am passionate about my work and committed to walking alongside my clients as they seek happiness, energy, and balance in their lives. Employing a strengths-based, solution-focused therapy approach, I firmly believe in the inherent resilience and intelligence of my clients. Together, we explore how their strengths can fuel personal growth and enhance their overall well-being. My aim is to help individuals recognize the powerful connection between their thoughts, actions, and behaviors.
(484) 218-5477 View (484) 218-5477
Photo of Latrice R. Lewis, LLC, Licensed Professional Counselor in Philadelphia, PA
Latrice R. Lewis, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19119
Trauma is considered a deeply distressing or disturbing experience that can taunt the average person daily. Trauma can affect us while we are sleeping or awake; while we are home or out in the public; during a conversation, or while watching television. Sometimes we don't even realize that some of our life's experiences were traumatic and is affecting our everyday functioning, our relationship with others, and our daily encounter with society. As a result, we begin to experience thoughts and emotions that could exhibit signs of depression and anxiety, and we struggle with how to manage them.
Trauma is considered a deeply distressing or disturbing experience that can taunt the average person daily. Trauma can affect us while we are sleeping or awake; while we are home or out in the public; during a conversation, or while watching television. Sometimes we don't even realize that some of our life's experiences were traumatic and is affecting our everyday functioning, our relationship with others, and our daily encounter with society. As a result, we begin to experience thoughts and emotions that could exhibit signs of depression and anxiety, and we struggle with how to manage them.
(215) 688-5769 View (215) 688-5769
Photo of Jonathan Levin, Clinical Social Work/Therapist in Philadelphia, PA
Jonathan Levin
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19152  (Online Only)
Life these days can feel like you are on a roller coaster that doesn’t stop. This can lead to having very intense emotions, ones that feel overwhelming and hopeless. Maybe you are feeling extreme loneliness? Feeling so stressed that it’s hard to focus, or you just don’t feel like doing much of anything lately. Intense negative feelings can affect your physical health your relationships, sleep, and job or school performance. For some, anxiety or sadness can lead to outbursts of anger or feelings of worthlessness inside. It is important to learn about yourself, what is causing these feelings, and to know that there are solutions.
Life these days can feel like you are on a roller coaster that doesn’t stop. This can lead to having very intense emotions, ones that feel overwhelming and hopeless. Maybe you are feeling extreme loneliness? Feeling so stressed that it’s hard to focus, or you just don’t feel like doing much of anything lately. Intense negative feelings can affect your physical health your relationships, sleep, and job or school performance. For some, anxiety or sadness can lead to outbursts of anger or feelings of worthlessness inside. It is important to learn about yourself, what is causing these feelings, and to know that there are solutions.
(215) 309-9673 View (215) 309-9673
Photo of Nichelle Wiggins, Licensed Professional Counselor in Philadelphia, PA
Nichelle Wiggins
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19128  (Online Only)
Are you struggling to live the life you desire? Perhaps you are feeling anxious, depressed, unmotivated, struggling with intrusive thoughts/urges that you are afraid to talk about, experiencing conflict in your relationships, facing a difficult situation or simply want to feel better. Congratulations on taking the first step. Whether you are new or returning to therapy, the process is one of self-reflection and self-discovery that can lead you to not only feeling better but being a better you. Sometimes the path is unclear. I am committed to guiding you along the path of empowerment and enlightenment to find your way.
Are you struggling to live the life you desire? Perhaps you are feeling anxious, depressed, unmotivated, struggling with intrusive thoughts/urges that you are afraid to talk about, experiencing conflict in your relationships, facing a difficult situation or simply want to feel better. Congratulations on taking the first step. Whether you are new or returning to therapy, the process is one of self-reflection and self-discovery that can lead you to not only feeling better but being a better you. Sometimes the path is unclear. I am committed to guiding you along the path of empowerment and enlightenment to find your way.
(267) 223-0947 View (267) 223-0947
Photo of Meg Costa, Pre-Licensed Professional in Philadelphia, PA
Meg Costa
Pre-Licensed Professional
Verified Verified
3 Endorsed
Philadelphia, PA 19102
Not accepting new clients
My approach to therapy is client-centered, humanistic, integrative, narrative, and trauma-informed. Together, we can work to uncover and retell the narratives of your life. We will in no way dismiss the hardships you have faced, rather, we can honor these experiences through thoughtful reflection. Through this process, we can also collaborate to cultivate more balance, purpose, passion, and growth in your life. I also strive to always acknowledge how systemic oppression can affect my clients lives. Therapy is absolutely a space where one should feel comfortable processing the impact of oppression.
