Parenting Psychiatrists in Dutchess County, NY

Photo of Psychiatrist in Poughkeepsie, Psychiatrist in Dutchess County, NY
Psychiatrist in Poughkeepsie
Psychiatrist, MD
Verified Verified
1 Endorsed
Poughkeepsie, NY 12601  (Online Only)
I am a Board Certified Psychiatrist, licensed in New York. I have trained in psychodynamic psychotherapy, Cognitive Behavioral Therapy, family and marital therapy. I have always felt that the brain is the most important and neglected organ in the body, and taking care of the brain is the key to well being. I take a holistic approach to care, evaluating for physical, nutrition, hormones, situational and psychodynamic causes of illness, whilst practicing evidence based psychiatry. I have a background in integrative psychiatry and HIV psychiatry. I believe that everyone has value, and everyone deserves the best care.
I am a Board Certified Psychiatrist, licensed in New York. I have trained in psychodynamic psychotherapy, Cognitive Behavioral Therapy, family and marital therapy. I have always felt that the brain is the most important and neglected organ in the body, and taking care of the brain is the key to well being. I take a holistic approach to care, evaluating for physical, nutrition, hormones, situational and psychodynamic causes of illness, whilst practicing evidence based psychiatry. I have a background in integrative psychiatry and HIV psychiatry. I believe that everyone has value, and everyone deserves the best care.
(845) 516-6998 View (845) 516-6998
Photo of Kimberly Levitt, Psychiatric Nurse Practitioner in Dutchess County, NY
Kimberly Levitt
Psychiatric Nurse Practitioner, PMHNP, APRN
Verified Verified
Lagrangeville, NY 12540  (Online Only)
I am a board certified psychiatric NP practicing in New York and Connecticut. I earned both my BSN and MSN at NYU. My wholistic approach to treatment involves combining evidence-based psychopharmacology with a therapeutic process that prioritizes the individual and their goals over their symptoms. I have experience helping people with depression, anxiety, ADHD, and addiction. I rely on my clinical experience for diagnosis and pharmacology, however what sets me apart is my ability to relate to others.
I am a board certified psychiatric NP practicing in New York and Connecticut. I earned both my BSN and MSN at NYU. My wholistic approach to treatment involves combining evidence-based psychopharmacology with a therapeutic process that prioritizes the individual and their goals over their symptoms. I have experience helping people with depression, anxiety, ADHD, and addiction. I rely on my clinical experience for diagnosis and pharmacology, however what sets me apart is my ability to relate to others.
(347) 707-7735 View (347) 707-7735
Photo of Scott Shaffer, Psychiatrist in Dutchess County, NY
Scott Shaffer
Psychiatrist, MD
Verified Verified
Rhinebeck, NY 12572
Greetings! My private practice is here for children, teenagers, young adults, adults, and families who are looking for not only a psychiatrist, but a therapist, an advocate, a humanist, and above all else a listener. I am here to learn and understand your story and to collaborate with you on a treatment plan that will help address any symptoms of mental health challenges that you or your child are experiencing. I am board certified in child and adolescent psychiatry as well adult psychiatry and have 11 years of experience with seeing patients in multiple treatment settings as well as teaching students, residents, and fellows.
Greetings! My private practice is here for children, teenagers, young adults, adults, and families who are looking for not only a psychiatrist, but a therapist, an advocate, a humanist, and above all else a listener. I am here to learn and understand your story and to collaborate with you on a treatment plan that will help address any symptoms of mental health challenges that you or your child are experiencing. I am board certified in child and adolescent psychiatry as well adult psychiatry and have 11 years of experience with seeing patients in multiple treatment settings as well as teaching students, residents, and fellows.
(845) 393-9121 View (845) 393-9121
Photo of Orenda Psychiatry, Psychiatric Nurse Practitioner in Dutchess County, NY
Orenda Psychiatry
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Lagrangeville, NY 12540  (Online Only)
Dr. Jarvis, a dedicated psychiatric nurse practitioner, emphasizes a holistic approach to mental health, considering the mind, body, and spirit. She values the patient as an active partner in their care, striving to empower them in managing their health journey. Dr. Jarvis offers comprehensive services, including psychiatric evaluations, psychotherapy, medication management, psychoeducation, and culturally sensitive care. Patients under her care feel genuinely supported, heard, and empowered, fostering hope for positive improvements in their situations.
