Photo of Sarah Udor, Psychiatric Nurse Practitioner in Marin County, CA
Sarah Udor
Psychiatric Nurse Practitioner, FNP-BC, PMHNP-B
Verified Verified
Sausalito, CA 94965
Greetings. I am Sarah, an experienced Nurse Practitioner with a focus on primary care and psychiatric mental health. My expertise is in delivering comprehensive healthcare that addresses both physical and psychological aspects of wellness. In my practice, I prioritize a holistic understanding of each patient, acknowledging the intricate interplay between body and mind.
Greetings. I am Sarah, an experienced Nurse Practitioner with a focus on primary care and psychiatric mental health. My expertise is in delivering comprehensive healthcare that addresses both physical and psychological aspects of wellness. In my practice, I prioritize a holistic understanding of each patient, acknowledging the intricate interplay between body and mind.
(415) 236-5604 View (415) 236-5604

Online Psychiatrists

Photo of Uchenna Okoye, Psychiatrist in Marin County, CA
Uchenna Okoye
Psychiatrist, MD
Verified Verified
Sunnyvale, CA 94086  (Online Only)
Our providers offer medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Our providers offer medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(408) 550-1766 View (408) 550-1766
Stacey Mitchell
Psychiatric Nurse Practitioner, NP
Verified Verified
Santa Cruz, CA 95060
In addition to mental health medication management, I use several theoretical approaches to providing care such as behaviorism, biological, psychodynamic, cognitive, and humanistic.
I am a board certified psychiatric mental health nurse practitioner and I decided to become a nurse to have a positive impact on the lives of my clients. My favorite quote is “Your illness does not define you. Your strength and courage do.” – Unknown. I have experience working with patients struggling with bipolar disorder, depression, anxiety, schizoaffective disorder, gender dysphoria, panic attacks, ADHD (children and adults) and PANDAS. I enjoy working with all conditions. I also work with patients dealing with substance use disorders.
In addition to mental health medication management, I use several theoretical approaches to providing care such as behaviorism, biological, psychodynamic, cognitive, and humanistic.
I am a board certified psychiatric mental health nurse practitioner and I decided to become a nurse to have a positive impact on the lives of my clients. My favorite quote is “Your illness does not define you. Your strength and courage do.” – Unknown. I have experience working with patients struggling with bipolar disorder, depression, anxiety, schizoaffective disorder, gender dysphoria, panic attacks, ADHD (children and adults) and PANDAS. I enjoy working with all conditions. I also work with patients dealing with substance use disorders.
(831) 618-2595 View (831) 618-2595
Photo of Taylor Alexander, Psychiatric Nurse Practitioner in Marin County, CA
Taylor Alexander
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
San Mateo, CA 94404  (Online Only)
Our providers offer medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Our providers offer medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(650) 882-6701 View (650) 882-6701
Photo of Uchenna Okoye, Psychiatrist in Marin County, CA
Uchenna Okoye
Psychiatrist, MD
Verified Verified
Pleasanton, CA 94588  (Online Only)
Our providers offer medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Our providers offer medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(925) 293-9636 View (925) 293-9636
Photo of Uchenna Okoye, Psychiatrist in Marin County, CA
Uchenna Okoye
Psychiatrist, MD
Verified Verified
Santa Clara, CA 95054  (Online Only)
Our providers offer medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Our providers offer medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(408) 692-2379 View (408) 692-2379
Photo of Treasure Behavioral Health Services, Psychiatric Nurse Practitioner in Marin County, CA
Treasure Behavioral Health Services
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Verified Verified
1 Endorsed
Fair Oaks, CA 95628
Roberta is a doctoral-prepared psychiatric nurse practitioner (DNP) who graduated from the University of San Francisco, California. She is a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who treats patients struggling with Anxiety, Depression, Bipolar, ADHD, PTSD, and schizoaffective disorders. However, she is skilled at treating other mental health issues as well. Roberta has over 15 years of experience working patients with various struggles. She has spent most of her life advocating and educating the general public about the impact and severity of mental illness.
