Therapists in Bluffton, SC

Photo of Linda Mounce, LPC, LLC, Licensed Professional Counselor in Bluffton, SC
Linda Mounce, LPC, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Bluffton, SC 29909  (Online Only)
I work with people of all ages including children, adolescents & adults. Some areas of expertise are depression, anxiety, mood disorders & emotional disturbances, self-harm behaviors, anger, eating disorders, self-esteem, social skills, abuse & trauma, ADHD, school difficulties & behavior problems. I am trained in and use Trauma Focused Cognitive Behavioral Therapy (TFCBT), Parent Child Interactive Therapy (PCIT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy, Mindfulness Based interventions & Solution Focused.
I work with people of all ages including children, adolescents & adults. Some areas of expertise are depression, anxiety, mood disorders & emotional disturbances, self-harm behaviors, anger, eating disorders, self-esteem, social skills, abuse & trauma, ADHD, school difficulties & behavior problems. I am trained in and use Trauma Focused Cognitive Behavioral Therapy (TFCBT), Parent Child Interactive Therapy (PCIT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy, Mindfulness Based interventions & Solution Focused.
(843) 883-6982 View (843) 883-6982
Photo of Low Country Family Counseling, LLC, Licensed Professional Counselor in Bluffton, SC
Low Country Family Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Bluffton, SC 29910
Waitlist for new clients
I can't believe this is happening! Sound familiar? Did you catch your spouse cheating on you? Betrayal, fear, shame, anger, rage, sadness, hyper-vigilance and a host of other intense emotions are consuming your life. Maybe your spouse hasn't cheated on you. Maybe you have drifted apart and you feel like roommates. Is your spouse distracted, spending hours on the computer or clinging to the phone? Do you feel emotionally, physically and spiritually cut off? Have you caught your spouse watching porn? Often times, porn is a major contributor in intimacy disorders and sex addictions. Don't give up, there is hope!
I can't believe this is happening! Sound familiar? Did you catch your spouse cheating on you? Betrayal, fear, shame, anger, rage, sadness, hyper-vigilance and a host of other intense emotions are consuming your life. Maybe your spouse hasn't cheated on you. Maybe you have drifted apart and you feel like roommates. Is your spouse distracted, spending hours on the computer or clinging to the phone? Do you feel emotionally, physically and spiritually cut off? Have you caught your spouse watching porn? Often times, porn is a major contributor in intimacy disorders and sex addictions. Don't give up, there is hope!
(843) 970-1664 View (843) 970-1664
Photo of Jackie Mathisen, Licensed Professional Counselor in Bluffton, SC
Jackie Mathisen
Licensed Professional Counselor, MA, LPC
Verified Verified
Bluffton, SC 29910
I believe growth happens at the intersection of awareness, education, and motivation/willingness to change. With a strong therapeutic relationship built on trust and respect, I hope to provide a non-judgmental environment where you can feel a sense of honesty and accountability. My goal is to increase self-awareness to identify and challenge unwanted patterns that keep you stuck in the maze of your own emotions and self-doubt. I also believe it’s essential to look at the impacts of early attachment and family dynamics on your self-concept to see what influences have shaped the person you are today: the good, the bad, and the ugly!
I believe growth happens at the intersection of awareness, education, and motivation/willingness to change. With a strong therapeutic relationship built on trust and respect, I hope to provide a non-judgmental environment where you can feel a sense of honesty and accountability. My goal is to increase self-awareness to identify and challenge unwanted patterns that keep you stuck in the maze of your own emotions and self-doubt. I also believe it’s essential to look at the impacts of early attachment and family dynamics on your self-concept to see what influences have shaped the person you are today: the good, the bad, and the ugly!
(843) 779-9737 View (843) 779-9737
Photo of Patricia Thrasher, Clinical Social Work/Therapist in Bluffton, SC
Patricia Thrasher
Clinical Social Work/Therapist, LISW, CP
Verified Verified
Bluffton, SC 29909
I specialize in children, adolescents, families, and couples. For all of my professional career I have focused on children and families, although my post masters' academic work has allowed me the opportunity to practice as a couples' therapist as well. My approach in my psychotherapy practice is individualized to my client's needs and includes shared goals between therapist and client.
I specialize in children, adolescents, families, and couples. For all of my professional career I have focused on children and families, although my post masters' academic work has allowed me the opportunity to practice as a couples' therapist as well. My approach in my psychotherapy practice is individualized to my client's needs and includes shared goals between therapist and client.
