Solution Focused Brief (SFBT) Psychiatrists in Sussex County, DE

Photo of Bayside Wellness LLC, Psychiatric Nurse Practitioner in Sussex County, DE
Bayside Wellness LLC
Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNP-C
Verified Verified
6 Endorsed
Milford, DE 19963
Hello! I'm Emily Heishman, a Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner at Bayside Wellness. My passion lies in guiding individuals toward achieving their best physical and mental health. At Bayside Wellness, we believe in the power of a comprehensive approach to health care, integrating psychiatric mental health medication management with primary medical care.
Hello! I'm Emily Heishman, a Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner at Bayside Wellness. My passion lies in guiding individuals toward achieving their best physical and mental health. At Bayside Wellness, we believe in the power of a comprehensive approach to health care, integrating psychiatric mental health medication management with primary medical care.
(302) 305-2662 View (302) 305-2662
Photo of Dr. John Brion, Psychiatric Nurse Practitioner in Sussex County, DE
Dr. John Brion
Psychiatric Nurse Practitioner, PhD, PMHNP
Verified Verified
Rehoboth Beach, DE 19971  (Online Only)
Hi, I am Dr. John Brion, PhD, PMHNP, an experienced psychiatric nurse practitioner now accepting new patients ages 12 and up with little to no wait time. I treat all psychiatric and mental health needs, but specialize in treating ADHD (child and adult), Addictions ( i.e. alcohol, drugs, sex, eating, etc.), Mood disorders (anxiety, depression, bipolar disorder) and concerns about sexual identity and gender. I see patients through Collaborative Mental Health of Lower Delaware, currently a virtual practice using telehealth for all visits. A hybrid model of care will soon allow for both in-office and/or telehealth appointments.
Hi, I am Dr. John Brion, PhD, PMHNP, an experienced psychiatric nurse practitioner now accepting new patients ages 12 and up with little to no wait time. I treat all psychiatric and mental health needs, but specialize in treating ADHD (child and adult), Addictions ( i.e. alcohol, drugs, sex, eating, etc.), Mood disorders (anxiety, depression, bipolar disorder) and concerns about sexual identity and gender. I see patients through Collaborative Mental Health of Lower Delaware, currently a virtual practice using telehealth for all visits. A hybrid model of care will soon allow for both in-office and/or telehealth appointments.
(302) 303-5339 View (302) 303-5339
Photo of Dr. Charleen Gonden, Psychiatric Nurse Practitioner in Sussex County, DE
Dr. Charleen Gonden
Psychiatric Nurse Practitioner, DNP, CRNP, PMHNP
Verified Verified
Please call (667) 288-1566 or (410) 498-8724 to make an appointment! Psychiatric Evaluations and Medication Management Services; Board Certified to treat the Lifespan; Psychiatric-Mental Health
Please call (667) 288-1566 or (410) 498-8724 to make an appointment! Psychiatric Evaluations and Medication Management Services; Board Certified to treat the Lifespan; Psychiatric-Mental Health
(410) 498-8724 View (410) 498-8724
Photo of Chloe Griffith, Psychiatric Nurse Practitioner in Sussex County, DE
Chloe Griffith
Psychiatric Nurse Practitioner, APRN
Verified Verified
1 Endorsed
Millsboro, DE 19966  (Online Only)
Chloe Griffith is a board-certified Psychiatric Nurse Practitioner. She received her undergraduate degree from Birmingham Southern College and later completed her Master's program at Vanderbilt University in 2017. Chloe aims to support her patients using personalized goals and education, brief cognitive behavioral techniques, and medications. She hopes to create an environment where clients feel empowered, connected, and valued.
Chloe Griffith is a board-certified Psychiatric Nurse Practitioner. She received her undergraduate degree from Birmingham Southern College and later completed her Master's program at Vanderbilt University in 2017. Chloe aims to support her patients using personalized goals and education, brief cognitive behavioral techniques, and medications. She hopes to create an environment where clients feel empowered, connected, and valued.
(302) 405-5397 View (302) 405-5397