My approach to therapy is client-centered, humanistic, integrative, narrative, and trauma-informed. Together, we can work to uncover and retell the narratives of your life. We will in no way dismiss the hardships you have faced, rather, we can honor these experiences through thoughtful reflection. Through this process, we can also collaborate to cultivate more balance, purpose, passion, and growth in your life. I also strive to always acknowledge how systemic oppression can affect my clients lives. Therapy is absolutely a space where one should feel comfortable processing the impact of oppression.
(267) 863-4956 View (267) 863-4956
Photo of James A Lockwood, Pre-Licensed Professional in Philadelphia, PA
James A Lockwood
Pre-Licensed Professional, MS
Verified Verified
4 Endorsed
Philadelphia, PA 19130
Are you a teen, young adult, or working professional seeking practical solutions to life's challenges? Look no further. I'm James, a clinical therapist specializing in CBT with a holistic twist. In search of a compassionate guide who truly understands the complexities of modern life? Juggling the pressures of life, or relationships, or do you just want to become the best you? Together, we'll embark on a journey of self-discovery and growth, addressing immediate concerns while delving deeper into the underlying root of your struggles. Together we will explore, heal, and thrive!
Are you a teen, young adult, or working professional seeking practical solutions to life's challenges? Look no further. I'm James, a clinical therapist specializing in CBT with a holistic twist. In search of a compassionate guide who truly understands the complexities of modern life? Juggling the pressures of life, or relationships, or do you just want to become the best you? Together, we'll embark on a journey of self-discovery and growth, addressing immediate concerns while delving deeper into the underlying root of your struggles. Together we will explore, heal, and thrive!
(267) 389-2110 View (267) 389-2110
Photo of Josie Albrecht, Licensed Professional Counselor in Philadelphia, PA
Josie Albrecht
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19103
I enjoy working with clients who want to get to the root of their struggles. These clients would like to gain insight into their symptoms, something difficult that has happened to them or to explore cycles and patterns that aren’t serving them. The clients I see often have attended therapy in the past. The clients I see also often present with attachment-based traumas, symptoms of post-traumatic stress, and difficulties in their personal and work relationships.
I enjoy working with clients who want to get to the root of their struggles. These clients would like to gain insight into their symptoms, something difficult that has happened to them or to explore cycles and patterns that aren’t serving them. The clients I see often have attended therapy in the past. The clients I see also often present with attachment-based traumas, symptoms of post-traumatic stress, and difficulties in their personal and work relationships.
(267) 609-5721 View (267) 609-5721
Photo of Ashley Levins, Marriage & Family Therapist in Philadelphia, PA
Ashley Levins
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Philadelphia, PA 19129  (Online Only)
I work best with people who see themselves as high-functioning or goal-oriented, but are struggling to get tasks started or wrap projects up. I enjoy conversations that are educational but fun, since I believe therapy should be a safe space to learn and ask awkward questions. I have many clients who would call themselves perfectionists and over-function out of necessity. I like helping people realize their full potential and to learn how to advocate for themselves with their loved ones or at work. If you've got goals, let's get them accomplished. If you don't know where to start, let's come up with some small ideas together!
I work best with people who see themselves as high-functioning or goal-oriented, but are struggling to get tasks started or wrap projects up. I enjoy conversations that are educational but fun, since I believe therapy should be a safe space to learn and ask awkward questions. I have many clients who would call themselves perfectionists and over-function out of necessity. I like helping people realize their full potential and to learn how to advocate for themselves with their loved ones or at work. If you've got goals, let's get them accomplished. If you don't know where to start, let's come up with some small ideas together!
(267) 651-1249 View (267) 651-1249
Photo of Allison Dovi, Psychologist in Philadelphia, PA
Allison Dovi
Psychologist
Verified Verified
Philadelphia, PA 19148  (Online Only)
Welcome to Reframe Tomorrow Behavioral Health! I am a licensed psychologist with years of experience working with youth and their families, as well as young adults. As a provider certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and trained in Cognitive Processing Therapy (CPT), I specialize in working with youth and adults with symptoms of trauma, anxiety, and depression. I am also certified in Parent-Child Interaction Therapy (PCIT) and enjoy working with young children with disruptive behaviors and their caregivers.
