Therapists in Houston, TX
Lisa Balick
Psychologist, PhD
Verified Verified
Houston, TX 77005
I am a clinical psychologist in private practice, a Clinical Assistant Professor at Baylor College of Medicine, and have a Post-Doctoral Fellowship in Preventive Medicine. I work with outpatient adolescents, adults, and couples doing individual/couples therapy. My areas of expertise include eating disorders, stress management, chronic illness (adjustment to one's own and other's), loss, and grief. I also treat depression, anxiety, addictions, trauma, survivors of sexual abuse, relationship problems, and homosexual concerns and adjustments.
My involvement with eating disorders is extensive. I work with many clients who are emotional overeaters,compulsive overeaters, binge eaters, bulimic, or anorexic.
I am a clinical psychologist in private practice, a Clinical Assistant Professor at Baylor College of Medicine, and have a Post-Doctoral Fellowship in Preventive Medicine. I work with outpatient adolescents, adults, and couples doing individual/couples therapy. My areas of expertise include eating disorders, stress management, chronic illness (adjustment to one's own and other's), loss, and grief. I also treat depression, anxiety, addictions, trauma, survivors of sexual abuse, relationship problems, and homosexual concerns and adjustments.
My involvement with eating disorders is extensive. I work with many clients who are emotional overeaters,compulsive overeaters, binge eaters, bulimic, or anorexic.
Mohammad Ali Zafar
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Houston, TX 77002 (Online Only)
Waitlist for new clients
Perhaps you’ve tried a few therapists and weren't able to connect. Maybe you never saw yourself represented, or that therapy felt too manualized. You’ve pushed off therapy for a while now, not because you're too prideful to get the support you need, but because the help you are looking for hasn’t centered your beliefs, identity(ies) and understanding of well-being. You want support that centers all of who you are, and you are looking for authentic, experienced care that can help you gain clarity, confidence, and contentment.
Perhaps you’ve tried a few therapists and weren't able to connect. Maybe you never saw yourself represented, or that therapy felt too manualized. You’ve pushed off therapy for a while now, not because you're too prideful to get the support you need, but because the help you are looking for hasn’t centered your beliefs, identity(ies) and understanding of well-being. You want support that centers all of who you are, and you are looking for authentic, experienced care that can help you gain clarity, confidence, and contentment.
Sarah L Holland
Licensed Professional Counselor, MEd, LPC, LCDC
Verified Verified
2 Endorsed
Houston, TX 77064 (Online Only)
Not accepting new clients
There is a quote by Audrey Hepburn that has become a life motto for me, and it states: “Nothing is impossible; the word itself says ‘I’m possible’!" I am an EMDR trained Licensed Professional Counselor and Licensed Chemical Dependency Counselor. I believe we are all put here on this Earth together to help one another. I am passionate about helping people tap into their potential and become the best version of themselves. Stemming from my desire to help people and our communities, I have served in restorative justice and community development to help cultivate individuals and watch them flourish within their communities.
There is a quote by Audrey Hepburn that has become a life motto for me, and it states: “Nothing is impossible; the word itself says ‘I’m possible’!" I am an EMDR trained Licensed Professional Counselor and Licensed Chemical Dependency Counselor. I believe we are all put here on this Earth together to help one another. I am passionate about helping people tap into their potential and become the best version of themselves. Stemming from my desire to help people and our communities, I have served in restorative justice and community development to help cultivate individuals and watch them flourish within their communities.
Katie Ewell - Anxiety - Depression - Eating Disorders
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Houston, TX 77019 (Online Only)
Maybe you are dealing with new issues, or maybe you have been struggling for a while. Reaching out for help takes courage, and I understand that taking that first step can be daunting. Let's talk and see how we can work together to get you to feeling like yourself again. Each individual has a unique story, and through our work, we will discover what is currently keeping you feeling "stuck." In order to change your unwanted behaviors, we must first uncover what is driving these behaviors. The answer might feel obvious to you, or you might feel completely unsure. No matter the case, we will work together to create sustainable change.
