Psychiatrists in Alameda County, CA

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Photo of Randall Bailey, Psychiatrist in Alameda County, CA
Randall Bailey
Psychiatrist, MD
Verified Verified
Pleasanton, CA 94588  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(424) 396-0329 View (424) 396-0329
Photo of Elizabeth Mole, Psychiatric Nurse Practitioner in Alameda County, CA
Elizabeth Mole
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Pleasanton, CA 94588  (Online Only)
Dr. Mole, DNP, PMHNP-BC, has an extensive background in treating a wide range of mental health issues, from depression to schizophrenia, ensuring that each patient receives care tailored to their specific needs. Her approach is not just about addressing symptoms but nurturing overall wellness, leveraging cutting-edge treatments and a compassionate, understanding demeanor to foster healing and growth. With a Doctorate of Nursing from Johns Hopkins University and a Masters in Nursing from UCSF, Dr. Mole, DNP, PMHNP-BC, brings over a decade of experience. She is board certified with the American Nurses Credentialing Center.
Dr. Mole, DNP, PMHNP-BC, has an extensive background in treating a wide range of mental health issues, from depression to schizophrenia, ensuring that each patient receives care tailored to their specific needs. Her approach is not just about addressing symptoms but nurturing overall wellness, leveraging cutting-edge treatments and a compassionate, understanding demeanor to foster healing and growth. With a Doctorate of Nursing from Johns Hopkins University and a Masters in Nursing from UCSF, Dr. Mole, DNP, PMHNP-BC, brings over a decade of experience. She is board certified with the American Nurses Credentialing Center.
(925) 489-0912 View (925) 489-0912
Photo of Empower Psychiatry, Psychiatrist in Alameda County, CA
Empower Psychiatry
Psychiatrist, MD
Verified Verified
Oakland, CA 94609  (Online Only)
Welcome! At Empower, we are a dedicated group of psychiatrists providing patient-centered, personalized, culturally-informed, and evidence-based virtual mental health care for adults in California. We are currently accepting new patients. We are committed to helping you gain control over your mental health and well-being. We want to get to know you as a person and partner with you to empower and support you in your path to wellbeing.
Welcome! At Empower, we are a dedicated group of psychiatrists providing patient-centered, personalized, culturally-informed, and evidence-based virtual mental health care for adults in California. We are currently accepting new patients. We are committed to helping you gain control over your mental health and well-being. We want to get to know you as a person and partner with you to empower and support you in your path to wellbeing.
(415) 980-4025 View (415) 980-4025
Photo of Terri King, Psychiatrist in Alameda County, CA
Terri King
Psychiatrist, MD
Verified Verified
Emeryville, CA 94608
In my work with clients, I prefer to use a strength based approach and I strive to understand what makes life meaningful and worth celebrating. At the same time, I also try to uncover and collaborate with other treatment providers to address barriers to health and wellness. I am a strong believer in team building and advocacy for adults, adolescents and children under my care. I completed an undergraduate degree in Ethnic Studies and Integrated Biology at UC Berkeley. I attended Medical School, Adult Psychiatry Residency and Child/Adolescent Psychiatry Fellowship at SUNY Upstate Medical University in Syracuse, New York.
In my work with clients, I prefer to use a strength based approach and I strive to understand what makes life meaningful and worth celebrating. At the same time, I also try to uncover and collaborate with other treatment providers to address barriers to health and wellness. I am a strong believer in team building and advocacy for adults, adolescents and children under my care. I completed an undergraduate degree in Ethnic Studies and Integrated Biology at UC Berkeley. I attended Medical School, Adult Psychiatry Residency and Child/Adolescent Psychiatry Fellowship at SUNY Upstate Medical University in Syracuse, New York.
(510) 901-3464 View (510) 901-3464
Photo of Daniel Jon Kostalnick, Psychiatrist in Alameda County, CA
Daniel Jon Kostalnick
Psychiatrist, MD, FAPA
Verified Verified
2 Endorsed