Roberta is a doctoral-prepared psychiatric nurse practitioner (DNP) who graduated from the University of San Francisco, California. She is a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who treats patients struggling with Anxiety, Depression, Bipolar, ADHD, PTSD, and schizoaffective disorders. However, she is skilled at treating other mental health issues as well. Roberta has over 15 years of experience working patients with various struggles. She has spent most of her life advocating and educating the general public about the impact and severity of mental illness.
(916) 794-9706 View (916) 794-9706
Photo of Jhaurel Johnson White, Psychiatric Nurse Practitioner in Marin County, CA
Jhaurel Johnson White
Psychiatric Nurse Practitioner, NP
Verified Verified
Woodland, CA 95695
I am a board certified psychiatric mental health nurse practitioner and I have an extensive background in caring for the adult, geriatric, and veteran populations in outpatient, acute, and emergency mental health care settings. I also have experience treating patients in crisis residential treatment, residential rehabilitation, and telehealth settings. I am excited to provide care for adult patients in need here at Rula. I utilize mental health medication and therapy when providing care for my patients.
I am a board certified psychiatric mental health nurse practitioner and I have an extensive background in caring for the adult, geriatric, and veteran populations in outpatient, acute, and emergency mental health care settings. I also have experience treating patients in crisis residential treatment, residential rehabilitation, and telehealth settings. I am excited to provide care for adult patients in need here at Rula. I utilize mental health medication and therapy when providing care for my patients.
(530) 270-7882 View (530) 270-7882
Photo of Raven Cross, Psychiatric Nurse Practitioner in Marin County, CA
Raven Cross
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
San Jose, CA 95110
Hello, thanks for visiting! My name is Raven and I have been in the healthcare field for over 15 years. Helping people is my life's passion. To be transparent, holding space for my clients to help heal themselves is a very personal goal of mine. I do require a FREE 15 minute consultation prior to booking an appoint with me to ensure we are a good match for each other.
Hello, thanks for visiting! My name is Raven and I have been in the healthcare field for over 15 years. Helping people is my life's passion. To be transparent, holding space for my clients to help heal themselves is a very personal goal of mine. I do require a FREE 15 minute consultation prior to booking an appoint with me to ensure we are a good match for each other.
(408) 317-1549 View (408) 317-1549
Photo of Dr. Axeline Johnson, Psychiatrist in Marin County, CA
Dr. Axeline Johnson
Psychiatrist, MD
Verified Verified
San Jose, CA 95113
Dr. Johnson is bilingual (Spanish and English) and a Board-certified psychiatrist. She is welcoming new patients seeking professional help for anxiety, depression, bipolar disorder, OCD, PTSD, ADHD and other mental health concerns. With medical education at UCLA and specialty training at the University of Pennsylvania, she combines knowledge of psychopharmacology with a nuanced understanding of patients' concerns and experiences with medications. She is particularly cognisant of therapeutic inertia, and works with her patients to ensure that medications are effective and not over-used.
Dr. Johnson is bilingual (Spanish and English) and a Board-certified psychiatrist. She is welcoming new patients seeking professional help for anxiety, depression, bipolar disorder, OCD, PTSD, ADHD and other mental health concerns. With medical education at UCLA and specialty training at the University of Pennsylvania, she combines knowledge of psychopharmacology with a nuanced understanding of patients' concerns and experiences with medications. She is particularly cognisant of therapeutic inertia, and works with her patients to ensure that medications are effective and not over-used.
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Photo of Torri Taylor-Spencer, Psychiatric Nurse Practitioner in Marin County, CA
Torri Taylor-Spencer
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
1 Endorsed
Gilroy, CA 95020  (Online Only)
I am passionate prescriber that enjoys helping patients achieve their goals of emotional health and stability. I specialize in treating underserved members of the BIPOC and marginalized communities, young/teen parents, & those who have experienced trauma and other adverse childhood experiences (ACES). I have a welcoming interpersonal style with flexible availability to support your lifestyle.
I am passionate prescriber that enjoys helping patients achieve their goals of emotional health and stability. I specialize in treating underserved members of the BIPOC and marginalized communities, young/teen parents, & those who have experienced trauma and other adverse childhood experiences (ACES). I have a welcoming interpersonal style with flexible availability to support your lifestyle.