Online Psychiatrists

Photo of Lauren Decker, Psychiatric Nurse Practitioner in Sussex County, DE
Lauren Decker
Psychiatric Nurse Practitioner, DNP, APRN, CPNP, PMHS
Verified Verified
Talleyville, DE 19803
As a child and adolescent psychiatric nurse practitioner, I provide comprehensive psychiatric evaluations and evidence-based medication management for children, adolescents, and young adults with various behavioral/mental health needs.
As a child and adolescent psychiatric nurse practitioner, I provide comprehensive psychiatric evaluations and evidence-based medication management for children, adolescents, and young adults with various behavioral/mental health needs.
(302) 564-3726 View (302) 564-3726
Photo of Chloe Griffith, Psychiatric Nurse Practitioner in Sussex County, DE
Chloe Griffith
Psychiatric Nurse Practitioner, APRN
Verified Verified
1 Endorsed
New Castle, DE 19720  (Online Only)
Chloe Griffith is a board-certified Psychiatric Nurse Practitioner. She received her undergraduate degree from Birmingham Southern College and later completed her Master's program at Vanderbilt University in 2017. Chloe aims to support her patients using personalized goals and education, brief cognitive behavioral techniques, and medications. She hopes to create an environment where clients feel empowered, connected, and valued.
Chloe Griffith is a board-certified Psychiatric Nurse Practitioner. She received her undergraduate degree from Birmingham Southern College and later completed her Master's program at Vanderbilt University in 2017. Chloe aims to support her patients using personalized goals and education, brief cognitive behavioral techniques, and medications. She hopes to create an environment where clients feel empowered, connected, and valued.
(302) 262-1868 View (302) 262-1868
Photo of Helen Lancy, Psychiatric Nurse Practitioner in Sussex County, DE
Helen Lancy
Psychiatric Nurse Practitioner, APRN
Verified Verified
1 Endorsed
New Castle, DE 19720  (Online Only)
Helen Lancy is a board-certified Nurse Practitioner with a Master’s in Nursing from Spring Arbor University, pursuing a Doctor of Nursing in Psychiatric Mental Health from the University of Missouri. With four years of adult-gerontology psychiatry experience, she specializes in anxiety, depression, mood disorders, ADHD, and trauma in adults 18+. Passionate about providing evidence-based, compassionate care, Helen is dedicated to serving patients from diverse backgrounds, particularly those in underserved communities. Helen champions patient empowerment, guiding her patients to take control of their health and emotional wellbeing.
Helen Lancy is a board-certified Nurse Practitioner with a Master’s in Nursing from Spring Arbor University, pursuing a Doctor of Nursing in Psychiatric Mental Health from the University of Missouri. With four years of adult-gerontology psychiatry experience, she specializes in anxiety, depression, mood disorders, ADHD, and trauma in adults 18+. Passionate about providing evidence-based, compassionate care, Helen is dedicated to serving patients from diverse backgrounds, particularly those in underserved communities. Helen champions patient empowerment, guiding her patients to take control of their health and emotional wellbeing.
(302) 313-6114 View (302) 313-6114
Photo of Helen Lancy, Psychiatric Nurse Practitioner in Sussex County, DE
Helen Lancy
Psychiatric Nurse Practitioner, APRN
Verified Verified
1 Endorsed
Newark, DE 19702  (Online Only)
Helen Lancy is a board-certified Nurse Practitioner with a Master’s in Nursing from Spring Arbor University, pursuing a Doctor of Nursing in Psychiatric Mental Health from the University of Missouri. With four years of adult-gerontology psychiatry experience, she specializes in anxiety, depression, mood disorders, ADHD, and trauma in adults 18+. Passionate about providing evidence-based, compassionate care, Helen is dedicated to serving patients from diverse backgrounds, particularly those in underserved communities. Helen champions patient empowerment, guiding her patients to take control of their health and emotional wellbeing.
Helen Lancy is a board-certified Nurse Practitioner with a Master’s in Nursing from Spring Arbor University, pursuing a Doctor of Nursing in Psychiatric Mental Health from the University of Missouri. With four years of adult-gerontology psychiatry experience, she specializes in anxiety, depression, mood disorders, ADHD, and trauma in adults 18+. Passionate about providing evidence-based, compassionate care, Helen is dedicated to serving patients from diverse backgrounds, particularly those in underserved communities. Helen champions patient empowerment, guiding her patients to take control of their health and emotional wellbeing.
(302) 488-0020 View (302) 488-0020
Photo of Chloe Griffith, Psychiatric Nurse Practitioner in Sussex County, DE
Chloe Griffith
Psychiatric Nurse Practitioner, APRN
Verified Verified
1 Endorsed
New Castle, DE 19720  (Online Only)
Chloe Griffith is a board-certified Psychiatric Nurse Practitioner. She received her undergraduate degree from Birmingham Southern College and later completed her Master's program at Vanderbilt University in 2017. Chloe aims to support her patients using personalized goals and education, brief cognitive behavioral techniques, and medications. She hopes to create an environment where clients feel empowered, connected, and valued.
Chloe Griffith is a board-certified Psychiatric Nurse Practitioner. She received her undergraduate degree from Birmingham Southern College and later completed her Master's program at Vanderbilt University in 2017. Chloe aims to support her patients using personalized goals and education, brief cognitive behavioral techniques, and medications. She hopes to create an environment where clients feel empowered, connected, and valued.
(302) 337-5158 View (302) 337-5158
Photo of Steps 2 Wellness, Psychiatric Nurse Practitioner in Sussex County, DE
Steps 2 Wellness
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
1 Endorsed
Smyrna, DE 19977
Stephanie is licensed as an Advanced Practice Nurse in the state of Delaware and certified as both a Psychiatric Mental Health Nurse Practitioner from The American Nurses Credentialing Center (ANCC) and a Family Nurse Practitioner from The American Academy of Nurse Practitioners (AANP) which provides a framework for treatment of the whole person. She is empathic in her treatment approach and a good listener. She is vast in diagnosing and treating ADHD, Depression, PTSD, Anxiety Disorders, Bipolar Disorder, and Psychotic Disorders.
Stephanie is licensed as an Advanced Practice Nurse in the state of Delaware and certified as both a Psychiatric Mental Health Nurse Practitioner from The American Nurses Credentialing Center (ANCC) and a Family Nurse Practitioner from The American Academy of Nurse Practitioners (AANP) which provides a framework for treatment of the whole person. She is empathic in her treatment approach and a good listener. She is vast in diagnosing and treating ADHD, Depression, PTSD, Anxiety Disorders, Bipolar Disorder, and Psychotic Disorders.
(302) 508-3123 View (302) 508-3123

See more therapy options for Sussex County

Solution Focused Brief (SFBT) Psychiatrists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.