Pleasanton, CA 94566
CNS Medical Group, APMC is an independent psychiatric medical practice that offers a comprehensive and individualized approach to whole person health and wellness in a confidential private practice setting. Our patients include adolescents, adults and families with an emphasis on both medical management and psychotherapy.
CNS Medical Group, APMC is an independent psychiatric medical practice that offers a comprehensive and individualized approach to whole person health and wellness in a confidential private practice setting. Our patients include adolescents, adults and families with an emphasis on both medical management and psychotherapy.
(925) 481-5408 View (925) 481-5408
Photo of The Focus Doc, Psychiatrist in Alameda County, CA
The Focus Doc
Psychiatrist, MD
Verified Verified
Oakland, CA 94612
Dr. Dave Auluck, M.D. is a 3rd generation physician, 2nd generation psychiatrist, and physician educator. He is passionate about improving the mental health treatment experience. His mission is to ensure personalized, industry-leading, preeminent care is accessible and affordable. He has worked with thousands of patients over the years and overseen program development for tens of thousands of others. He truly understands there is no "one size fits all" approach.
Dr. Dave Auluck, M.D. is a 3rd generation physician, 2nd generation psychiatrist, and physician educator. He is passionate about improving the mental health treatment experience. His mission is to ensure personalized, industry-leading, preeminent care is accessible and affordable. He has worked with thousands of patients over the years and overseen program development for tens of thousands of others. He truly understands there is no "one size fits all" approach.
(341) 444-2317 View (341) 444-2317
Photo of Teresa Lee, Psychiatrist in Alameda County, CA
Teresa Lee
Psychiatrist, MD, FAPA, CGP
Verified Verified
Albany, CA 94706
Waitlist for new clients
Feeling "stuck" or even "paralyzed" in your career, daily life, or relationships (in areas even beyond romantic) are often why people seek me. My culturally open approach means we will understand how your past and present relationships, ideas, and feelings shape who you are today. I primarily offer psychodynamic and relational therapy and add in CBT, DBT, and mindfulness as needed. Talk therapy can lead to deep and lasting changes, and medications, when thoughtfully prescribed, can lessen the intensity of pain and suffering. With my medical and therapy resources, we will create an approach that lends itself to personal growth.
Feeling "stuck" or even "paralyzed" in your career, daily life, or relationships (in areas even beyond romantic) are often why people seek me. My culturally open approach means we will understand how your past and present relationships, ideas, and feelings shape who you are today. I primarily offer psychodynamic and relational therapy and add in CBT, DBT, and mindfulness as needed. Talk therapy can lead to deep and lasting changes, and medications, when thoughtfully prescribed, can lessen the intensity of pain and suffering. With my medical and therapy resources, we will create an approach that lends itself to personal growth.
(925) 690-1891 View (925) 690-1891
Photo of Catvy Nguyen, Psychiatric Nurse Practitioner in Alameda County, CA
Catvy Nguyen
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Oakland, CA 94612
Catvy Nguyen takes a unique and progressive approach to mental health illnesses. Treatment is personalized, based on evidence research, and encompasses on a myriad of treatment modalities. Kathy believes in the influence of three factors: one's past and upbringing, current life situations, and one's genetic makeup, affecting mental illness.
Catvy Nguyen takes a unique and progressive approach to mental health illnesses. Treatment is personalized, based on evidence research, and encompasses on a myriad of treatment modalities. Kathy believes in the influence of three factors: one's past and upbringing, current life situations, and one's genetic makeup, affecting mental illness.
(341) 895-5174 View (341) 895-5174
Photo of Stacia Mills, Psychiatrist in Alameda County, CA
Stacia Mills
Psychiatrist, MD
Verified Verified
2 Endorsed
Oakland, CA 94609  (Online Only)