Welcome to Reframe Tomorrow Behavioral Health! I am a licensed psychologist with years of experience working with youth and their families, as well as young adults. As a provider certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and trained in Cognitive Processing Therapy (CPT), I specialize in working with youth and adults with symptoms of trauma, anxiety, and depression. I am also certified in Parent-Child Interaction Therapy (PCIT) and enjoy working with young children with disruptive behaviors and their caregivers.
(215) 608-0067 View (215) 608-0067
Photo of Brian Gordon Miller, Marriage & Family Therapist in Philadelphia, PA
Brian Gordon Miller
Marriage & Family Therapist, LMFT
Verified Verified
Philadelphia, PA 19129
I am a licensed Marriage and Family therapist. I've also practiced meditation in the Zen tradition for about 20 years, so I specialize in counseling couples and individuals who want to incorporate a more mindful way of being in life. We do this by exploring the present moment: looking at what is happening in the body, the mind, and the spirit--right here, right now. I help clients unlock old, painful patterns, and together we look at what is truly informing the emotional reactions and thought patterns governing our lives, so that a more awake and more joyful life can be lived.
I am a licensed Marriage and Family therapist. I've also practiced meditation in the Zen tradition for about 20 years, so I specialize in counseling couples and individuals who want to incorporate a more mindful way of being in life. We do this by exploring the present moment: looking at what is happening in the body, the mind, and the spirit--right here, right now. I help clients unlock old, painful patterns, and together we look at what is truly informing the emotional reactions and thought patterns governing our lives, so that a more awake and more joyful life can be lived.
(267) 296-9290 View (267) 296-9290
Photo of Mischa Patteson, Clinical Social Work/Therapist in Philadelphia, PA
Mischa Patteson
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Philadelphia, PA 19102  (Online Only)
My first priority is for my clients to feel safe and heard, and I believe it is my job to create that space. As I’ve seen in my personal and professional life, therapy can save lives both figuratively and literally by developing acceptance, hope, and change. Some challenges I support clients through include relationship issues, communication, emotion and mood regulation, and trauma from childhood or adult abuse. My personal experiences allow me to better relate to and understand clients with whom I share similarities. My role is to walk alongside my clients, eliciting their self-knowledge, and offering tools along the way.
My first priority is for my clients to feel safe and heard, and I believe it is my job to create that space. As I’ve seen in my personal and professional life, therapy can save lives both figuratively and literally by developing acceptance, hope, and change. Some challenges I support clients through include relationship issues, communication, emotion and mood regulation, and trauma from childhood or adult abuse. My personal experiences allow me to better relate to and understand clients with whom I share similarities. My role is to walk alongside my clients, eliciting their self-knowledge, and offering tools along the way.
(267) 517-8714 View (267) 517-8714
Photo of Jannea Wolff, Clinical Social Work/Therapist in Philadelphia, PA
Jannea Wolff
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19153  (Online Only)
Do you ever feel like you have lost yourself in motherhood and wonder who you are outside of that title? Do you want to regain a zest for life and be able to manage anxiety/depression that seems to keep you in a cycle of unfulfillment? Or, has past trauma impacted your relationship with self and/or others? I too, have been in your shoes after experiencing a traumatic birth that changed my life, and now I am committed to helping other women reclaim their lives. I specialize in working with women who want to find the joy in their lives again and manage symptoms of depression or anxiety.
Do you ever feel like you have lost yourself in motherhood and wonder who you are outside of that title? Do you want to regain a zest for life and be able to manage anxiety/depression that seems to keep you in a cycle of unfulfillment? Or, has past trauma impacted your relationship with self and/or others? I too, have been in your shoes after experiencing a traumatic birth that changed my life, and now I am committed to helping other women reclaim their lives. I specialize in working with women who want to find the joy in their lives again and manage symptoms of depression or anxiety.
(484) 573-7719 View (484) 573-7719
Photo of Hallie Kushner, Psychologist in Philadelphia, PA
Hallie Kushner
Psychologist, PhD
Verified Verified
Philadelphia, PA 19102
Waitlist for new clients
People come to therapy with complicated feelings. For some, it's a welcome opportunity to share thoughts and feelings that might not feel okay to share elsewhere. Others might view therapy as a humiliating defeat, a sign that they have failed to "solve the problem" alone. I have worked with people at both ends of this spectrum and those in between. In spite of the range of attitudes that mark one's entrance into therapy, my experience tells me that those who give therapy a genuine chance to help them will be helped. This is true even for the most reluctant of beginners.