Dr. Jarvis, a dedicated psychiatric nurse practitioner, emphasizes a holistic approach to mental health, considering the mind, body, and spirit. She values the patient as an active partner in their care, striving to empower them in managing their health journey. Dr. Jarvis offers comprehensive services, including psychiatric evaluations, psychotherapy, medication management, psychoeducation, and culturally sensitive care. Patients under her care feel genuinely supported, heard, and empowered, fostering hope for positive improvements in their situations.
(347) 707-7735 View (347) 707-7735
Photo of Laura Van De Laar, Psychiatric Nurse in Dutchess County, NY
Laura Van De Laar
Psychiatric Nurse, MSN, RN, NP-P
Verified Verified
3 Endorsed
I am a Columbia University-trained, board certified nurse practitioner treating clients from age five through adulthood. I am licensed in N.Y. and Ct. and provide thorough psychiatric evaluations with appropriate academic and testing recommendations, referrals to numerous community resources, alternative/supplementary treatment modalities where appropriate, medication evaluation/management and referrals for the right therapeutic support(s). I utilize genomic testing when appropriate or upon request. While I prefer in-person visits, telehealth and virtual appointments are also available.
I am a Columbia University-trained, board certified nurse practitioner treating clients from age five through adulthood. I am licensed in N.Y. and Ct. and provide thorough psychiatric evaluations with appropriate academic and testing recommendations, referrals to numerous community resources, alternative/supplementary treatment modalities where appropriate, medication evaluation/management and referrals for the right therapeutic support(s). I utilize genomic testing when appropriate or upon request. While I prefer in-person visits, telehealth and virtual appointments are also available.
(845) 593-8201 View (845) 593-8201
Photo of Bridget Lennon, Psychiatric Nurse Practitioner in Dutchess County, NY
Bridget Lennon
Psychiatric Nurse Practitioner, MSW, MSN, PMHNP
Verified Verified
2 Endorsed
Beacon, NY 12508
Not accepting new clients
I am a board-certified mental health nurse practitioner, working predominantly with children/families and young adults in the Hudson Valley. I hold master's degrees from Drexel University and Columbia University. As both a social worker and a nurse, I have had the opportunity to work in a variety of settings including inpatient care, family systems/school-based, and outpatient services. The goal of medication treatment is to help reduce symptoms, improve functioning, and enhance your overall well-being. I strive to use the least amount of medication necessary to achieve your desired outcome.
I am a board-certified mental health nurse practitioner, working predominantly with children/families and young adults in the Hudson Valley. I hold master's degrees from Drexel University and Columbia University. As both a social worker and a nurse, I have had the opportunity to work in a variety of settings including inpatient care, family systems/school-based, and outpatient services. The goal of medication treatment is to help reduce symptoms, improve functioning, and enhance your overall well-being. I strive to use the least amount of medication necessary to achieve your desired outcome.
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Online Psychiatrists

Photo of Manisha Punwani, Psychiatrist in Dutchess County, NY
Manisha Punwani
Psychiatrist, MD
Verified Verified
New York, NY 10016
Understanding the family culture, parenting styles, and psycho-social influences is critical.
Finding a Board Certified Integrative Adult and Child Psychiatrist, one who approaches treatment from an evidence based clinical, holistic, developmental and systems based (family, school, etc) perspective is challenging. I am committed to improving lives of all my patients and specialize in Autism, Anxiety and OCD disorders. I treat these through Cognitive Behavioral, Exposure Response Prevention, Family or Parent Behavioral Management therapies with or without psychotropic medications. I incorporate mindfulness, psychoeducation, sensory and complimentary interventions as appropriate.
Understanding the family culture, parenting styles, and psycho-social influences is critical.