I help individuals with medical illnesses, women's health issues, and those who are pregnant or family planning navigate their psychiatric conditions. Everyone is welcome, especially those who identify as BIPOC, LGBTQIA+, persons with disabilities, and other underrepresented groups.
I help individuals with medical illnesses, women's health issues, and those who are pregnant or family planning navigate their psychiatric conditions. Everyone is welcome, especially those who identify as BIPOC, LGBTQIA+, persons with disabilities, and other underrepresented groups.
(510) 399-2281 View (510) 399-2281
Photo of Joshua Kayman, Psychiatrist in Alameda County, CA
Joshua Kayman
Psychiatrist, MD, FASAM
Verified Verified
1 Endorsed
Oakland, CA 94609  (Online Only)
I’m a Psychiatrist specializing in Addiction, Sleep, Trauma, Grief, Anxiety, Depression, Relationships, ADHD, and Psychosis. I see clients aged 16 and older in California. You can meet with me virtually. I do not take private insurance and I am happy to provide a superbill to submit to your provider. Please feel free to call for a 15 minute conversation to see if we are a good fit.
I’m a Psychiatrist specializing in Addiction, Sleep, Trauma, Grief, Anxiety, Depression, Relationships, ADHD, and Psychosis. I see clients aged 16 and older in California. You can meet with me virtually. I do not take private insurance and I am happy to provide a superbill to submit to your provider. Please feel free to call for a 15 minute conversation to see if we are a good fit.
(510) 340-4602 View (510) 340-4602
Photo of Jessica Uno, Psychiatrist in Alameda County, CA
Jessica Uno
Psychiatrist, MD
Verified Verified
1 Endorsed
Berkeley, CA 94705
Dr. Jessica Uno focuses on the assessment, diagnosis, and medication management of a variety of psychiatric conditions across the lifespan. She attended college at Stanford University where she studied Human Biology, followed by earning her Masters' degree in Latin American Studies. During medical school at the University of Southern California, she discovered her passion for psychiatry and caring for the growing brain across the lifespan. She completed Adult Psychiatry training at Kaweah Delta Health Care Center and completed her fellowship in Child and Adolescent Psychiatry at UC San Francisco. She is double-board certified.
Dr. Jessica Uno focuses on the assessment, diagnosis, and medication management of a variety of psychiatric conditions across the lifespan. She attended college at Stanford University where she studied Human Biology, followed by earning her Masters' degree in Latin American Studies. During medical school at the University of Southern California, she discovered her passion for psychiatry and caring for the growing brain across the lifespan. She completed Adult Psychiatry training at Kaweah Delta Health Care Center and completed her fellowship in Child and Adolescent Psychiatry at UC San Francisco. She is double-board certified.
(844) 560-5616 View (844) 560-5616
Photo of Serena Wu, Psychiatrist in Alameda County, CA
Serena Wu
Psychiatrist, MD
Verified Verified
Berkeley, CA 94704
I am a board-certified psychiatrist and family doctor who provides supportive therapy and medication management. I believe in the thoughtful use of psychiatric medications grounded in the best available evidence based principles. I use a combination of medications and therapeutic modalities to help each client achieve their mental health goals. I believe that lifestyle, nutrition and also physical health all interplay to influence mental health. I am here to support clients in whatever stage they are in with compassion and empathy.
I am a board-certified psychiatrist and family doctor who provides supportive therapy and medication management. I believe in the thoughtful use of psychiatric medications grounded in the best available evidence based principles. I use a combination of medications and therapeutic modalities to help each client achieve their mental health goals. I believe that lifestyle, nutrition and also physical health all interplay to influence mental health. I am here to support clients in whatever stage they are in with compassion and empathy.
(510) 630-2371 View (510) 630-2371
Photo of Catherine Stayer, Psychiatrist in Alameda County, CA
Catherine Stayer
Psychiatrist, MD, PhD
Verified Verified
Oakland, CA 94610  (Online Only)
