EMDR Psychiatrists in Westlake Village, CA

There are no results for psychiatrists in Westlake Village

Check out psychiatrists located nearby or offering teletherapy in California below.

More Psychiatrists Nearby

Photo of Mind Evolve, PLLC, Psychiatric Nurse Practitioner in Westlake Village, CA
Mind Evolve, PLLC
Psychiatric Nurse Practitioner, DNP, PMHNP, -BC
Verified Verified
1 Endorsed
Calabasas, CA 91301
Doctoral prepared board certified psychiatric mental health nurse practitioner (PMHNP-BC) with prescriptive authority, licenses in CA, FL, and NY practicing client-centered therapy. It is the client who knows what hurts, what directions to go, what problems are crucial, and what experiences have been deeply buried. With 26 years in the health care setting, and mental health care experience across the lifespan, I am here to partner with you in your therapeutic journey to well-being.
Doctoral prepared board certified psychiatric mental health nurse practitioner (PMHNP-BC) with prescriptive authority, licenses in CA, FL, and NY practicing client-centered therapy. It is the client who knows what hurts, what directions to go, what problems are crucial, and what experiences have been deeply buried. With 26 years in the health care setting, and mental health care experience across the lifespan, I am here to partner with you in your therapeutic journey to well-being.
(786) 876-8813 View (786) 876-8813