Finding a Board Certified Integrative Adult and Child Psychiatrist, one who approaches treatment from an evidence based clinical, holistic, developmental and systems based (family, school, etc) perspective is challenging. I am committed to improving lives of all my patients and specialize in Autism, Anxiety and OCD disorders. I treat these through Cognitive Behavioral, Exposure Response Prevention, Family or Parent Behavioral Management therapies with or without psychotropic medications. I incorporate mindfulness, psychoeducation, sensory and complimentary interventions as appropriate.
(646) 693-3583 View (646) 693-3583
Photo of Theresa Flanagan, Psychiatrist in Dutchess County, NY
Theresa Flanagan
Psychiatrist, MD
Verified Verified
1 Endorsed
New York, NY 10005  (Online Only)
Dr. Flanagan is a child and adolescent psychiatrist who understands the challenges that children and their families face. With her compassionate and empathetic approach, she provides a holistic and comprehensive treatment plan that goes beyond just prescribing medication. Dr. Flanagan believes in the power of combining psychotherapy and parent guidance with medication management. She recognizes that mental health issues can have an impact on a child's daily life, and by addressing both the emotional and biological aspects, she aims to create lasting positive changes. What sets her apart understanding of lifestyle factors as well.
Dr. Flanagan is a child and adolescent psychiatrist who understands the challenges that children and their families face. With her compassionate and empathetic approach, she provides a holistic and comprehensive treatment plan that goes beyond just prescribing medication. Dr. Flanagan believes in the power of combining psychotherapy and parent guidance with medication management. She recognizes that mental health issues can have an impact on a child's daily life, and by addressing both the emotional and biological aspects, she aims to create lasting positive changes. What sets her apart understanding of lifestyle factors as well.
(201) 903-9520 View (201) 903-9520
Photo of Laura Beth Kaplan, Psychiatrist in Dutchess County, NY
Laura Beth Kaplan
Psychiatrist, MD
Verified Verified
New York, NY 10024
I specialize in distress related to parenting, pregnancy, and early adulthood. In my practice, I emphasize psychotherapy alongside the thoughtful use of psychiatric medications, and I have particular expertise in postpartum depression and anxiety, in prescribing psychiatric medications during pregnancy and breastfeeding, in grief related to infertility and pregnancy loss, in other mental health challenges related to women's reproductive lifecycle, and in the stresses of early adulthood. My practice centers on warm, personalized, and respectful care.
I specialize in distress related to parenting, pregnancy, and early adulthood. In my practice, I emphasize psychotherapy alongside the thoughtful use of psychiatric medications, and I have particular expertise in postpartum depression and anxiety, in prescribing psychiatric medications during pregnancy and breastfeeding, in grief related to infertility and pregnancy loss, in other mental health challenges related to women's reproductive lifecycle, and in the stresses of early adulthood. My practice centers on warm, personalized, and respectful care.
(646) 968-0284 View (646) 968-0284
Photo of Eryn Oberlander, Psychiatrist in Dutchess County, NY
Eryn Oberlander
Psychiatrist, MD
Verified Verified
New York, NY 10022
Board Certified NYS Licensed Yale and Columbia educated psychiatrist and graduate of Amherst College Summa Cum Laude Phi Beta Kappa. I specialize in freeing smart professionals from self-sabotaging emotional and behavioral patterns inhibiting success. If you are desiring to increase your satisfaction in work and personal relationships, wanting to identify your purpose and create joy, aiming to release habits that leak time and energy, wishing to transcend a childhood history of poor emotional parenting now interfering with bringing out your best ... My psychotherapy is transformational psychoeducation and I restore through re-story.
Board Certified NYS Licensed Yale and Columbia educated psychiatrist and graduate of Amherst College Summa Cum Laude Phi Beta Kappa. I specialize in freeing smart professionals from self-sabotaging emotional and behavioral patterns inhibiting success. If you are desiring to increase your satisfaction in work and personal relationships, wanting to identify your purpose and create joy, aiming to release habits that leak time and energy, wishing to transcend a childhood history of poor emotional parenting now interfering with bringing out your best ... My psychotherapy is transformational psychoeducation and I restore through re-story.
(646) 846-6148 View (646) 846-6148
Photo of Sanjay Patel, Psychiatrist in Dutchess County, NY
Sanjay Patel
Psychiatrist, MD
Verified Verified
New York, NY 10007
These can include cognitive behavioral therapy (CBT), exposure therapy, dynamic therapy, and parent-child therapy.
