Photo of Andre Gligor, Psychiatric Nurse Practitioner in Montgomery County, MD
Andre Gligor
Psychiatric Nurse Practitioner, NP
Verified Verified
Rockville, MD 20850
Services available include psychopharmacology consultations, mental health evaluation and treatment, medication management, psychotherapy and second opinion consultations. Appointment availability is generally between the hours of 1 PM and 8 PM. Areas of special interest include sleep disorders, ADHD, Autism, OCD, Depression and PTSD. Additional services available are Behavior Therapy for OCD and counseling for families of persons with Autism. The goals of the practice are to provide help and solutions for problems that affect a client's quality of life and to help clients continue on life's journey without distress.
Services available include psychopharmacology consultations, mental health evaluation and treatment, medication management, psychotherapy and second opinion consultations. Appointment availability is generally between the hours of 1 PM and 8 PM. Areas of special interest include sleep disorders, ADHD, Autism, OCD, Depression and PTSD. Additional services available are Behavior Therapy for OCD and counseling for families of persons with Autism. The goals of the practice are to provide help and solutions for problems that affect a client's quality of life and to help clients continue on life's journey without distress.
(301) 679-7492 View (301) 679-7492
Photo of Sonia Juneja, Psychiatrist in Montgomery County, MD
Sonia Juneja
Psychiatrist, MD
Verified Verified
Bethesda, MD 20814
I specialize in the evaluation, diagnosis and treatment of a variety of mental disorders including mood, anxiety, psychosis, ADHD, eating disorders, insomnia and other psychosocial issues such as relationship problems, parenting, stress management and coping issues. I counsel patients from early childhood through adulthood and provide parental training to parents with young children with behavioral problems and special needs. I am available for consultation, medication evaluation, medication management, individual psychotherapy, family therapy, couples therapy and parent training.
I specialize in the evaluation, diagnosis and treatment of a variety of mental disorders including mood, anxiety, psychosis, ADHD, eating disorders, insomnia and other psychosocial issues such as relationship problems, parenting, stress management and coping issues. I counsel patients from early childhood through adulthood and provide parental training to parents with young children with behavioral problems and special needs. I am available for consultation, medication evaluation, medication management, individual psychotherapy, family therapy, couples therapy and parent training.
(240) 821-6898 View (240) 821-6898
Photo of James Adjin, Psychiatric Nurse Practitioner in Montgomery County, MD
James Adjin
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Bethesda, MD 20814  (Online Only)
We treat: Depression, Anxiety, PTSD, Mood Disorders, ADHD, Sleep Disorders.
Get the help you need today. At Royal Peace Psychiatry we work together with our patients to understand and resolve life challenges through guidance and therapeutic support.
We treat: Depression, Anxiety, PTSD, Mood Disorders, ADHD, Sleep Disorders.
Get the help you need today. At Royal Peace Psychiatry we work together with our patients to understand and resolve life challenges through guidance and therapeutic support.
(240) 376-3581 View (240) 376-3581
Photo of Greene Mental Wellness, PLLC, Psychiatric Nurse Practitioner in Montgomery County, MD
Greene Mental Wellness, PLLC
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP-C
Verified Verified
1 Endorsed
Silver Spring, MD 20910
Have you been struggling with loneliness, sadness, crying spells, overwhelming thoughts of regret or uncertainty, nervousness, irritability, mood changes, sleep issues, inattention, questionable ADHD? Well, welcome to a safe place. I’m here to help you explore your feeling and how your body responds to them. These responses may be related to complex life changes, traumatic events, chemical imbalances, or thought processes. I then incorporate the client's experience with my expertise to provide an individualized plan of care. I also offer full ADHD testing.
Have you been struggling with loneliness, sadness, crying spells, overwhelming thoughts of regret or uncertainty, nervousness, irritability, mood changes, sleep issues, inattention, questionable ADHD? Well, welcome to a safe place. I’m here to help you explore your feeling and how your body responds to them. These responses may be related to complex life changes, traumatic events, chemical imbalances, or thought processes. I then incorporate the client's experience with my expertise to provide an individualized plan of care. I also offer full ADHD testing.