Online Psychiatrists

Photo of Jordan Blaine, Psychiatric Nurse Practitioner in Westlake Village, CA
Jordan Blaine
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Paramount, CA 90723  (Online Only)
Our providers offer medication management, various modalities of therapy (CBT and EMDR), and telepsychiatry appointments.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Our providers offer medication management, various modalities of therapy (CBT and EMDR), and telepsychiatry appointments.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(562) 512-6651 View (562) 512-6651
Photo of Ana Jimenez | Bonmente, Physician Assistant in Westlake Village, CA
Ana Jimenez | Bonmente
Physician Assistant, PA-C
Verified Verified
Gardena, CA 90248
Our providers offer medication management, various modalities of therapy (CBT and EMDR), and telepsychiatry appointments.
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
Our providers offer medication management, various modalities of therapy (CBT and EMDR), and telepsychiatry appointments.
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
(310) 919-1545 View (310) 919-1545
Photo of Alix Nassiri, Psychiatrist in Westlake Village, CA
Alix Nassiri
Psychiatrist, DO
Verified Verified
Burbank, CA 91505
Dr. Nassiri practices Integrative Behavioral Medicine, and is board-certified in Addiction Medicine, Anesthesiology & EMDR trained. His approach is trauma and attachment informed. His cutting-edge approach made him the first doctor in Los Angeles to introduce Ketamine Infusion and Psychedelic therapy to a comprehensive treatment approach managing everything from addiction and co-occuring disorders, ranging from substance/alcohol use disorders, to depression, PTSD, anxiety, pain, OCD, and treatment resistant disorders. He provides outpatient & inpatient medical detox, as Medical Director of Huntington Hospital's CDRC Department.
Dr. Nassiri practices Integrative Behavioral Medicine, and is board-certified in Addiction Medicine, Anesthesiology & EMDR trained. His approach is trauma and attachment informed. His cutting-edge approach made him the first doctor in Los Angeles to introduce Ketamine Infusion and Psychedelic therapy to a comprehensive treatment approach managing everything from addiction and co-occuring disorders, ranging from substance/alcohol use disorders, to depression, PTSD, anxiety, pain, OCD, and treatment resistant disorders. He provides outpatient & inpatient medical detox, as Medical Director of Huntington Hospital's CDRC Department.
(323) 498-3689 View (323) 498-3689
Photo of Ana Jimenez | Bonmente, Physician Assistant in Westlake Village, CA
Ana Jimenez | Bonmente
Physician Assistant, PA-C
Verified Verified
Manhattan Beach, CA 90266
Our providers offer medication management, various modalities of therapy (CBT and EMDR), and telepsychiatry appointments.
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
Our providers offer medication management, various modalities of therapy (CBT and EMDR), and telepsychiatry appointments.
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
(310) 807-6694 View (310) 807-6694
Photo of Vides Apresto, Psychiatric Nurse Practitioner in Westlake Village, CA
Vides Apresto
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Gardena, CA 90248  (Online Only)
Our providers offer medication management, various modalities of therapy (CBT and EMDR), and telepsychiatry appointments.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Our providers offer medication management, various modalities of therapy (CBT and EMDR), and telepsychiatry appointments.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(424) 370-1429 View (424) 370-1429
Photo of Ana Jimenez | Bonmente, Physician Assistant in Westlake Village, CA
Ana Jimenez | Bonmente
Physician Assistant, PA-C
Verified Verified
Lakewood, CA 90712
Our providers offer medication management, various modalities of therapy (CBT and EMDR), and telepsychiatry appointments.
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
Our providers offer medication management, various modalities of therapy (CBT and EMDR), and telepsychiatry appointments.
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
(310) 349-3940 View (310) 349-3940
Joshua Lichtman
Psychiatrist, DO
Verified Verified
Redondo Beach, CA 90277
Dr. Josh Lichtman has been practicing psychiatry for the last decade. Dr. Lichtman is passionate about mindfulness practice and psychiatry and is constantly trying to blend the two. He is a board-certified adult psychiatrist and although he primarily focuses on psychopharmacology, he is trained in various therapy modalities including CBT, DBT, Psychodynamic therapy, and is currently in the middle of his EMDR certification. Dr. Lichtman is Board Certified in Addiction Medicine and serves as a clinical instructor at UCLA, where he has been supervising doctors in training for the last 8 years.
Dr. Josh Lichtman has been practicing psychiatry for the last decade. Dr. Lichtman is passionate about mindfulness practice and psychiatry and is constantly trying to blend the two. He is a board-certified adult psychiatrist and although he primarily focuses on psychopharmacology, he is trained in various therapy modalities including CBT, DBT, Psychodynamic therapy, and is currently in the middle of his EMDR certification. Dr. Lichtman is Board Certified in Addiction Medicine and serves as a clinical instructor at UCLA, where he has been supervising doctors in training for the last 8 years.
(855) 743-2006 View (855) 743-2006
Photo of Aline Bales, Psychiatric Nurse Practitioner in Westlake Village, CA
Aline Bales
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Bakersfield, CA 93314  (Online Only)
Modalities include, polyvagal theory, ego state therapy, EMDR, somatic bottom-up mindfulness practices which aims to heal complex trauma's impact on your self-identity.
Dr. Aline Bales, DNP, PMHNP-BC, is dedicated to providing personalized, empathetic care for all psychiatric and mental health issues. Her unique blend of expertise in diagnosis, medication management, and a range of therapeutic modalities ensures a comprehensive, tailored approach to your mental health journey. My current rates per session: $100.00 Psychiatric Medication Management- 20 min, $260.00 Psychotherapy- 55 min, $300.00 Psychotherapy and Medication Managment- 60 - 75 min