I am a board certified adult and child psychiatrist, and I'm also board certified in integrative and holistic medicine. I treat anxiety, attention, and mood difficulties, including adult and child ADHD, obsessive-compulsive disorder, social anxiety, panic attacks, trauma, and depression. When necessary, I recommend medication, with the lowest effective doses. I recommend traditional and natural treatments along with practical suggestions about communication, lifestyle, and stress management. I am on faculty at NYU School of Medicine.
These can include cognitive behavioral therapy (CBT), exposure therapy, dynamic therapy, and parent-child therapy.
I am a board certified adult and child psychiatrist, and I'm also board certified in integrative and holistic medicine. I treat anxiety, attention, and mood difficulties, including adult and child ADHD, obsessive-compulsive disorder, social anxiety, panic attacks, trauma, and depression. When necessary, I recommend medication, with the lowest effective doses. I recommend traditional and natural treatments along with practical suggestions about communication, lifestyle, and stress management. I am on faculty at NYU School of Medicine.
(646) 798-7270 View (646) 798-7270
Photo of Cheryl McGibbon, Psychiatrist in Dutchess County, NY
Cheryl McGibbon
Psychiatrist, MD
Verified Verified
New York, NY 10128
I'm a board-certified, Cornell and Columbia-trained psychiatrist with expertise in treating mood, anxiety, attention, personality and psychotic disorders. I work extensively with individuals who are struggling with self-esteem, relationship issues, career/family balance, grief, trauma and life transitions. I also have specialty reproductive psychiatry training from the Columbia Women's clinic and have a special interest in pregnancy, postpartum depression, infertility, miscarriage, infant loss and parenting issues. I am dedicated to helping individuals gain a better understanding of the nature of their difficulties in order to learn, grow and find meaning in their challenges.
I'm a board-certified, Cornell and Columbia-trained psychiatrist with expertise in treating mood, anxiety, attention, personality and psychotic disorders. I work extensively with individuals who are struggling with self-esteem, relationship issues, career/family balance, grief, trauma and life transitions. I also have specialty reproductive psychiatry training from the Columbia Women's clinic and have a special interest in pregnancy, postpartum depression, infertility, miscarriage, infant loss and parenting issues. I am dedicated to helping individuals gain a better understanding of the nature of their difficulties in order to learn, grow and find meaning in their challenges.
(646) 846-4041 View (646) 846-4041
Photo of Jeffrey Daly, Psychiatrist in Dutchess County, NY
Jeffrey Daly
Psychiatrist, MD
Verified Verified
New York, NY 10065
As a parent and husband, Dr.
After completing residency in adult psychiatry at Brown University, Dr. Daly graduated from a child and adolescent psychiatry fellowship at Harvard University. He brings to this practice 23 years of extensive clinical and educational training experience treating children, adolescents, and adults. Dr. Daly prides himself on providing individualized, compassionate, state of the art care based on a biopsychosocial model. He offers diagnostic evaluations and, when indicated, the latest, safest, and most effective psychopharmacologic interventions, being sure medications are combined with the most appropriate talk therapies.
As a parent and husband, Dr.
After completing residency in adult psychiatry at Brown University, Dr. Daly graduated from a child and adolescent psychiatry fellowship at Harvard University. He brings to this practice 23 years of extensive clinical and educational training experience treating children, adolescents, and adults. Dr. Daly prides himself on providing individualized, compassionate, state of the art care based on a biopsychosocial model. He offers diagnostic evaluations and, when indicated, the latest, safest, and most effective psychopharmacologic interventions, being sure medications are combined with the most appropriate talk therapies.
(917) 982-2076 View (917) 982-2076
Photo of Lisa Deutscher, Psychiatrist in Dutchess County, NY
Lisa Deutscher
Psychiatrist, MD
Verified Verified
New York, NY 10024
Each person who comes to see me has his or her own unique story, and I will do my best, through careful listening grounded upon years of specialized training and experience, to understand what is troubling you and what could help you move forward. You may be seeking help with relationships, work, parenting, identity, or problems with depression, anxiety, or other issues. Many people who seek help worry that their problems are too long-standing to get better, or are simply a product of circumstances. But neither of these ideas needs to get in the way of productive treatment.
