Photo of Lauren Decker, Psychiatric Nurse Practitioner in Delaware County, PA
Lauren Decker
Psychiatric Nurse Practitioner, DNP, APRN, CPNP, PMHS
Verified Verified
Garnet Valley, PA 19060
As a child and adolescent psychiatric nurse practitioner, I provide comprehensive psychiatric evaluations and evidence-based medication management for children, adolescents, and young adults with various behavioral/mental health needs.
As a child and adolescent psychiatric nurse practitioner, I provide comprehensive psychiatric evaluations and evidence-based medication management for children, adolescents, and young adults with various behavioral/mental health needs.
(302) 405-3289 View (302) 405-3289

Online Psychiatrists

Photo of Newton Psychiatric Clinic, LLC, Psychiatrist in Delaware County, PA
Newton Psychiatric Clinic, LLC
Psychiatrist, MD, MSc, DABPN
Verified Verified
Mount Carmel, PA 17851
Working in both administrative and clinically driven roles, he remains highly involved and up-to-date in innovative approaches to mental health treatment. Dr. Newton has provided mental health care in all treatment settings including but not limited to, acute inpatient, outpatient, residential, corrections, long term inpatient settings, partial hospitalization programs, and any other imaginable setting that provides mental health treatment.
Working in both administrative and clinically driven roles, he remains highly involved and up-to-date in innovative approaches to mental health treatment. Dr. Newton has provided mental health care in all treatment settings including but not limited to, acute inpatient, outpatient, residential, corrections, long term inpatient settings, partial hospitalization programs, and any other imaginable setting that provides mental health treatment.
(570) 673-0954 View (570) 673-0954

See more therapy options for Delaware County

Solution Focused Brief (SFBT) Psychiatrists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.