(843) 605-4277 View (843) 605-4277
Photo of Palmetto State PCIT, LLC, Clinical Social Work/Therapist in Bluffton, SC
Palmetto State PCIT, LLC
Clinical Social Work/Therapist, LISW-CP
Verified Verified
5 Endorsed
Bluffton, SC 29910
Parent Child Interaction Therapy (PCIT) is a short-term, evidence-based treatment for kids ages 2.5 to 7 years old who exhibit behaviors such as anger, hyperactivity, trouble focusing, frequent tantrums, aggression, and anxiety. Caregivers learn and implement play therapy techniques that help kids regulate their emotions, increase focus, and strengthen the parent-child relationship. Caregivers learn concrete strategies to promote consistency, predictability, and motivate their child to follow directions. PCIT with Toddlers is an adaptation of PCIT for kids ages 12-24 months with similar behavior concerns.
Parent Child Interaction Therapy (PCIT) is a short-term, evidence-based treatment for kids ages 2.5 to 7 years old who exhibit behaviors such as anger, hyperactivity, trouble focusing, frequent tantrums, aggression, and anxiety. Caregivers learn and implement play therapy techniques that help kids regulate their emotions, increase focus, and strengthen the parent-child relationship. Caregivers learn concrete strategies to promote consistency, predictability, and motivate their child to follow directions. PCIT with Toddlers is an adaptation of PCIT for kids ages 12-24 months with similar behavior concerns.
(843) 258-4172 View (843) 258-4172
Photo of Kayla Murch, Licensed Professional Counselor Associate in Bluffton, SC
Kayla Murch
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Bluffton, SC 29910
My name is Kayla, and I am in the business of giving people confidence, hope, and ultimately a happier life. I work to empower individuals and stand with them through the discomfort that is change. I have spent years working with survivors of all types of trauma, focusing on childhood concerns and challenging upbringings. I graduated with an advanced degree in clinical psychology from Centenary University, where I concentrated on CBT, TF-CBT, DBT and attachment theory. My clients have a variety of difficulties, ranging from severe bipolar disorder to mild depression and anxiety.
My name is Kayla, and I am in the business of giving people confidence, hope, and ultimately a happier life. I work to empower individuals and stand with them through the discomfort that is change. I have spent years working with survivors of all types of trauma, focusing on childhood concerns and challenging upbringings. I graduated with an advanced degree in clinical psychology from Centenary University, where I concentrated on CBT, TF-CBT, DBT and attachment theory. My clients have a variety of difficulties, ranging from severe bipolar disorder to mild depression and anxiety.
(843) 738-1181 View (843) 738-1181
Photo of Edna Garay-Lajara, Marriage & Family Therapist in Bluffton, SC
Edna Garay-Lajara
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bluffton, SC 29910
Not accepting new clients
My desire as therapist is to facilitate healing, growth, and change within a safe environment. I serve a wide variety of the population including individuals, couples and families. My practice focuses on women's issues, anxiety, depression, stress, life transitions, relationship distress amongst family members, premarital counseling, couple's issues, remarriage, and blended families. In addition, I offer an integrated Christian counseling worldview with modern clinical therapeutic techniques for those who prefer this perspective.
My desire as therapist is to facilitate healing, growth, and change within a safe environment. I serve a wide variety of the population including individuals, couples and families. My practice focuses on women's issues, anxiety, depression, stress, life transitions, relationship distress amongst family members, premarital counseling, couple's issues, remarriage, and blended families. In addition, I offer an integrated Christian counseling worldview with modern clinical therapeutic techniques for those who prefer this perspective.
(843) 438-6875 View (843) 438-6875
Photo of Jessica E. Joyce, Psychologist in Bluffton, SC
Jessica E. Joyce
Psychologist, PsyD
Verified Verified
Bluffton, SC 29910
Dr. Joyce is a licensed clinical psychologist. Her degrees are from Rutgers University and Alliant University-California Professional School of Psychology. Dr. Joyce is the lead psychologist and owner of Psychological & Counseling Associates of the Lowcountry. Dr. Joyce specializes in depression, anxiety, PTSD/Trauma, bipolar disorder, cumulative trauma, marital issues, and psychological assessments. She has an accomplished background working with law enforcement, military, first responders and others who work in a high stress environment. Dr. Joyce also has a great deal of experience treating those affected by acute trauma, cu