Each person who comes to see me has his or her own unique story, and I will do my best, through careful listening grounded upon years of specialized training and experience, to understand what is troubling you and what could help you move forward. You may be seeking help with relationships, work, parenting, identity, or problems with depression, anxiety, or other issues. Many people who seek help worry that their problems are too long-standing to get better, or are simply a product of circumstances. But neither of these ideas needs to get in the way of productive treatment.
(212) 501-0726 View (212) 501-0726
Photo of Jessica Gorgo, Psychiatrist in Dutchess County, NY
Jessica Gorgo
Psychiatrist, DO
Verified Verified
New York, NY 10011
Gorgo has a special interest in young adults and women’s health including motherhood, parenting, postpartum & perimenopause.
Dr. Jessica Gorgo is a board-certified, licensed New York City & North Jersey psychiatrist in the dynamic group private practice, London Terrace Psychiatry, in Manhattan. She has over 10 years of experience in both medication management & talk therapy treating all adult psychiatric issues including depression, anxiety, OCD, bipolar disorder, schizophrenia, sleep problems, eating disorders, work stress, life transitions & relationship issues.
Gorgo has a special interest in young adults and women’s health including motherhood, parenting, postpartum & perimenopause.
Dr. Jessica Gorgo is a board-certified, licensed New York City & North Jersey psychiatrist in the dynamic group private practice, London Terrace Psychiatry, in Manhattan. She has over 10 years of experience in both medication management & talk therapy treating all adult psychiatric issues including depression, anxiety, OCD, bipolar disorder, schizophrenia, sleep problems, eating disorders, work stress, life transitions & relationship issues.
(201) 809-3436 View (201) 809-3436
Photo of Sadhana Sardana, Psychiatrist in Dutchess County, NY
Sadhana Sardana
Psychiatrist, MD
Verified Verified
New City, NY 10956
Do not hesitate to contact me for an appointment if you are experiencing any symptoms suggestive of anxiety or stress, mood changes, PTSD, ADHD, having difficulty coping with loss or trauma, notice decline in school or work performance, family conflict, parenting difficulties etc.
I value the importance of a comprehensive psychiatric assessment and collaboration with parents/families, teachers and other providers to understand the patient and his/her strengths and needs in the context of the family, taking into consideration the impact of the developmental, biological, psycho-social, cultural, educational, vocational factors etc. My patients describe me as a caring, empathic and kind-hearted person. I want to help people suffering from mental health issues so that they live a happy, independent, fulfilling and productive life.
Do not hesitate to contact me for an appointment if you are experiencing any symptoms suggestive of anxiety or stress, mood changes, PTSD, ADHD, having difficulty coping with loss or trauma, notice decline in school or work performance, family conflict, parenting difficulties etc.
I value the importance of a comprehensive psychiatric assessment and collaboration with parents/families, teachers and other providers to understand the patient and his/her strengths and needs in the context of the family, taking into consideration the impact of the developmental, biological, psycho-social, cultural, educational, vocational factors etc. My patients describe me as a caring, empathic and kind-hearted person. I want to help people suffering from mental health issues so that they live a happy, independent, fulfilling and productive life.
(845) 203-3529 View (845) 203-3529
Photo of William R Winter, Psychiatrist in Dutchess County, NY
William R Winter
Psychiatrist, MD, FAAP
Verified Verified
2 Endorsed
New York, NY 10075
Parent(s) are crucial in affecting a child's life.
I'm a child and adolescent psychiatrist based in Manhattan and Queens. Areas of interest include ADHD, behavioral issues, anxiety and phobias, academic, social and family problems. I enjoy doing therapy, i.e. cognitive and behavioral therapy, play therapy and family therapy. Medication is prescribed when clinically warranted. The focus of the practice is working with children, teenagers, and their families.
Parent(s) are crucial in affecting a child's life.