INTEGRATIVE PSYCHIATRY for CHILDREN, TEENS, ADULTS, and COUPLES. I see my role as one who accompanies you on a journey towards optimal health, vitality, and personal growth. Depending on your unique needs, my approach combines conventional modalities (i.e., medications and therapy) with complementary (i.e., botanicals, nutriceuticals, nutrition, acupuncture, guided imagery, etc.). The goal is not merely to treat symptoms, but to address the matrix of underlying causes and the obstacles that keep you from living your best life.
INTEGRATIVE PSYCHIATRY for CHILDREN, TEENS, ADULTS, and COUPLES. I see my role as one who accompanies you on a journey towards optimal health, vitality, and personal growth. Depending on your unique needs, my approach combines conventional modalities (i.e., medications and therapy) with complementary (i.e., botanicals, nutriceuticals, nutrition, acupuncture, guided imagery, etc.). The goal is not merely to treat symptoms, but to address the matrix of underlying causes and the obstacles that keep you from living your best life.
(510) 206-2620 View (510) 206-2620
Photo of Holli Hoffman, Psychiatric Nurse Practitioner in Alameda County, CA
Holli Hoffman
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP-BC
Verified Verified
Pleasanton, CA 94588
Holli is dual board-certified as a family nurse practitioner and a psychiatric mental health nurse practitioner. She helps young adults and adolescents with addiction, bipolar disorder, and schizophrenia.
Holli is dual board-certified as a family nurse practitioner and a psychiatric mental health nurse practitioner. She helps young adults and adolescents with addiction, bipolar disorder, and schizophrenia.
(855) 743-2006 View (855) 743-2006
Photo of Mariam Fazil, Psychiatric Nurse Practitioner in Alameda County, CA
Mariam Fazil
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Oakland, CA 94621
Hello, I'm Mariam Fazil, DNP, PMHNP,a board-certified Psychiatric and Mental Health Nurse Practitioner (PMHNP). Are you or your loved ones struggling to balance mental and physical health? Are you suffering from anxiety? If this somewhat sounds familiar, I would like to help you in your healing journey. I provide in-person as well as telemedicine services so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel. My aim is to help you to thrive at your best.
Hello, I'm Mariam Fazil, DNP, PMHNP,a board-certified Psychiatric and Mental Health Nurse Practitioner (PMHNP). Are you or your loved ones struggling to balance mental and physical health? Are you suffering from anxiety? If this somewhat sounds familiar, I would like to help you in your healing journey. I provide in-person as well as telemedicine services so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel. My aim is to help you to thrive at your best.
(341) 999-5529 View (341) 999-5529
Photo of Pavel Ksendz, Psychiatric Nurse Practitioner in Alameda County, CA
Pavel Ksendz
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Oakland, CA 94607  (Online Only)
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) specialized in treating mood, anxiety, cognitive, trauma-related, schizophrenia and other psychotic disorders. I am a strong proponent of the philosophy that health is multifactorial, made up of physical, psychological, emotional, social and spiritual facets. I value taking a collaborative approach with clients to create a thorough, individualized treatment plan that best meets their specific needs and goals. I have a long-held passion for mental healthcare and have worked with individuals of all ages in a variety of settings within psychiatry.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) specialized in treating mood, anxiety, cognitive, trauma-related, schizophrenia and other psychotic disorders. I am a strong proponent of the philosophy that health is multifactorial, made up of physical, psychological, emotional, social and spiritual facets. I value taking a collaborative approach with clients to create a thorough, individualized treatment plan that best meets their specific needs and goals. I have a long-held passion for mental healthcare and have worked with individuals of all ages in a variety of settings within psychiatry.
(415) 888-9601 View (415) 888-9601
Ante Luburic
Psychiatrist, MD
Verified Verified
Berkeley, CA 94705