Dr. Joyce is a licensed clinical psychologist. Her degrees are from Rutgers University and Alliant University-California Professional School of Psychology. Dr. Joyce is the lead psychologist and owner of Psychological & Counseling Associates of the Lowcountry. Dr. Joyce specializes in depression, anxiety, PTSD/Trauma, bipolar disorder, cumulative trauma, marital issues, and psychological assessments. She has an accomplished background working with law enforcement, military, first responders and others who work in a high stress environment. Dr. Joyce also has a great deal of experience treating those affected by acute trauma, cu
(916) 665-4539 View (916) 665-4539
Photo of Akacia Voorhies, Licensed Master Social Worker in Bluffton, SC
Akacia Voorhies
Licensed Master Social Worker, LMSW
Verified Verified
3 Endorsed
Bluffton, SC 29910
Have you been feeling overwhelmed, anxious, depressed, or not like your usual self? Could you use support in navigating recent changes and life experiences, such as becoming a new parent or recently ending a relationship? Are you in a season of life where you are trying to succeed in new or existing roles? Or maybe you just need a safe space with someone you can talk to? If that is you, first, I want to say you are not alone and second, I am happy you are here searching for someone who can help you.
Have you been feeling overwhelmed, anxious, depressed, or not like your usual self? Could you use support in navigating recent changes and life experiences, such as becoming a new parent or recently ending a relationship? Are you in a season of life where you are trying to succeed in new or existing roles? Or maybe you just need a safe space with someone you can talk to? If that is you, first, I want to say you are not alone and second, I am happy you are here searching for someone who can help you.
(843) 738-2132 View (843) 738-2132
Photo of Jordana M. Ballinger, Drug & Alcohol Counselor in Bluffton, SC
Jordana M. Ballinger
Drug & Alcohol Counselor, MS, CAADC, ICAADC, C-DBT
Verified Verified
Bluffton, SC 29910  (Online Only)
My ideal client is aware of the toll addiction has taken on their life. They may face challenges with substances like alcohol, drugs, or behavioral addictions such as gambling, sex, food, technology or even work. Often, their struggles include co-occurring mental health issues like anxiety or depression. They need a compassionate, non-judgmental environment to address their addiction and underlying emotional complexities. They seek evidence-based, personalized strategies for regaining control, including coping skills for cravings, emotional regulation techniques, and ways to repair relationships affected by addiction.
My ideal client is aware of the toll addiction has taken on their life. They may face challenges with substances like alcohol, drugs, or behavioral addictions such as gambling, sex, food, technology or even work. Often, their struggles include co-occurring mental health issues like anxiety or depression. They need a compassionate, non-judgmental environment to address their addiction and underlying emotional complexities. They seek evidence-based, personalized strategies for regaining control, including coping skills for cravings, emotional regulation techniques, and ways to repair relationships affected by addiction.
(843) 896-2352 View (843) 896-2352
Photo of Robin Kennedy, Pre-Licensed Professional in Bluffton, SC
Robin Kennedy
Pre-Licensed Professional
Verified Verified
6 Endorsed
Bluffton, SC 29910
Service members and their families often face numerous challenges, including deployment stress, frequent relocations, and the toll of separation. These difficulties can impact mental health, making support crucial. I am passionate about providing a safe environment to accompany you on your mental health journey, facilitating processing and healing.
Service members and their families often face numerous challenges, including deployment stress, frequent relocations, and the toll of separation. These difficulties can impact mental health, making support crucial. I am passionate about providing a safe environment to accompany you on your mental health journey, facilitating processing and healing.
(843) 279-0863 View (843) 279-0863
Photo of Dorothy E Holmes, Psychologist in Bluffton, SC
Dorothy E Holmes
Psychologist, Ph, D, ABPP
Verified Verified
Bluffton, SC 29909
Not accepting new clients
I work with individuals and couples to develop respectful curiosity about their challenges, problems and promise for more abundant living. I also explore, when indicated, the roots to personal problems. My patients and I collaborate to achieve relief from suffering as quickly as possible, and when appropriate, to pursue deep understanding in order to accomplish lasting change and resiliency.
I work with individuals and couples to develop respectful curiosity about their challenges, problems and promise for more abundant living. I also explore, when indicated, the roots to personal problems. My patients and I collaborate to achieve relief from suffering as quickly as possible, and when appropriate, to pursue deep understanding in order to accomplish lasting change and resiliency.
(843) 321-4286 View (843) 321-4286
Photo of Rachel Crump, Clinical Social Work/Therapist in Bluffton, SC
Rachel Crump