Modalities include, polyvagal theory, ego state therapy, EMDR, somatic bottom-up mindfulness practices which aims to heal complex trauma's impact on your self-identity.
Dr. Aline Bales, DNP, PMHNP-BC, is dedicated to providing personalized, empathetic care for all psychiatric and mental health issues. Her unique blend of expertise in diagnosis, medication management, and a range of therapeutic modalities ensures a comprehensive, tailored approach to your mental health journey. My current rates per session: $100.00 Psychiatric Medication Management- 20 min, $260.00 Psychotherapy- 55 min, $300.00 Psychotherapy and Medication Managment- 60 - 75 min
(661) 338-5924 View (661) 338-5924
Photo of Thomas M Brod, Psychiatrist in Westlake Village, CA
Thomas M Brod
Psychiatrist, MD, DFAPA
Verified Verified
Los Angeles, CA 90025
Shame and anxiety (hidden or tormentingly on the surface) are key discomforts in each person; however, everyone is miraculously unique. In my practice, we aim to pinpoint the help you need and offer the quickest and most lasting treatment appropriate. Sometimes that is intensive psychotherapy that can be short-term or go on for years if appropriate; sometimes it is a few sessions of a technique like EMDR that sort-of resets the brain after an emotional trauma. Often I recommend brainwave biofeedback (EEG neurofeedback). Always I'm seeking the most naturalistic treatment, with the least amount of medication practical.
Shame and anxiety (hidden or tormentingly on the surface) are key discomforts in each person; however, everyone is miraculously unique. In my practice, we aim to pinpoint the help you need and offer the quickest and most lasting treatment appropriate. Sometimes that is intensive psychotherapy that can be short-term or go on for years if appropriate; sometimes it is a few sessions of a technique like EMDR that sort-of resets the brain after an emotional trauma. Often I recommend brainwave biofeedback (EEG neurofeedback). Always I'm seeking the most naturalistic treatment, with the least amount of medication practical.
(424) 570-2120 View (424) 570-2120
Photo of Vides Apresto, Psychiatric Nurse Practitioner in Westlake Village, CA
Vides Apresto
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Long Beach, CA 90802  (Online Only)
Our providers offer medication management, various modalities of therapy (CBT and EMDR), and telepsychiatry appointments.
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
Our providers offer medication management, various modalities of therapy (CBT and EMDR), and telepsychiatry appointments.
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
(424) 316-1646 View (424) 316-1646
Photo of Bespoke Treatment, Psychiatrist in Westlake Village, CA
Bespoke Treatment
Psychiatrist, MD
Verified Verified
Los Angeles, CA 90025
Bespoke Treatment is a comprehensive facility that offers alternative treatments to depression that work. We specialize in TMS therapy, ketamine therapy, and online intensive outpatient program (IOP) for patients who are looking for effective and lasting solutions to their mental health challenges. Our treatments are safe, evidence-based, and personalized to each patient’s needs and goals. We also provide comprehensive support and follow-up to ensure lasting results.
Bespoke Treatment is a comprehensive facility that offers alternative treatments to depression that work. We specialize in TMS therapy, ketamine therapy, and online intensive outpatient program (IOP) for patients who are looking for effective and lasting solutions to their mental health challenges. Our treatments are safe, evidence-based, and personalized to each patient’s needs and goals. We also provide comprehensive support and follow-up to ensure lasting results.
(818) 960-7970 View (818) 960-7970
Photo of Hope Integrative Psychiatry, Psychiatrist in Westlake Village, CA
Hope Integrative Psychiatry
Psychiatrist, MD
Verified Verified
1 Endorsed
Sherman Oaks, CA 91403
If you would like to make an appointment or ask further questions you can also email us at admin@hopepsychiatry.com. Hope was founded to offer a more natural and complete way of helping people recover from mental illness. Blending together insights from the emerging sciences of Interpersonal Neurobiology and Evolutionary Psychology with more ancient practices that have evidence like Mindfulness,Breathwork and Yoga, we focus on shifting people’s consciousness from a disease model to one that empowers our innate capacity to heal and find meaning in our struggle towards wholeness and optimal health.
If you would like to make an appointment or ask further questions you can also email us at admin@hopepsychiatry.com. Hope was founded to offer a more natural and complete way of helping people recover from mental illness. Blending together insights from the emerging sciences of Interpersonal Neurobiology and Evolutionary Psychology with more ancient practices that have evidence like Mindfulness,Breathwork and Yoga, we focus on shifting people’s consciousness from a disease model to one that empowers our innate capacity to heal and find meaning in our struggle towards wholeness and optimal health.
(747) 205-1878 View (747) 205-1878
Photo of Cesca Medical Group inc, Psychiatric Nurse Practitioner in Westlake Village, CA
Cesca Medical Group inc
Psychiatric Nurse Practitioner, MSN, FNP-C, PMHNP -
Verified Verified
1 Endorsed
Lawndale, CA 90260
My primary goal is the relief of mental suffering associated with disorder and improvement of mental well-being. the prevention, assessment, diagnosis, treatment, and rehabilitation of mental illness. keep my goals specific, measurable, attainable, relevant, and time-bound. To practice on self-love and self-compassion. Take care of and be kind to your body. Make time for mindfulness. My objectives also aim to improve health and quality of life for people affected by these conditions. Mental disorders affect people of all age and racial/ethnic groups, but some populations are disproportionately affected.