Maybe you are dealing with new issues, or maybe you have been struggling for a while. Reaching out for help takes courage, and I understand that taking that first step can be daunting. Let's talk and see how we can work together to get you to feeling like yourself again. Each individual has a unique story, and through our work, we will discover what is currently keeping you feeling "stuck." In order to change your unwanted behaviors, we must first uncover what is driving these behaviors. The answer might feel obvious to you, or you might feel completely unsure. No matter the case, we will work together to create sustainable change.
Katy Welch
Licensed Professional Counselor, MA, NCC
Verified Verified
1 Endorsed
Houston, TX 77027
Hi! My name is Katy Welch. Whether you’re facing new personal challenges, feeling overwhelmed by life’s stresses, or seeking self-growth, I am grateful to explore the possibility of therapy with you. I specialize in working with adults and teens seeking to address concerns such as anxiety, life transitions, perfectionism, self-esteem, shame, depression, and stress management. I am passionate about creating a safe, nonjudgmental environment to process your thoughts and concerns together. I value being present with you and exploring how you can utilize your strengths to overcome life’s challenges.
Hi! My name is Katy Welch. Whether you’re facing new personal challenges, feeling overwhelmed by life’s stresses, or seeking self-growth, I am grateful to explore the possibility of therapy with you. I specialize in working with adults and teens seeking to address concerns such as anxiety, life transitions, perfectionism, self-esteem, shame, depression, and stress management. I am passionate about creating a safe, nonjudgmental environment to process your thoughts and concerns together. I value being present with you and exploring how you can utilize your strengths to overcome life’s challenges.
Kara Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Houston, TX 77098
There are many types of trauma, and trauma is subjective. Trauma can happen to your body, mind, and spirit. It distorts our identity, causes us to doubt our purpose, and influences our sense of meaning. We feel unsafe, alone, unknown, and scared. Some of the most challenging types of trauma to overcome are pre-verbal or early childhood abuse/neglect and relational or attachment trauma. EMDR is a protocol allowing someone to reprocess trauma quickly and with minimal risk of retraumatization. Focus is given to maintaining psychological safety at all times, and you are in complete control of the process.
There are many types of trauma, and trauma is subjective. Trauma can happen to your body, mind, and spirit. It distorts our identity, causes us to doubt our purpose, and influences our sense of meaning. We feel unsafe, alone, unknown, and scared. Some of the most challenging types of trauma to overcome are pre-verbal or early childhood abuse/neglect and relational or attachment trauma. EMDR is a protocol allowing someone to reprocess trauma quickly and with minimal risk of retraumatization. Focus is given to maintaining psychological safety at all times, and you are in complete control of the process.
Dr. Kristin Calverley
Psychologist, PhD, PMH-C
Verified Verified
Houston, TX 77007 (Online Only)
You're a high-achieving professional or mom who's getting bogged down by your tendency to over-think things. You realize your thoughts are irrational, but can’t get them out of your head. I help moms who are overwhelmed, numb, disconnected, struggling to juggle everything (aka supermom syndrome), or more irritable with others. You feel afraid, guilty, alone, and no longer recognize yourself. You may be having scary thoughts about your baby and are afraid to tell anyone. Others have no clue you're struggling in this way and you're just trying to keep it together.
You're a high-achieving professional or mom who's getting bogged down by your tendency to over-think things. You realize your thoughts are irrational, but can’t get them out of your head. I help moms who are overwhelmed, numb, disconnected, struggling to juggle everything (aka supermom syndrome), or more irritable with others. You feel afraid, guilty, alone, and no longer recognize yourself. You may be having scary thoughts about your baby and are afraid to tell anyone. Others have no clue you're struggling in this way and you're just trying to keep it together.
