Gottman Method Psychiatrists in Kalamazoo, MI
Best Fit Counseling & Psychiatry
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
Kalamazoo, MI 49004
We have immediate openings anywhere in Michigan for child, adolescent or adult psychiatric and counseling services at times that work for you. Dr Lemmen and I will provide comprehensive assessments to help you make informed decisions regarding your best treatment options. For many problems medication can be a very helpful tool. We specialize in finding the right medication(s) and we collaborate with our counseling specialists to help you to feel and function at your best. Our time is limited and we can't work with patients in counseling with other providers. The specialties listed are for our all of our clinicians.
We have immediate openings anywhere in Michigan for child, adolescent or adult psychiatric and counseling services at times that work for you. Dr Lemmen and I will provide comprehensive assessments to help you make informed decisions regarding your best treatment options. For many problems medication can be a very helpful tool. We specialize in finding the right medication(s) and we collaborate with our counseling specialists to help you to feel and function at your best. Our time is limited and we can't work with patients in counseling with other providers. The specialties listed are for our all of our clinicians.
Online Psychiatrists
Harry Rai
Psychiatrist, MD
Verified Verified
5 Endorsed
Ann Arbor, MI 48104
Currently accepting new patient consultations (Updated January 2024). I believe my role as a Psychiatrist is not to cure but instead to join my patients on their unique paths to mental wellness. Having trained at the University of Michigan, I take an evidence-based approach to mental health. However, in addition to traditional medication management, I have studied multiple forms of psychotherapy, opened myself to wellness-based methods, explored complex topics with patients from race to spirituality, and remain open to learning more approaches to mental healthcare.
Currently accepting new patient consultations (Updated January 2024). I believe my role as a Psychiatrist is not to cure but instead to join my patients on their unique paths to mental wellness. Having trained at the University of Michigan, I take an evidence-based approach to mental health. However, in addition to traditional medication management, I have studied multiple forms of psychotherapy, opened myself to wellness-based methods, explored complex topics with patients from race to spirituality, and remain open to learning more approaches to mental healthcare.
Best Fit Counseling & Psychiatry
Psychiatrist, MD
Verified Verified
Ann Arbor, MI 48105
We have immediate openings anywhere in Michigan for child, adolescent or adult psychiatric and counseling services at times that work for you. Kristi Ramirez and I will provide comprehensive assessments to help you make informed decisions regarding your best treatment options. For many problems medication can be an extremely helpful tool. We specialize in finding the right medication(s) and we collaborate with our counseling specialists to help you to feel and function at your best. Our time is limited and we can't work with patients in counseling with other providers.
We have immediate openings anywhere in Michigan for child, adolescent or adult psychiatric and counseling services at times that work for you. Kristi Ramirez and I will provide comprehensive assessments to help you make informed decisions regarding your best treatment options. For many problems medication can be an extremely helpful tool. We specialize in finding the right medication(s) and we collaborate with our counseling specialists to help you to feel and function at your best. Our time is limited and we can't work with patients in counseling with other providers.
Steven L. Gotlib MD, PC
Psychiatrist, MD
Verified Verified
Ann Arbor, MI 48104 (Online Only)
Emotional stress, anxiety, and depression can cause intense suffering. Seeking help is the first step toward controlling your life. Anxiety and depression can interfere with enjoying your family and friends and performing your best at work or school. I specialize in treating anxiety, depression, and other emotional problems. I use an integrated approach that uses psychotherapy and if necessary medication. I have helped many patients improve their lives while minimizing the need for medications.
Emotional stress, anxiety, and depression can cause intense suffering. Seeking help is the first step toward controlling your life. Anxiety and depression can interfere with enjoying your family and friends and performing your best at work or school. I specialize in treating anxiety, depression, and other emotional problems. I use an integrated approach that uses psychotherapy and if necessary medication. I have helped many patients improve their lives while minimizing the need for medications.
See more therapy options for Kalamazoo
Gottman Method Psychiatrists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.