My primary goal is the relief of mental suffering associated with disorder and improvement of mental well-being. the prevention, assessment, diagnosis, treatment, and rehabilitation of mental illness. keep my goals specific, measurable, attainable, relevant, and time-bound. To practice on self-love and self-compassion. Take care of and be kind to your body. Make time for mindfulness. My objectives also aim to improve health and quality of life for people affected by these conditions. Mental disorders affect people of all age and racial/ethnic groups, but some populations are disproportionately affected.
(323) 616-2979 View (323) 616-2979
Photo of Mind Thrive Health , Psychiatrist in Westlake Village, CA
Mind Thrive Health
Psychiatrist, MD
Verified Verified
Irvine, CA 92618  (Online Only)
Mind Thrive health offers Virtual mental health group therapy. Individual therapy and medication management.
Mind Thrive health offers Virtual mental health group therapy. Individual therapy and medication management.
(949) 894-4630 View (949) 894-4630
Photo of Riz Ahmad, Psychiatrist in Westlake Village, CA
Riz Ahmad
Psychiatrist, MD
Verified Verified
Gardena, CA 90248  (Online Only)
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(310) 861-2581 View (310) 861-2581
Photo of Joshua Flatow, Psychiatrist in Westlake Village, CA
Joshua Flatow
Psychiatrist, MD
Verified Verified
Los Angeles, CA 90064
Pacific Mind Health approaches mental health using a variety of evidence-based treatments including medication, psychotherapy, telemedicine, Spravato and Transcranial Magnetic Stimulation (TMS). We are excited to offer Theta Burst Stimulation (TBS) - a revolutionary 3-minute procedure with equal or better efficacy to standard 40+ minute TMS protocols. We provide a thorough diagnostic evaluation to create a personalized treatment plan that will help guide you towards wellness. Please use this link for a free informational TMS session https://www.pacificmindhealth.com/tmsinfo.html
Pacific Mind Health approaches mental health using a variety of evidence-based treatments including medication, psychotherapy, telemedicine, Spravato and Transcranial Magnetic Stimulation (TMS). We are excited to offer Theta Burst Stimulation (TBS) - a revolutionary 3-minute procedure with equal or better efficacy to standard 40+ minute TMS protocols. We provide a thorough diagnostic evaluation to create a personalized treatment plan that will help guide you towards wellness. Please use this link for a free informational TMS session https://www.pacificmindhealth.com/tmsinfo.html
(424) 369-7982 View (424) 369-7982
Emily Lippincott
Psychiatric Nurse Practitioner, PMNHP
Verified Verified
Newport Beach, CA 92660  (Online Only)
In network with most insurance carriers. Emily Lippincott is a board certified Psychiatric Nurse Practitioner and specializes in treatment of mood and anxiety disorders in adults as well as children and adolescents. She works in collaboration with a team of psychiatrists and psychologists in a large group practice that accepts most insurance plans. Championing a whole person approach to health and well-being, she employs a combination of medical and holistic practices into her treatment plans, and believes in an interdisciplinary approach in treating psychological conditions.
In network with most insurance carriers. Emily Lippincott is a board certified Psychiatric Nurse Practitioner and specializes in treatment of mood and anxiety disorders in adults as well as children and adolescents. She works in collaboration with a team of psychiatrists and psychologists in a large group practice that accepts most insurance plans. Championing a whole person approach to health and well-being, she employs a combination of medical and holistic practices into her treatment plans, and believes in an interdisciplinary approach in treating psychological conditions.
(833) 923-0948 View (833) 923-0948
Photo of Joshua Flatow, Psychiatrist in Westlake Village, CA
Joshua Flatow
Psychiatrist, MD
Verified Verified
Long Beach, CA 90802
Pacific Mind Health approaches mental health using a variety of evidence-based treatments including medication, psychotherapy, telemedicine, Spravato and Transcranial Magnetic Stimulation (TMS). We are excited to offer Theta Burst Stimulation (TBS) - a revolutionary 3-minute procedure with equal or better efficacy to standard 40+ minute TMS protocols. Our mental health treatment center in Long Beach provides a thorough diagnostic evaluation to create a personalized treatment plan that will help guide you towards wellness.
Pacific Mind Health approaches mental health using a variety of evidence-based treatments including medication, psychotherapy, telemedicine, Spravato and Transcranial Magnetic Stimulation (TMS). We are excited to offer Theta Burst Stimulation (TBS) - a revolutionary 3-minute procedure with equal or better efficacy to standard 40+ minute TMS protocols. Our mental health treatment center in Long Beach provides a thorough diagnostic evaluation to create a personalized treatment plan that will help guide you towards wellness.
(844) 844-1654 View (844) 844-1654
Photo of Sensible Care, Psychiatrist in Westlake Village, CA
Sensible Care
Psychiatrist, MD
Verified Verified
Santa Ana, CA 92705
Everyone's story is different, but there are research-based tools to help you write that story. Our team of exceptional behavioral health providers offers expertise on challenges big and small. Receive care in-person or online in just 2-3 days. We have support staff that helps our patients navigate their care, handle insurance, and whom can provide copay clarity from the start.
Everyone's story is different, but there are research-based tools to help you write that story. Our team of exceptional behavioral health providers offers expertise on challenges big and small. Receive care in-person or online in just 2-3 days. We have support staff that helps our patients navigate their care, handle insurance, and whom can provide copay clarity from the start.
(714) 759-5358 View (714) 759-5358

See more therapy options for Westlake Village

EMDR Psychiatrists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.