I am a board certified adult psychiatrist and see patients for therapy with or without medication. My focus is in Depression, Anxiety, and OCD. However, what I emphasize in sessions is not the general diagnosis but the particularity, uniqueness, and subjectivity of a patient. I strive to create a space in which the patient's subjectivity emerges. Then to explore and work through what emerges in this process guides me. My hope is that a patient becomes more aware of themselves, their issues, and through this process achieve a sense of satisfaction and joy.
I am a board certified adult psychiatrist and see patients for therapy with or without medication. My focus is in Depression, Anxiety, and OCD. However, what I emphasize in sessions is not the general diagnosis but the particularity, uniqueness, and subjectivity of a patient. I strive to create a space in which the patient's subjectivity emerges. Then to explore and work through what emerges in this process guides me. My hope is that a patient becomes more aware of themselves, their issues, and through this process achieve a sense of satisfaction and joy.
(510) 878-3582 View (510) 878-3582
Photo of K. Whitney Smith, MD, Psychiatrist in Alameda County, CA
K. Whitney Smith, MD
Psychiatrist, MD
Verified Verified
Oakland, CA 94618
At times anxiety, depression, transitions in life or interpersonal relationships can begin to feel overwhelming. I provide therapy and, if appropriate, medications to assist individuals during these periods. My approach is warm, responsive and practical. My technique is based in psycho-dynamic theory and incorporates elements of mindfulness and cognitive behavioral therapy. My use of medications is thoughtful and aims to treat symptoms while minimizing side effects.
At times anxiety, depression, transitions in life or interpersonal relationships can begin to feel overwhelming. I provide therapy and, if appropriate, medications to assist individuals during these periods. My approach is warm, responsive and practical. My technique is based in psycho-dynamic theory and incorporates elements of mindfulness and cognitive behavioral therapy. My use of medications is thoughtful and aims to treat symptoms while minimizing side effects.
(415) 275-8280 View (415) 275-8280
Photo of David Finkelstein, Psychiatrist in Alameda County, CA
David Finkelstein
Psychiatrist, MD
Verified Verified
Pleasanton, CA 94588
Dr. David Finkelstein is a board-certified psychiatrist and has been with Mindpath Health since 2013. Dr. Finkelstein treats patients interested in long-term psychodynamic or insight-oriented therapy. He doesn’t treat any patients solely for medication management. Dr. Finkelstein wants his patients to understand how unconscious factors from past experiences might contribute to current life troubles or maladaptive patterns.
Dr. David Finkelstein is a board-certified psychiatrist and has been with Mindpath Health since 2013. Dr. Finkelstein treats patients interested in long-term psychodynamic or insight-oriented therapy. He doesn’t treat any patients solely for medication management. Dr. Finkelstein wants his patients to understand how unconscious factors from past experiences might contribute to current life troubles or maladaptive patterns.
(855) 743-2006 View (855) 743-2006
Photo of Jeanne Leventhal Alexander, Psychiatrist in Alameda County, CA
Jeanne Leventhal Alexander
Psychiatrist, MD, ABPN, FRCPC, FAPA, FACPsyc
Verified Verified
Berkeley, CA 94705
J. B, Danville, wrote: " I am a post-menopausal woman whose ADD was undiagnosed prior to the thorough evaluation by Dr Alexander. My life has certainly improved with the treatment she has prescribed. I have found her to be insightful, compassionate and intelligent. I highly recommend her!" ....... Greg, Walnut Creek, wrote: "Dr. Alexander's diagnostic skills and her ability to empathize make her an extremely effective psychiatrist… I found her to be patient, thoughtful, intelligent, professional, and caring, and highly recommend her."
J. B, Danville, wrote: " I am a post-menopausal woman whose ADD was undiagnosed prior to the thorough evaluation by Dr Alexander. My life has certainly improved with the treatment she has prescribed. I have found her to be insightful, compassionate and intelligent. I highly recommend her!" ....... Greg, Walnut Creek, wrote: "Dr. Alexander's diagnostic skills and her ability to empathize make her an extremely effective psychiatrist… I found her to be patient, thoughtful, intelligent, professional, and caring, and highly recommend her."
(510) 878-5665 View (510) 878-5665