Jennifer K Wheeler
Licensed Professional Counselor, MA, NCC, CCTP
Verified Verified
Houston, TX 77002 (Online Only)
Not accepting new clients
Do people often comment on how 'strong' you are? Do you feel like you are the only one that can 'get the task done' and find yourself taking on more, so others aren't inconvenienced or have to struggle? Your super power is your ability to multi-task and make it all 'look easy'. Slowly, you have realized you are overwhelmed, anxious and not able to do it all anymore. The fear of letting someone down can often interfere with you taking care of yourself and your own needs. You are not alone. Rest assured, asking for help is not a sign of weakness and together we can find your strengths and live a more balanced life.
Do people often comment on how 'strong' you are? Do you feel like you are the only one that can 'get the task done' and find yourself taking on more, so others aren't inconvenienced or have to struggle? Your super power is your ability to multi-task and make it all 'look easy'. Slowly, you have realized you are overwhelmed, anxious and not able to do it all anymore. The fear of letting someone down can often interfere with you taking care of yourself and your own needs. You are not alone. Rest assured, asking for help is not a sign of weakness and together we can find your strengths and live a more balanced life.
Sylvester Ojeah
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77036
Sylvester Ojeah has been a Licensed Professional Counselor (LPC) in the state of Texas for more than 23 years, working in the mental health field in both public and private sectors for more than 30 years. He has worked with anxiety, depression, trauma, abuse, anger management and substance abuse. His approach to counseling is mostly eclectic, using a broad range of techniques.
Sylvester Ojeah has been a Licensed Professional Counselor (LPC) in the state of Texas for more than 23 years, working in the mental health field in both public and private sectors for more than 30 years. He has worked with anxiety, depression, trauma, abuse, anger management and substance abuse. His approach to counseling is mostly eclectic, using a broad range of techniques.
Alexis Jones
LPC Intern, LMFT
Verified Verified
1 Endorsed
Houston, TX 77079 (Online Only)
I have held a long passion for mental health counseling since my younger days. Naturally, I am inclined to helping people and I sympathize with those who are experiencing life challenges. I have always given an ear to people who are in pain and given them words of comfort and encouragement including strangers.
I have held a long passion for mental health counseling since my younger days. Naturally, I am inclined to helping people and I sympathize with those who are experiencing life challenges. I have always given an ear to people who are in pain and given them words of comfort and encouragement including strangers.
Audrey Lane
Pre-Licensed Professional, LPCA
Verified Verified
1 Endorsed
Houston, TX 77024
Audrey received a Masters in Counseling and a Bachelor’s in psychology from the University of Houston. As a clinician, she specializes in working with adolescents, adults, and families who are ready to prioritize healing. By practicing a person centered approach, Audrey empowers clients in self enquiry work. This includes emotion regulation support, trauma work, skill building and most importantly emphasizing each individuals unique goals and values. Before her time at Memorial Counseling Group, she spent four years working for an adolescent outpatient program.
Audrey received a Masters in Counseling and a Bachelor’s in psychology from the University of Houston. As a clinician, she specializes in working with adolescents, adults, and families who are ready to prioritize healing. By practicing a person centered approach, Audrey empowers clients in self enquiry work. This includes emotion regulation support, trauma work, skill building and most importantly emphasizing each individuals unique goals and values. Before her time at Memorial Counseling Group, she spent four years working for an adolescent outpatient program.
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Licensed Professional Counselor, LPC, LSOTP, LCDC, ICADC, SAP
Verified Verified
2 Endorsed
Houston, TX 77060
Oftentimes, the main purpose for seeking counseling is to relieve the stress and anxiety of current circumstance in order to lead a more productive lifestyle. The clients I serve present issues relating to behavioral health, alcohol and drug use, and deviant sexual behavior. My goal is to assist clients in identifying how daily choices can lead to situations that require professional interventions.
Oftentimes, the main purpose for seeking counseling is to relieve the stress and anxiety of current circumstance in order to lead a more productive lifestyle. The clients I serve present issues relating to behavioral health, alcohol and drug use, and deviant sexual behavior. My goal is to assist clients in identifying how daily choices can lead to situations that require professional interventions.
