Photo of Dr. Sondra Duff Wilder, Psychiatric Nurse Practitioner in Alabama
Dr. Sondra Duff Wilder
Psychiatric Nurse Practitioner, EdD, MSN, PMHNP
Verified Verified
Tuscaloosa, AL 35401
I have served in the mental health field for the past 39 years and I still love serving people who have mental health needs. I mostly serve adult clients (females, males, Civilians, and Veterans), couples, families, other practices, organizations, and government agencies. I have found in my practice that most people want to know that their healthcare provider cares for them. They need for their healthcare provider to actively listen to them. I have served people who want to be comfortable with themselves and to love themselves. I am glad to have the opportunity to serve those people and to help them meet their mental health goals.
I have served in the mental health field for the past 39 years and I still love serving people who have mental health needs. I mostly serve adult clients (females, males, Civilians, and Veterans), couples, families, other practices, organizations, and government agencies. I have found in my practice that most people want to know that their healthcare provider cares for them. They need for their healthcare provider to actively listen to them. I have served people who want to be comfortable with themselves and to love themselves. I am glad to have the opportunity to serve those people and to help them meet their mental health goals.
(205) 927-6795 View (205) 927-6795
Photo of Connected Minds, Psychiatrist in Alabama
Connected Minds
Psychiatrist, MD
Verified Verified
Huntsville, AL 35801  (Online Only)
Connected Minds is currently welcoming new clients for video appointments! We are a virtual practice licensed in the state of Georgia and Alabama (accepting Alabama clients beginning September 2024 for medication visits only). Our providers include a Board-Certified Psychiatrist, Licensed Psychologist, and other mental health experts who specialize in providing psychiatric diagnostic assessments, therapy, medication management, and treatment recommendations for a wide range of psychological concerns.
Connected Minds is currently welcoming new clients for video appointments! We are a virtual practice licensed in the state of Georgia and Alabama (accepting Alabama clients beginning September 2024 for medication visits only). Our providers include a Board-Certified Psychiatrist, Licensed Psychologist, and other mental health experts who specialize in providing psychiatric diagnostic assessments, therapy, medication management, and treatment recommendations for a wide range of psychological concerns.
(678) 383-9532 View (678) 383-9532
Photo of Rivertown Psychiatry-Columbus, Psychiatrist in Alabama
Rivertown Psychiatry-Columbus
Psychiatrist, MD
Verified Verified
1 Endorsed
Opelika, AL 36801
WALK IN CLINIC: One of our regions biggest issues with mental health is the absence of a psychiatrist when a patient decides to see one. No more 1-2 month waits for appointments. By having a walk-in clinic available, we are here when you most need us! MISSION STATEMENT : To provide professional and compassionate evaluation and continuing care to adults, children and families with psychiatric issues in a confidential and caring environment. To achieve this we incorporate both physician and nurse practitioners in our practice who are Board Certified Psychiatrically specialized providers who essentially can provide medications and psychotherapy.
WALK IN CLINIC: One of our regions biggest issues with mental health is the absence of a psychiatrist when a patient decides to see one. No more 1-2 month waits for appointments. By having a walk-in clinic available, we are here when you most need us! MISSION STATEMENT : To provide professional and compassionate evaluation and continuing care to adults, children and families with psychiatric issues in a confidential and caring environment. To achieve this we incorporate both physician and nurse practitioners in our practice who are Board Certified Psychiatrically specialized providers who essentially can provide medications and psychotherapy.
(334) 275-9595 View (334) 275-9595
Photo of Hope Psychiatric Consultants, Psychiatric Nurse Practitioner in Alabama
Hope Psychiatric Consultants
Psychiatric Nurse Practitioner, Yulanda, DNP, PMHNP
Verified Verified
Montgomery, AL 36116
From the moment I enrolled in Jacksonville State University where I eventually earned both my master’s and Doctorate of Nursing with a specialty in Adult Gerontology Acute Care to my travels to the University of Texas where I earned my specialty in Primary Mental Health Nurse Practitioner. As the proud owner of Hope Psychiatric Consultants. The “Hope” in Hope Psychiatric Consultants happily stands for “Handing Out Positive Energy.” I ideated and implemented this telehealth psych platform to give those in need the medical attention and listening ear they need for their mental health.
From the moment I enrolled in Jacksonville State University where I eventually earned both my master’s and Doctorate of Nursing with a specialty in Adult Gerontology Acute Care to my travels to the University of Texas where I earned my specialty in Primary Mental Health Nurse Practitioner. As the proud owner of Hope Psychiatric Consultants. The “Hope” in Hope Psychiatric Consultants happily stands for “Handing Out Positive Energy.” I ideated and implemented this telehealth psych platform to give those in need the medical attention and listening ear they need for their mental health.
(334) 454-3099 View (334) 454-3099
Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.