(240) 318-7526 View (240) 318-7526
Photo of Pinnacle Healthcare Services LLC, Psychiatric Nurse Practitioner in Montgomery County, MD
Pinnacle Healthcare Services LLC
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Silver Spring, MD 20904  (Online Only)
Bridget is a board-certified Psychiatric Nurse Practitioner who specializes in schizophrenia, bipolar disorder, anxiety/panic attacks, depression, insomnia, obsessive-compulsive disorder, ADHD/ADD, and posttraumatic stress disorder (PTSD). She has worked in mental health as a nurse practitioner and as a cognitive behavioral psychotherapist. She does psychiatric evaluations, medication management, diagnosis, and treatment of people in need of mental health care.
Bridget is a board-certified Psychiatric Nurse Practitioner who specializes in schizophrenia, bipolar disorder, anxiety/panic attacks, depression, insomnia, obsessive-compulsive disorder, ADHD/ADD, and posttraumatic stress disorder (PTSD). She has worked in mental health as a nurse practitioner and as a cognitive behavioral psychotherapist. She does psychiatric evaluations, medication management, diagnosis, and treatment of people in need of mental health care.
(301) 215-3461 View (301) 215-3461
Photo of Favour Ofoegbu Tehila Healthcare Llc, Psychiatric Nurse Practitioner in Montgomery County, MD
Favour Ofoegbu Tehila Healthcare Llc
Psychiatric Nurse Practitioner, PMHNP, BC, CRNP
Verified Verified
Silver Spring, MD 20910  (Online Only)
Tehila Healthcare LLC is a telehealth, psychiatric, mental, and behavioral health outpatient clinic serving Maryland and the District of Columbia (DC). It is managed by Favour Ofoegbu, a board-certified, detail-oriented psychiatric-mental health nurse practitioner with almost two decades of combined clinical experience. I have a niche for therapeutic listening as I care for age groups 12 and above. I specialize in diagnosing and treating Depression, Anxiety, OCD, ADHD, Insomnia, Psychosis, etc. At Tehila Healthcare, your total wellness is our goal because your health is an invaluable investment. Our slogan is "Health is Wealth".
Tehila Healthcare LLC is a telehealth, psychiatric, mental, and behavioral health outpatient clinic serving Maryland and the District of Columbia (DC). It is managed by Favour Ofoegbu, a board-certified, detail-oriented psychiatric-mental health nurse practitioner with almost two decades of combined clinical experience. I have a niche for therapeutic listening as I care for age groups 12 and above. I specialize in diagnosing and treating Depression, Anxiety, OCD, ADHD, Insomnia, Psychosis, etc. At Tehila Healthcare, your total wellness is our goal because your health is an invaluable investment. Our slogan is "Health is Wealth".
(240) 892-7142 View (240) 892-7142
Photo of Roshanne Forbes, Psychiatric Medication Management, Psychiatric Nurse Practitioner in Montgomery County, MD
Roshanne Forbes, Psychiatric Medication Management
Psychiatric Nurse Practitioner, PMHNP, CRNP-PM, MSN
Verified Verified
Rockville, MD 20852
Expert assessment of your needs for ADHD, Anger, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Depression, Dual Diagnosis, Medication Management, Obsessive-Compulsive Disorder, Sleep or Insomnia, Stress, Teen Violence, Trauma and PTSD, Women’s Issues, Personality Disorders, Psychosis, Thinking Disorders, and other challenges.
Does your child, your adolescent, your teenager, or you need medication management or a prescription for psychiatric medication? Do you struggle with ADHD, anxiety, depression, insomnia or problems sleeping, bipolar disorder, OCD, dual diagnosis, PTSD, or other psychiatric challenges? Has your therapist suggested that you would benefit from medication to relieve your symptoms? Are you already taking medication but need to adjust your prescription for better results or fewer side effects? An evaluation can help determine if you need medication, and what medications might help the most. Reach out now. I am eager to hear your story!
Expert assessment of your needs for ADHD, Anger, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Depression, Dual Diagnosis, Medication Management, Obsessive-Compulsive Disorder, Sleep or Insomnia, Stress, Teen Violence, Trauma and PTSD, Women’s Issues, Personality Disorders, Psychosis, Thinking Disorders, and other challenges.