People come to therapy with complicated feelings. For some, it's a welcome opportunity to share thoughts and feelings that might not feel okay to share elsewhere. Others might view therapy as a humiliating defeat, a sign that they have failed to "solve the problem" alone. I have worked with people at both ends of this spectrum and those in between. In spite of the range of attitudes that mark one's entrance into therapy, my experience tells me that those who give therapy a genuine chance to help them will be helped. This is true even for the most reluctant of beginners.
(215) 688-5130 View (215) 688-5130
Photo of Alena Kearney, Clinical Social Work/Therapist in Philadelphia, PA
Alena Kearney
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19125  (Online Only)
Not accepting new clients
Are you facing challenges in your relationships - romantic or otherwise? Do you want to better understand yourself and improve your interactions with others? I'll work with you to help you develop 1) an awareness of your current thought processes, and 2) a deeper knowledge of how your life experiences have influenced the way you think. I'll offer you concrete tools to help you modify ways of coping that no longer serve you. My goal is to empower you to make the meaningful, positive changes you're seeking. (I use HIPAA-compliant video only. I do not offer in-person sessions.)
Are you facing challenges in your relationships - romantic or otherwise? Do you want to better understand yourself and improve your interactions with others? I'll work with you to help you develop 1) an awareness of your current thought processes, and 2) a deeper knowledge of how your life experiences have influenced the way you think. I'll offer you concrete tools to help you modify ways of coping that no longer serve you. My goal is to empower you to make the meaningful, positive changes you're seeking. (I use HIPAA-compliant video only. I do not offer in-person sessions.)
(856) 393-6414 View (856) 393-6414
Photo of Hill Counseling LLC, Licensed Professional Counselor in Philadelphia, PA
Hill Counseling LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19122
Hill Counseling is committed to helping clients grow. Please click on the link to our website (underneath the profile picture) for specific information as to our specialties and our therapists. We pride ourselves on being able to see clients quickly as we generally have no waiting list. Thank you for choosing Hill Counseling!
Hill Counseling is committed to helping clients grow. Please click on the link to our website (underneath the profile picture) for specific information as to our specialties and our therapists. We pride ourselves on being able to see clients quickly as we generally have no waiting list. Thank you for choosing Hill Counseling!
(267) 592-6694 View (267) 592-6694
Photo of David K Prince, Psychologist in Philadelphia, PA
David K Prince
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19102
I believe that people want and need to be understood by themselves and by other people. Without this, life and relationships can feel hollow and lonely. At the most difficult times, problems with others, depression and anxiety, unmet goals, and the critical ways you feel about yourself can be too much to bear and feel too hard to change. But change comes with the development of a therapy relationship fostered by careful listening, trust, curiosity, honesty, and taking chances. I help people who are struggling with depression, anxiety, and self-esteem and relationship issues.
I believe that people want and need to be understood by themselves and by other people. Without this, life and relationships can feel hollow and lonely. At the most difficult times, problems with others, depression and anxiety, unmet goals, and the critical ways you feel about yourself can be too much to bear and feel too hard to change. But change comes with the development of a therapy relationship fostered by careful listening, trust, curiosity, honesty, and taking chances. I help people who are struggling with depression, anxiety, and self-esteem and relationship issues.
(484) 946-4326 View (484) 946-4326
Photo of Virginia Mittnacht, Clinical Social Work/Therapist in Philadelphia, PA
Virginia Mittnacht
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19146
I have experience working with adolescents and young adults who are impacted by mental and emotional health challenges. I believe that building a strong and honest relationship with my clients is the foundation for genuine, positive, and sustained growth. I thoughtfully work to create a trusting and affirming space that encourages self-exploration and discovery and empowers clients to connect to and build on their intrinsic strengths and capacity for change.
I have experience working with adolescents and young adults who are impacted by mental and emotional health challenges. I believe that building a strong and honest relationship with my clients is the foundation for genuine, positive, and sustained growth. I thoughtfully work to create a trusting and affirming space that encourages self-exploration and discovery and empowers clients to connect to and build on their intrinsic strengths and capacity for change.
(484) 946-8586 View (484) 946-8586

See more therapy options for Philadelphia

How does your Therapist compare?

Number of Therapists in Philadelphia, PA

3,000+

Average cost per session

$145

Therapists in Philadelphia, PA who prioritize treating:

92% Anxiety
86% Depression
74% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
65% Coping Skills
60% Stress

Average years in practice

11 Years

Top 3 insurances accepted

79% Aetna
68% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth

How Therapists in Philadelphia, PA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.