I'm a child and adolescent psychiatrist based in Manhattan and Queens. Areas of interest include ADHD, behavioral issues, anxiety and phobias, academic, social and family problems. I enjoy doing therapy, i.e. cognitive and behavioral therapy, play therapy and family therapy. Medication is prescribed when clinically warranted. The focus of the practice is working with children, teenagers, and their families.
(646) 593-8299 View (646) 593-8299
Photo of Manisha Ram Punwani, Psychiatrist in Dutchess County, NY
Manisha Ram Punwani
Psychiatrist, MD
Verified Verified
New York, NY 10022
Understanding the family culture, parenting styles, and psycho-social influences is critical.
Finding a Board Certified Integrative Child and Adolescent Psychiatrist, one who approaches treatment from an evidence based clinical, holistic, developmental and systems based (family, school, etc) perspective is challenging. I am committed to improving lives of children, adolescents and their families. I specialize in Autism, Anxiety and OCD disorders. I treat these through Cognitive Behavioral, Exposure Response Prevention, Family or Parent Behavioral Management therapies with or without psychotropic medications. I incorporate mindfulness, psychoeducation, sensory and complimentary interventions as appropriate.
Understanding the family culture, parenting styles, and psycho-social influences is critical.
Finding a Board Certified Integrative Child and Adolescent Psychiatrist, one who approaches treatment from an evidence based clinical, holistic, developmental and systems based (family, school, etc) perspective is challenging. I am committed to improving lives of children, adolescents and their families. I specialize in Autism, Anxiety and OCD disorders. I treat these through Cognitive Behavioral, Exposure Response Prevention, Family or Parent Behavioral Management therapies with or without psychotropic medications. I incorporate mindfulness, psychoeducation, sensory and complimentary interventions as appropriate.
(415) 599-4349 View (415) 599-4349
Photo of Rebecca Feldman, Psychiatric Nurse Practitioner in Dutchess County, NY
Rebecca Feldman
Psychiatric Nurse Practitioner, PMHNP, CNM, RN
Verified Verified
Brooklyn, NY 11249
I now have a group practice called Brooklyn Parent Support, we provide comprehensive mental health care for pregnancy and after.
I specialize in medication management and psychotherapy for all stages of family building, including preconception, pregnancy, infertility, pregnancy loss, and postpartum and/or perinatal mood disorders. I offer practical, comprehensive and up to date information so what we can make the best decisions for you and your family.
I now have a group practice called Brooklyn Parent Support, we provide comprehensive mental health care for pregnancy and after.
I specialize in medication management and psychotherapy for all stages of family building, including preconception, pregnancy, infertility, pregnancy loss, and postpartum and/or perinatal mood disorders. I offer practical, comprehensive and up to date information so what we can make the best decisions for you and your family.
(718) 400-7012 View (718) 400-7012
Photo of Dr. Jen Sweet, Psychiatrist in Dutchess County, NY
Dr. Jen Sweet
Psychiatrist, MD
Verified Verified
1 Endorsed
New York, NY 10007  (Online Only)
I hope to create a nurturing space that supports you through unique issues that we face as women – whether it be depression, anxiety, work-life balance, parenting, or managing mood disorders in pregnancy and postpartum periods, I want to support you through each phase.
I offer mental healthcare for women and their loved ones, encompassing a more holistic, and I believe, warmer approach to emotional health treatment. I aim to provide specialized and comprehensive treatment for challenges specific to your different life stages. I offer inclusive and truly quality care with the ultimate goal of helping you overcome emotional hurdles that you face, in any phase of your life.
I hope to create a nurturing space that supports you through unique issues that we face as women – whether it be depression, anxiety, work-life balance, parenting, or managing mood disorders in pregnancy and postpartum periods, I want to support you through each phase.
I offer mental healthcare for women and their loved ones, encompassing a more holistic, and I believe, warmer approach to emotional health treatment. I aim to provide specialized and comprehensive treatment for challenges specific to your different life stages. I offer inclusive and truly quality care with the ultimate goal of helping you overcome emotional hurdles that you face, in any phase of your life.
(646) 847-3787 View (646) 847-3787

See more therapy options for Dutchess County

Parenting Psychiatrists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.