Does your child, your adolescent, your teenager, or you need medication management or a prescription for psychiatric medication? Do you struggle with ADHD, anxiety, depression, insomnia or problems sleeping, bipolar disorder, OCD, dual diagnosis, PTSD, or other psychiatric challenges? Has your therapist suggested that you would benefit from medication to relieve your symptoms? Are you already taking medication but need to adjust your prescription for better results or fewer side effects? An evaluation can help determine if you need medication, and what medications might help the most. Reach out now. I am eager to hear your story!
(571) 901-1402 View (571) 901-1402
Photo of Ahkere Gwan, Psychiatric Nurse Practitioner in Montgomery County, MD
Ahkere Gwan
Psychiatric Nurse Practitioner, PMHNP, RN
Verified Verified
1 Endorsed
Rockville, MD 20847  (Online Only)
Akhere makes a point to listen and try to understand patients’ needs beyond simply prescribing medication. She sees the decision-making process as collaborative, educating the patient throughout the process as she combines medication and psychotherapy for the best results. Akhere treats anxiety, depression, OCD, PTSD, ADHD, insomnia, mood disorders, and other psychiatric and mental health problems.
Akhere makes a point to listen and try to understand patients’ needs beyond simply prescribing medication. She sees the decision-making process as collaborative, educating the patient throughout the process as she combines medication and psychotherapy for the best results. Akhere treats anxiety, depression, OCD, PTSD, ADHD, insomnia, mood disorders, and other psychiatric and mental health problems.
(410) 541-1418 View (410) 541-1418
Photo of Rachael McCarthy, Psychiatric Nurse Practitioner in Montgomery County, MD
Rachael McCarthy
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Gaithersburg, MD 20878
I am able to evaluate, diagnose, and treat all major psychiatric conditions including depression, anxiety, PTSD, insomnia, ADHD, etc.
There is more to treating mental health conditions than simply prescribing medications. I believe in taking a personal approach to patient care and collaborating with my patients to create a treatment plan that aligns with your beliefs and values. I consider the patient as a whole. Your treatment goals are my goals. I maintain a flexible schedule which includes evening and weekend appointments because life doesn't just occur 9am-5pm.
I am able to evaluate, diagnose, and treat all major psychiatric conditions including depression, anxiety, PTSD, insomnia, ADHD, etc.
There is more to treating mental health conditions than simply prescribing medications. I believe in taking a personal approach to patient care and collaborating with my patients to create a treatment plan that aligns with your beliefs and values. I consider the patient as a whole. Your treatment goals are my goals. I maintain a flexible schedule which includes evening and weekend appointments because life doesn't just occur 9am-5pm.
(540) 533-2951 View (540) 533-2951
Photo of Ace Behavioral and Mental Health Clinic , Psychiatric Nurse Practitioner in Montgomery County, MD
Ace Behavioral and Mental Health Clinic
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
1 Endorsed
Our provider has extensive experience in treating patients with depression, anxiety, trauma, conduct disorder, PTSD, ADHD, OCD, DMDD, Bipolar, schizophrenia, borderline disorder, personality disorder, Insomnia and substance use disorders.
Welcome to Ace Behavioral and Mental Health Services, our providers are well-versed in assessing, diagnosing, and treating various mental health disorders. We combine evidence-based treatment and specific modalities to create the best care plan for each client.
Our provider has extensive experience in treating patients with depression, anxiety, trauma, conduct disorder, PTSD, ADHD, OCD, DMDD, Bipolar, schizophrenia, borderline disorder, personality disorder, Insomnia and substance use disorders.
Welcome to Ace Behavioral and Mental Health Services, our providers are well-versed in assessing, diagnosing, and treating various mental health disorders. We combine evidence-based treatment and specific modalities to create the best care plan for each client.
(301) 709-9853 View (301) 709-9853
Photo of Sasha Bergeron, Psychiatric Nurse Practitioner in Montgomery County, MD
Sasha Bergeron
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
Bethesda, MD 20814  (Online Only)
Appointments are longer than the standard 15min "med check" and address well being, self care, nutrition, physical activity, sleep hygiene & coping skills.
My expertise is in integrative, evidence-based medication management. I operate from a whole-person approach, practice collaboratively, and support you to achieve your mental health goals. In addition to medication management, I draw on theories of mindfulness, internal family systems (IFS), and cognitive behavior therapy (CBT). I specialize in depression (unipolar and bipolar), anxiety, ADHD, bipolar I and II, OCD, PTSD, and perinatal/postpartum mental health concerns. My clinic also offers ketamine infusion therapy & transcranial magnetic stimulation (TMS) for those still suffering despite meds + therapy.