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Bluffton, SC 29910
I enjoy working with people of all backgrounds and in all stages of life who are looking for help with ADHD, anxiety, depression, burnout, codependency, life transitions, self-esteem, stress, trauma, and addiction. I am licensed to practice in both South Carolina and Georgia.
I enjoy working with people of all backgrounds and in all stages of life who are looking for help with ADHD, anxiety, depression, burnout, codependency, life transitions, self-esteem, stress, trauma, and addiction. I am licensed to practice in both South Carolina and Georgia.
(843) 703-1206 View (843) 703-1206
Photo of Debbie Middlebrook, Licensed Professional Counselor in Bluffton, SC
Debbie Middlebrook
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Bluffton, SC 29910
I want to congratulate you for taking a courageous first step toward getting help. The fact that you have discovered my listing means that you may be considering working with a counselor to work on behaviors or emotions that have been troubling you. Maybe you feel like you've tried everything and you're tired of ending up in the same place over and over. Maybe you're dealing with a particular life challenge and you need support. Whatever your reason for arriving here, I'm glad you're here. Whether it’s depression, anxiety, life stress, grief, relationship difficulties or trauma, I want you to know it can get better.
I want to congratulate you for taking a courageous first step toward getting help. The fact that you have discovered my listing means that you may be considering working with a counselor to work on behaviors or emotions that have been troubling you. Maybe you feel like you've tried everything and you're tired of ending up in the same place over and over. Maybe you're dealing with a particular life challenge and you need support. Whatever your reason for arriving here, I'm glad you're here. Whether it’s depression, anxiety, life stress, grief, relationship difficulties or trauma, I want you to know it can get better.
(843) 507-5754 View (843) 507-5754
Photo of Heather Cooper, Licensed Professional Counselor in Bluffton, SC
Heather Cooper
Licensed Professional Counselor, LPC
Verified Verified
Bluffton, SC 29910
Are you looking for a warm, dynamic counselor who invests in her clients to help produce positive, meaningful change? Are you struggling day to day? If so, I use an integration of evidence-based techniques that will help empower you so you can move in the direction that you want to move in to have a happier and healthier life.
Are you looking for a warm, dynamic counselor who invests in her clients to help produce positive, meaningful change? Are you struggling day to day? If so, I use an integration of evidence-based techniques that will help empower you so you can move in the direction that you want to move in to have a happier and healthier life.
(843) 281-7220 View (843) 281-7220
Photo of Emily L Buck, Licensed Professional Counselor Associate in Bluffton, SC
Emily L Buck
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
2 Endorsed
Bluffton, SC 29910  (Online Only)
My ideal clients are women suffering from anxiety, depression or perinatal mental health struggles. The goals of my clients should include a readiness to dig into their struggle and implement coping skills and strategies learned. Each clients mental, physical and nutrient care are considered for overall wellness. My clients want to take actionable steps in evaluating their world and identify the deficits. I am PSI (postpartum international support) trained as well as ART (Accelerated Resolution Therapy) for trauma (use of bilateral eye movements that work with somatic symptoms.
My ideal clients are women suffering from anxiety, depression or perinatal mental health struggles. The goals of my clients should include a readiness to dig into their struggle and implement coping skills and strategies learned. Each clients mental, physical and nutrient care are considered for overall wellness. My clients want to take actionable steps in evaluating their world and identify the deficits. I am PSI (postpartum international support) trained as well as ART (Accelerated Resolution Therapy) for trauma (use of bilateral eye movements that work with somatic symptoms.
(843) 970-1495 View (843) 970-1495
Photo of Amanda Gerber, Licensed Professional Counselor in Bluffton, SC
Amanda Gerber
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Bluffton, SC 29910
NOW ACCEPTING NEW CLIENTS! My clients are parents, partners, and professionals that are fed up with feeling out of control of their life. Exhausted and overwhelmed; these individuals and couples are ready for change. They have fight and courage. My clients may have lost themselves temporarily but are willing to fight to get themselves back. So, they google therapy and counseling near me and GOT HERE. Whether the source of stressors is coming at them from family, work, intimate relationships, peers, or any other external factor; we will find the bravery to tackle them one by one. At the end of our time our clients are living again.