Veronica Williams
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77098 (Online Only)
The purpose of therapy is to create positive improvement within the individual, and to establish a higher quality of life. My approach to counseling/therapy varies somewhat with the needs of my clients. Primarily, I use the cognitive-behavioral approach to counseling/therapy. My style is interactive and I view the therapeutic relationship as a collaboration between client and therapist, for doing so creates equality within the therapeutic setting. Let the transformation begin!
The purpose of therapy is to create positive improvement within the individual, and to establish a higher quality of life. My approach to counseling/therapy varies somewhat with the needs of my clients. Primarily, I use the cognitive-behavioral approach to counseling/therapy. My style is interactive and I view the therapeutic relationship as a collaboration between client and therapist, for doing so creates equality within the therapeutic setting. Let the transformation begin!
Dr. Nicholas Hardy
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Houston, TX 77002 (Online Only)
Counseling is an intimate process, and can bring to light aspects of our lives that we have intentionally shielded from public view. Here, in closed corners, many of us struggle with loneliness, broken relationships, paralyzing fears, unmet expectations, and questions about our purpose. This is also where our most profound healing occurs. It’s scary. It’s nerve wrecking. But taking that first step is always worth it.
Counseling is an intimate process, and can bring to light aspects of our lives that we have intentionally shielded from public view. Here, in closed corners, many of us struggle with loneliness, broken relationships, paralyzing fears, unmet expectations, and questions about our purpose. This is also where our most profound healing occurs. It’s scary. It’s nerve wrecking. But taking that first step is always worth it.
Jamie Fletcher
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Houston, TX 77008
Transitioning from what we’ve known our whole life to a new beginning (or even just a new depth) is difficult. It means giving up beliefs or ways of living that didn’t serve us. And when we give up what we’ve known our whole life, it’s hard to envision a new way forward. Sometimes before we can make big changes, we have to understand the past. I believe our bodies hold our stories of struggle and when we don’t fully process what's within us, we can get stuck in our transitions. We will work together to shine a light on life experiences and traumas, and dusty old habits and beliefs that may be holding you back.
Transitioning from what we’ve known our whole life to a new beginning (or even just a new depth) is difficult. It means giving up beliefs or ways of living that didn’t serve us. And when we give up what we’ve known our whole life, it’s hard to envision a new way forward. Sometimes before we can make big changes, we have to understand the past. I believe our bodies hold our stories of struggle and when we don’t fully process what's within us, we can get stuck in our transitions. We will work together to shine a light on life experiences and traumas, and dusty old habits and beliefs that may be holding you back.
Life Steps Therapy
Clinical Social Work/Therapist, LCSW-S, LCDC-I, MSW
Verified Verified
2 Endorsed
Houston, TX 77014 (Online Only)
We often feel overwhelmed, misunderstood, or stuck in cycles of dysfunction in our lives. Therapy offers us a safe place of refuge, validation, and hope from our uncertain circumstances. The therapist and client develop a mutually respectful relationship built from developed trust and compassion. Within this domain, my goal is to deepen your insight, self-awareness, and help you practice kindness accepting that which is truly you. Together we will consider healthy perspectives and identify patterns that perpetuate unhelpful cycles. Website for booking - lifestepstherapytx.com
We often feel overwhelmed, misunderstood, or stuck in cycles of dysfunction in our lives. Therapy offers us a safe place of refuge, validation, and hope from our uncertain circumstances. The therapist and client develop a mutually respectful relationship built from developed trust and compassion. Within this domain, my goal is to deepen your insight, self-awareness, and help you practice kindness accepting that which is truly you. Together we will consider healthy perspectives and identify patterns that perpetuate unhelpful cycles. Website for booking - lifestepstherapytx.com
Christina Titus
Licensed Professional Counselor, MA, NCC, LMFT, LPC
Verified Verified
2 Endorsed
Houston, TX 77084 (Online Only)
Have you ever felt helpless, hopeless, powerless, worthless, lost, alone or confused? How about angry, hurt, frustrated or sad? Then you are not alone. Counseling helped me and my family after a tragedy to redefine our journey and know that our story was not over. Strangely enough, because of this tragedy, I have learned to live in excitement of what the next page of my story will be. As a therapist, I now have the opportunity to help other people know their story is not over and help to write their next page.