(408) 337-9122 View (408) 337-9122
Photo of Tinuke (Tinu) Olalere, Psychiatric Nurse Practitioner in Marin County, CA
Tinuke (Tinu) Olalere
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Sacramento, CA 95834  (Online Only)
Hi, I am Tinu, dedicated and devoted ANCC board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 18 years working in different areas of healthcare sector. My career is defined by my unwavering commitment to the well-being and personal growth of each client. I don't just see you as a case to be treated, but a unique individual deserving of respect, understanding, and support. My approach is rooted in fostering genuine connections with you and empowering you to take ownership of your mental health journey.
Hi, I am Tinu, dedicated and devoted ANCC board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 18 years working in different areas of healthcare sector. My career is defined by my unwavering commitment to the well-being and personal growth of each client. I don't just see you as a case to be treated, but a unique individual deserving of respect, understanding, and support. My approach is rooted in fostering genuine connections with you and empowering you to take ownership of your mental health journey.
(916) 659-8370 View (916) 659-8370
Photo of Torri Taylor-Spencer, Psychiatric Nurse Practitioner in Marin County, CA
Torri Taylor-Spencer
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, BC
Verified Verified
7 Endorsed
Oakland, CA 94607  (Online Only)
I help adolescents & adults with depression, anxiety, sleep issues, and ADHD who are seeking a return to a more positive emotional state with increased focus and productivity, better sleep, and more fulfillment and joy in their lives. I offer patient-centered holistic care that includes a unique blend of treatment modalities. I specialize in working with those part of vulnerable populations such as children, BIPOC, LGBTQ+, and other marginalized communities who have not had positive experiences with psychiatric treatment in the past, as well as working with peripartum women.
I help adolescents & adults with depression, anxiety, sleep issues, and ADHD who are seeking a return to a more positive emotional state with increased focus and productivity, better sleep, and more fulfillment and joy in their lives. I offer patient-centered holistic care that includes a unique blend of treatment modalities. I specialize in working with those part of vulnerable populations such as children, BIPOC, LGBTQ+, and other marginalized communities who have not had positive experiences with psychiatric treatment in the past, as well as working with peripartum women.
(661) 546-9103 View (661) 546-9103
Photo of Ardis C Martin, Psychiatrist in Marin County, CA
Ardis C Martin
Psychiatrist, MD
Verified Verified
Walnut Creek, CA 94596
I'm a Board Certified Child, Adolescent, and Adult Psychiatrist devoted to providing comprehensive and integrative care to develop optimal mental health for children, adolescents, their families, and adults. My goal in treatment is to help people identify the areas where they are struggling and create a personalized plan that can help them get back to enjoying their lives.
I'm a Board Certified Child, Adolescent, and Adult Psychiatrist devoted to providing comprehensive and integrative care to develop optimal mental health for children, adolescents, their families, and adults. My goal in treatment is to help people identify the areas where they are struggling and create a personalized plan that can help them get back to enjoying their lives.
(925) 492-7033 View (925) 492-7033
Photo of Dr. Marcel Fomotar, Psychiatric Nurse Practitioner in Marin County, CA
Dr. Marcel Fomotar
Psychiatric Nurse Practitioner, PhD , DNP, PMHNP
Verified Verified
San Jose, CA 95112  (Online Only)
Your mental and physical well being is primordial to us. The mind and body are interconnected, and there is a great overlap between physical and mental health conditions. Mental healthcare includes emotional, psychological, and social well-being. By exploring multiple treatment modalities with our clients, we strive to provide the most all-encompassing care to ensure the best outcomes for our clients. We promise to be there for you every step of your wellness journey. Our goal is to help you grow from your struggles, heal from your pain and assist you in creating a meaningful life.
Your mental and physical well being is primordial to us. The mind and body are interconnected, and there is a great overlap between physical and mental health conditions. Mental healthcare includes emotional, psychological, and social well-being. By exploring multiple treatment modalities with our clients, we strive to provide the most all-encompassing care to ensure the best outcomes for our clients. We promise to be there for you every step of your wellness journey. Our goal is to help you grow from your struggles, heal from your pain and assist you in creating a meaningful life.