Appointments are longer than the standard 15min "med check" and address well being, self care, nutrition, physical activity, sleep hygiene & coping skills.
My expertise is in integrative, evidence-based medication management. I operate from a whole-person approach, practice collaboratively, and support you to achieve your mental health goals. In addition to medication management, I draw on theories of mindfulness, internal family systems (IFS), and cognitive behavior therapy (CBT). I specialize in depression (unipolar and bipolar), anxiety, ADHD, bipolar I and II, OCD, PTSD, and perinatal/postpartum mental health concerns. My clinic also offers ketamine infusion therapy & transcranial magnetic stimulation (TMS) for those still suffering despite meds + therapy.
(202) 946-2885 View (202) 946-2885
Photo of Yolanda Williams, Psychiatric Nurse Practitioner in Montgomery County, MD
Yolanda Williams
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
11 Endorsed
Bethesda, MD 20817  (Online Only)
ABM Health Services utilizes inclusive providers here to assist you with managing anxiety, depression, ADHD, mood disorders, opioid dependence, and schizophrenia. As a team, we can identify issues and attack them from a collaborative standpoint. It is our goal to advocate for you to be heard and respected, and to manage your treatment with compassion, understanding, and attention to holistic care. Book here today!
ABM Health Services utilizes inclusive providers here to assist you with managing anxiety, depression, ADHD, mood disorders, opioid dependence, and schizophrenia. As a team, we can identify issues and attack them from a collaborative standpoint. It is our goal to advocate for you to be heard and respected, and to manage your treatment with compassion, understanding, and attention to holistic care. Book here today!
(240) 219-9187 View (240) 219-9187
Photo of Sandra Krotman, Psychiatric Nurse Practitioner in Montgomery County, MD
Sandra Krotman
Psychiatric Nurse Practitioner, PMH-NP, BC
Verified Verified
Gaithersburg, MD 20879
My name is Sandra Krotman. I am a Board certified Psychiatric and Mental Health Nurse Practitioner ( PMHNP-BC) with prescriptive privileges. Every person has concerns they struggle with during their lifetime. Some people struggle on and off, and for others, the path is filled with twists, turns, slippery rocks, and possibly big boulders. Wherever you are on your journey, I can meet you on your route, and help you navigate your mental health needs. We can create a comprehensive treatment plan after an assessment and evaluation, discuss options such as therapy, medication management, or combination of both.
My name is Sandra Krotman. I am a Board certified Psychiatric and Mental Health Nurse Practitioner ( PMHNP-BC) with prescriptive privileges. Every person has concerns they struggle with during their lifetime. Some people struggle on and off, and for others, the path is filled with twists, turns, slippery rocks, and possibly big boulders. Wherever you are on your journey, I can meet you on your route, and help you navigate your mental health needs. We can create a comprehensive treatment plan after an assessment and evaluation, discuss options such as therapy, medication management, or combination of both.
(240) 616-4388 View (240) 616-4388
Photo of Grace Manglet, Psychiatric Nurse Practitioner in Montgomery County, MD
Grace Manglet
Psychiatric Nurse Practitioner, MS, DNP
Verified Verified
Gaithersburg, MD 20879
Hello! This is Grace Manglet, DNP. I am a board Certified Psychiatry and Mental Health Nurse Practitioner with prescriptive privileges. I see clients in person and also via secure Telepsychiatry platform. I use a holistic approach to Psychiatric and Mental Health issues, and focus on helping my clients create and maintain meaningful changes in their lives. Integration of mindfulness, meditation, exercise and healthy nutrition are essential components of my practice.
Hello! This is Grace Manglet, DNP. I am a board Certified Psychiatry and Mental Health Nurse Practitioner with prescriptive privileges. I see clients in person and also via secure Telepsychiatry platform. I use a holistic approach to Psychiatric and Mental Health issues, and focus on helping my clients create and maintain meaningful changes in their lives. Integration of mindfulness, meditation, exercise and healthy nutrition are essential components of my practice.