See more therapy options for Alameda County

How does your Psychiatrist compare?

Number of Psychiatrists in Alameda County, CA

200+

Average cost per session

$300

Psychiatrists in Alameda County, CA who prioritize treating:

93% Anxiety
88% Depression
83% Medication Management
77% ADHD
72% Obsessive-Compulsive (OCD)
72% Trauma and PTSD
67% Bipolar Disorder

Average years in practice

12 Years

Top 3 insurances accepted

93% Aetna
86% Cigna and Evernorth
82% Optum

How Psychiatrists in Alameda County, CA see their clients

62% In Person and Online
38% Online Only

Gender breakdown

54% Female
46% Male
FAQs - About Psychiatrists and Psychiatric Nurses

How can I find a psychiatrist in Alameda County?

The Psychology Today Directory enables you to search specifically for psychiatrists, using the drop down provider menu in the navigation bar, by city or zip code, or by the name of the psychiatrist. Search results provide detailed profiles of professionals, including their treatment approach and areas of expertise. In addition, listings provide important information about each psychiatrist’s credentials, fees, payment options, and insurance affiliations. Directory users can select psychiatrists who meet an array of personally-desired criteria, such as familiarity with a specific community or condition.

What is the difference between a psychiatrist and a psychologist?

Psychiatrists are medical specialists who focus on understanding, diagnosing, and treating diseases of the brain and disorders of the mind and behavior. As physicians, psychiatrists are trained to recognize the often-subtle biological causes of mental disorders and to monitor the effects of mental disturbances on physical conditions, such as heart disease. Psychologists are especially attuned to the influence of early experience on development and behavior, emotional and cognitive processes, the nature of personality, and social functioning. They are also trained to deploy an array of psychological tests—IQ tests, personality tests, behavioral assessments—to gauge a person’s functioning.

What is a psychiatric nurse practitioner?

A psychiatric nurse practitioner, also known as a mental health nurse practitioner, is a registered nurse who completes advanced training in psychiatric care, earning either a master’s or doctoral degree in psychiatric nursing, and in the U.S., passes a national certification exam. Like psychiatrists, psychiatric nurse practitioners are trained to assess, diagnose, and treat mental health conditions. In some locales, psychiatric nurse practitioners can offer the full range of psychiatric care, including prescribing and managing medication. In other places, they must work in collaboration with a physician.

Is everyone in the Psychology Today Therapy Directory a licensed psychiatrist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychiatrists, psychologists, social workers, and counselors. All psychiatrists listed in the directory have a valid license issued by the state(s) in which they practice and are certified by the American Board of Psychiatry and Neurology. Providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some individuals or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

Can a psychiatrist prescribe medication?

Psychiatrists are licensed medical doctors who are trained to recognize the many ways body processes affect the functioning of the brain and mind. As physicians, they can prescribe medication. Patients who are prescribed medications will typically need to continue to see a psychiatrist so that the effects of the medication can be monitored. For many psychiatric conditions, including common disorders such as anxiety and depression, the preferred treatment is combination therapy—medication accompanied by psychotherapy.

Do psychiatrists offer therapy?

Psychiatrists are generally trained in a number of treatment modalities, including psychotherapy, pharmacotherapy, and, increasingly, somatic therapies. Typically, psychiatrists make a diagnosis and determine a course of treatment based on chemical or biological factors, using lab tests, brain scans and physical and psychological evaluations. While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most sessions with a psychiatrist may only be 15-20 minutes in length and are largely focused on medication management. Many psychiatrists who do not offer psychotherapy work collaboratively with psychologists and other mental health clinicians and can refer clients seeking talk therapy to those providers.

How do I know if I need a psychiatrist or a therapist?

It is not always easy to know which type of mental health practitioner to choose. Many people are unaware of the root of their mental or behavioral problem. One way many people learn which type of care is best for them is by seeing their primary care provider first. Depending on the nature and severity of the symptoms, the physician may review their medical history or perform medical tests to determine whether biological factors are involved before making a referral. It is not necessary for a person to know precisely what type of care they need in order to seek help. Many psychiatrists and psychologists refer clients to each other depending on client needs.

Do I need a referral to see a psychiatrist?

A referral to a psychiatrist is often not required. However, seeing your primary care physician first can be helpful and actually prove to be a shortcut to getting what you need. Your PCP may have a clear idea whether psychiatric help is needed and/or which kind of mental health care would be most beneficial and refer you to the right type of practitioner. For that reason alone, some psychiatrists require a referral. Further, many insurance plans require a referral from a PCP if they cover all of part of the cost of seeing a specialist; if, however, you are paying out of pocket, you may not need a referral. In any case, a referral may speed the process of securing an appointment with a psychiatrist, especially in areas where there is a shortage of mental health specialists and new patients face long waits for appointments.