NOW ACCEPTING NEW CLIENTS! My clients are parents, partners, and professionals that are fed up with feeling out of control of their life. Exhausted and overwhelmed; these individuals and couples are ready for change. They have fight and courage. My clients may have lost themselves temporarily but are willing to fight to get themselves back. So, they google therapy and counseling near me and GOT HERE. Whether the source of stressors is coming at them from family, work, intimate relationships, peers, or any other external factor; we will find the bravery to tackle them one by one. At the end of our time our clients are living again.
(843) 350-5079 View (843) 350-5079
Photo of Trinity Counseling, LLC, Licensed Professional Counselor in Bluffton, SC
Trinity Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bluffton, SC 29910
Welcome to Trinity Counseling! If you've landed here, I just want you to know how brave and strong you are for beginning the process of taking that first step for self-care, or for seeking care for a close friend or family member. I am a Christian counselor offering Biblical-based therapy for both individuals and couples. I believe the work of the therapeutic process is vital to our mental health and well-being. Further, I believe incorporating the peace and love of Jesus Christ, alongside of working towards therapeutic goals greatly enhances the success in overcoming our struggles.
Welcome to Trinity Counseling! If you've landed here, I just want you to know how brave and strong you are for beginning the process of taking that first step for self-care, or for seeking care for a close friend or family member. I am a Christian counselor offering Biblical-based therapy for both individuals and couples. I believe the work of the therapeutic process is vital to our mental health and well-being. Further, I believe incorporating the peace and love of Jesus Christ, alongside of working towards therapeutic goals greatly enhances the success in overcoming our struggles.
View
Photo of Jackie Huberty, LPC Intern in Bluffton, SC
Jackie Huberty
LPC Intern
Verified Verified
2 Endorsed
Bluffton, SC 29910
As a CMHC intern & mother of two little ones, I understand the challenges of juggling parenthood, relationships, & career. I have a passion for assisting others in their personal healing journey through the blended use of talk therapy, somatic experiencing (mind-body work), & the ACT modality (actionable-therapy.) My therapeutic approach relies, first, on developing a strong therapeutic relationship with the client, assessing your needs, & developing an intuitive treatment plan that helps you achieve your goals. I believe the inner work we do in therapy creates positive ripple effects into all essential areas of our lives.
As a CMHC intern & mother of two little ones, I understand the challenges of juggling parenthood, relationships, & career. I have a passion for assisting others in their personal healing journey through the blended use of talk therapy, somatic experiencing (mind-body work), & the ACT modality (actionable-therapy.) My therapeutic approach relies, first, on developing a strong therapeutic relationship with the client, assessing your needs, & developing an intuitive treatment plan that helps you achieve your goals. I believe the inner work we do in therapy creates positive ripple effects into all essential areas of our lives.
(843) 548-5541 View (843) 548-5541
Photo of Dr. Suzanne Veilleux, LLC, Psychologist in Bluffton, SC
Dr. Suzanne Veilleux, LLC
Psychologist, PhD, JD
Verified Verified
Bluffton, SC 29910
Waitlist for new clients
My practice is oriented towards helping people connect with their innate wisdom and emotional intelligence to discover within themselves the means to reach more integrated, satisfying and productive lives. I work with older teenagers, adults (individuals and couples), and seniors who suffer from depression, anxiety, loss or grief, relationship conflicts, emotional adjustment, and from conditions related to mood, personality and thinking.
My practice is oriented towards helping people connect with their innate wisdom and emotional intelligence to discover within themselves the means to reach more integrated, satisfying and productive lives. I work with older teenagers, adults (individuals and couples), and seniors who suffer from depression, anxiety, loss or grief, relationship conflicts, emotional adjustment, and from conditions related to mood, personality and thinking.
(843) 314-4397 View (843) 314-4397

How does your Therapist compare?

Number of Therapists in Bluffton, SC

100+

Average cost per session

$135

Therapists in Bluffton, SC who prioritize treating:

94% Anxiety
90% Depression
85% Relationship Issues
80% Self Esteem
77% Coping Skills
75% Trauma and PTSD
69% Stress

Average years in practice

11 Years

Top 3 insurances accepted

71% BlueCross and BlueShield
51% Aetna
50% Cigna and Evernorth

How Therapists in Bluffton, SC see their clients

76% In Person and Online
24% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bluffton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.