(240) 201-2179 View (240) 201-2179
Photo of Dr. Allen Masry, Psychiatrist in Montgomery County, MD
Dr. Allen Masry
Psychiatrist, MD
Verified Verified
Bethesda, MD 20817
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
(240) 633-6054 View (240) 633-6054
Mark Rosse
Psychiatrist, MD
Verified Verified
Dr. Rosse, works with a multidisciplinary group practice, where our goal is to provide thoughtful, competent, compassionate, and thorough psychiatric consultation, diagnostic evaluation, medication treatment, and as well as therapy services to clients in a confidential and caring environment with special consideration to biological, psychological, and physical health. We are an integrated mental health service provider where psychiatrists, psychologists, and psychotherapists collectively treat mental illnesses with complete consideration of your full medical, psychological, social, and family history.
Dr. Rosse, works with a multidisciplinary group practice, where our goal is to provide thoughtful, competent, compassionate, and thorough psychiatric consultation, diagnostic evaluation, medication treatment, and as well as therapy services to clients in a confidential and caring environment with special consideration to biological, psychological, and physical health. We are an integrated mental health service provider where psychiatrists, psychologists, and psychotherapists collectively treat mental illnesses with complete consideration of your full medical, psychological, social, and family history.
(301) 417-5935 View (301) 417-5935
Photo of Dr. Andrea Papa-Molter, Psychiatrist in Montgomery County, MD
Dr. Andrea Papa-Molter
Psychiatrist, MD
Verified Verified
Gaithersburg, MD 20877
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
(240) 789-4357 View (240) 789-4357
Photo of Kolossal Healthcare Services LLC, Psychiatric Nurse Practitioner in Montgomery County, MD
Kolossal Healthcare Services LLC
Psychiatric Nurse Practitioner, CRNP, PMH-BC
Verified Verified
Gaithersburg, MD 20877  (Online Only)
I am a compassionate and dedicated Psychiatric Nurse Practitioner (PMHNP-BC) with a deep passion for mental health wellness and a commitment to helping individuals achieve optimal well-being. I specialize in Anxiety disorders, Depression, Adjustment disorders Eating disorders, Mood disorders, Attention Deficit Hyperactivity Disorder (ADHD) in teens and adults.
I am a compassionate and dedicated Psychiatric Nurse Practitioner (PMHNP-BC) with a deep passion for mental health wellness and a commitment to helping individuals achieve optimal well-being. I specialize in Anxiety disorders, Depression, Adjustment disorders Eating disorders, Mood disorders, Attention Deficit Hyperactivity Disorder (ADHD) in teens and adults.
(443) 251-3050 View (443) 251-3050
Photo of Jimmy Chen, Psychiatrist in Montgomery County, MD
Jimmy Chen
Psychiatrist, MD, PhD
Verified Verified
Gaithersburg, MD 20886
Our approach is tailored to meet each client's need. We provide psychiatric assessment and medication management services. We also provide individual, family, couples, and group therapy for adults, adolescents, and children.
Our approach is tailored to meet each client's need. We provide psychiatric assessment and medication management services. We also provide individual, family, couples, and group therapy for adults, adolescents, and children.
(301) 852-5019 View (301) 852-5019
Photo of Madeleine Hao, Psychiatric Nurse Practitioner in Montgomery County, MD
Madeleine Hao
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
Gaithersburg, MD 20878
As a Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), I have a unique perspective on providing the highest quality care for my patients. I provide full-spectrum psychiatric services to children and adults. Areas of interest include reproductive psychiatry and women's health related issues, anxiety, OCD, and ADHD. My philosophy of care is grounded in compassion, evidence-based practice, and a holistic approach to mental health and well-being. I believe that every person deserves personalized and comprehensive care that addresses their unique physical, emotional, and mental health needs.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), I have a unique perspective on providing the highest quality care for my patients. I provide full-spectrum psychiatric services to children and adults. Areas of interest include reproductive psychiatry and women's health related issues, anxiety, OCD, and ADHD. My philosophy of care is grounded in compassion, evidence-based practice, and a holistic approach to mental health and well-being. I believe that every person deserves personalized and comprehensive care that addresses their unique physical, emotional, and mental health needs.
(301) 900-3587 View (301) 900-3587

See more therapy options for Montgomery County

Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.