Have you ever felt helpless, hopeless, powerless, worthless, lost, alone or confused? How about angry, hurt, frustrated or sad? Then you are not alone. Counseling helped me and my family after a tragedy to redefine our journey and know that our story was not over. Strangely enough, because of this tragedy, I have learned to live in excitement of what the next page of my story will be. As a therapist, I now have the opportunity to help other people know their story is not over and help to write their next page.
James Williams
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77002 (Online Only)
If you can change the way you think you can change the way you feel. I want to assist you in feeling better again by talking through a difficult time in your life. I’ve been trained in various types of therapy so I use different approaches to assist you in improving your life. I hope that by allowing me to join in your journey, we can meet your vision of a new and improved you or relationship.
If you can change the way you think you can change the way you feel. I want to assist you in feeling better again by talking through a difficult time in your life. I’ve been trained in various types of therapy so I use different approaches to assist you in improving your life. I hope that by allowing me to join in your journey, we can meet your vision of a new and improved you or relationship.
Andrew Bingman
Psychologist, PsyD
Verified Verified
3 Endorsed
Houston, TX 77002 (Online Only)
The most common phrase I hear when I ask new clients to describe themselves is "not good enough." As a result of invalidating life experiences, many of us come to believe that we are unworthy of acceptance. In order to avoid potential rejection, we hide aspects of our identities that others might view as unacceptable, and we present a fragmented or incomplete version of ourselves to the world. While this can be advantageous in some environments, it also can become a barrier to intimacy. Many of my clients struggle to be vulnerable and find it challenging to embrace their full, authentic selves.
The most common phrase I hear when I ask new clients to describe themselves is "not good enough." As a result of invalidating life experiences, many of us come to believe that we are unworthy of acceptance. In order to avoid potential rejection, we hide aspects of our identities that others might view as unacceptable, and we present a fragmented or incomplete version of ourselves to the world. While this can be advantageous in some environments, it also can become a barrier to intimacy. Many of my clients struggle to be vulnerable and find it challenging to embrace their full, authentic selves.
Kevin Fisher
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77002 (Online Only)
I am a provider of professional counseling services, utilizing EMDR therapy and traditional psychotherapy to help with whatever you choose to work on (trauma, PTSD, divorce, relationship issues, substance abuse/dependency, life changes/transitions, depression, anxiety, childhood issues, etc.). I began my clinical work at Austin Recovery, working with individuals facing addiction and the many issues underlying addictive behaviors. During this work, I developed a strong interest in helping individuals deal with past traumatic experiences and negative life events.
I am a provider of professional counseling services, utilizing EMDR therapy and traditional psychotherapy to help with whatever you choose to work on (trauma, PTSD, divorce, relationship issues, substance abuse/dependency, life changes/transitions, depression, anxiety, childhood issues, etc.). I began my clinical work at Austin Recovery, working with individuals facing addiction and the many issues underlying addictive behaviors. During this work, I developed a strong interest in helping individuals deal with past traumatic experiences and negative life events.
See more therapy options for Houston
How does your Therapist compare?
Number of Therapists in Houston, TX
3,000+
Average cost per session
$135
Therapists in Houston, TX who prioritize treating:
92% | Anxiety |
87% | Depression |
74% | Self Esteem |
71% | Coping Skills |
68% | Relationship Issues |
66% | Stress |
65% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
85% | Aetna |
80% | Cigna and Evernorth |
80% | UnitedHealthcare UHC | UBH |
How Therapists in Houston, TX see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Houston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.