(559) 245-1444 View (559) 245-1444
Photo of Embodied Wellness Psychiatry, Psychiatric Nurse Practitioner in Marin County, CA
Embodied Wellness Psychiatry
Psychiatric Nurse Practitioner, MSN, FNP-C, PMHNP-C
Verified Verified
Sacramento, CA 95834  (Online Only)
Ifeoma Okwu is a dually board-certified family nurse practitioner and psychiatric-mental health nurse practitioner who is licensed to practice in the state of Washington and California. She treats a wide range of acute and chronic conditions, and specializes in mental health, weight management, sexual dysfunction, and thyroid optimization.
Ifeoma Okwu is a dually board-certified family nurse practitioner and psychiatric-mental health nurse practitioner who is licensed to practice in the state of Washington and California. She treats a wide range of acute and chronic conditions, and specializes in mental health, weight management, sexual dysfunction, and thyroid optimization.
(916) 713-7773 View (916) 713-7773
Photo of Olukemi Kuku, Psychiatric Nurse Practitioner in Marin County, CA
Olukemi Kuku
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
2 Endorsed
Fairfield, CA 94533
I am doctorally prepared, board-certified "across life span" psychiatry mental health nurse practitioner. I provide brief psychotherapy, personalized medication treatment and management. I have an expertise in young adult and adult psychiatry.
I am doctorally prepared, board-certified "across life span" psychiatry mental health nurse practitioner. I provide brief psychotherapy, personalized medication treatment and management. I have an expertise in young adult and adult psychiatry.
(707) 289-3926 View (707) 289-3926
Photo of Ann Irorere, Psychiatric Nurse Practitioner in Marin County, CA
Ann Irorere
Psychiatric Nurse Practitioner, NP
Verified Verified
South San Francisco, CA 94080  (Online Only)
I create a calm, listening atmosphere when working with my patients. I work with clients on a variety of issues, including ADD & ADHD, anxiety disorders, bipolar disorders, depression, medication management, mood disorders, panic disorders, and sleep issues.
I create a calm, listening atmosphere when working with my patients. I work with clients on a variety of issues, including ADD & ADHD, anxiety disorders, bipolar disorders, depression, medication management, mood disorders, panic disorders, and sleep issues.
(818) 791-4314 View (818) 791-4314
Photo of Hilda Nguthu-Bell, Psychiatric Nurse Practitioner in Marin County, CA
Hilda Nguthu-Bell
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
San Francisco, CA 94105  (Online Only)
Hilda Nguthu-Bell is a skilled and professional Psychiatric Mental Health Nurse Practitioner and Registered Nurse with over several years of experience, primarily in clinical Healthcare in both inpatient and outpatient settings. Specialized in Mental Health and Case Management she has proven her ability to lead and motivate others.
Hilda Nguthu-Bell is a skilled and professional Psychiatric Mental Health Nurse Practitioner and Registered Nurse with over several years of experience, primarily in clinical Healthcare in both inpatient and outpatient settings. Specialized in Mental Health and Case Management she has proven her ability to lead and motivate others.
(415) 650-4168 View (415) 650-4168
Photo of Lemlem Payne, Psychiatric Nurse Practitioner in Marin County, CA
Lemlem Payne
Psychiatric Nurse Practitioner, FNP, PMHNP
Verified Verified
1 Endorsed
Santa Rosa, CA 95401  (Online Only)
Hello, I'm Lemlem, a psychiatric nurse practitioner here to support and guide you through this journey. My current practice is rooted in meeting clients 'where they are,' working cohesively to untangle inner conflicts, and facilitating each client’s journey towards insight, agency, and self-efficacy.
Hello, I'm Lemlem, a psychiatric nurse practitioner here to support and guide you through this journey. My current practice is rooted in meeting clients 'where they are,' working cohesively to untangle inner conflicts, and facilitating each client’s journey towards insight, agency, and self-efficacy.
(707) 600-2954 View (707) 600-2954

See more therapy options for Marin County

Cognitive Behavioral (CBT) Psychiatrists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.