Photo of Maura Constance, Psychiatric Nurse Practitioner in Maryland
Maura Constance
Psychiatric Nurse Practitioner, MPH, PMHNP, FNP, BC
Verified Verified
I am a warm, compassionate psychiatric nurse practitioner devoted to helping people overcome difficulties and thrive. I employ a humanistic approach that looks at the whole person to understand how elements in the past and factors in the present environment can contribute to your current challenges. I listen deeply and work with you to find the right mix of evidence-based therapies and medications to address your particular needs. I have a special interest in depression, anxiety, personality disorders, addiction issues, bipolar disorder, and schizophrenia.
I am a warm, compassionate psychiatric nurse practitioner devoted to helping people overcome difficulties and thrive. I employ a humanistic approach that looks at the whole person to understand how elements in the past and factors in the present environment can contribute to your current challenges. I listen deeply and work with you to find the right mix of evidence-based therapies and medications to address your particular needs. I have a special interest in depression, anxiety, personality disorders, addiction issues, bipolar disorder, and schizophrenia.
(301) 392-7120 View (301) 392-7120
Photo of Sara Singh, Psychiatrist in Maryland
Sara Singh
Psychiatrist, MD, DFAPA
Verified Verified
Frederick, MD 21704
Dr. Singh, works with a multidisciplinary group practice, where our goal is to provide thoughtful, competent, compassionate, and thorough psychiatric consultation, diagnostic evaluation, medication treatment, and as well as therapy services to clients in a confidential and caring environment with special consideration to biological, psychological, and physical health. We are an integrated mental health service provider and use evidence-based latest techniques to treat mental illnesses with complete consideration of your full medical, psychological, social, and family history.
Dr. Singh, works with a multidisciplinary group practice, where our goal is to provide thoughtful, competent, compassionate, and thorough psychiatric consultation, diagnostic evaluation, medication treatment, and as well as therapy services to clients in a confidential and caring environment with special consideration to biological, psychological, and physical health. We are an integrated mental health service provider and use evidence-based latest techniques to treat mental illnesses with complete consideration of your full medical, psychological, social, and family history.
(301) 678-1073 View (301) 678-1073
Photo of Vik S Gill, Psychiatrist in Maryland
Vik S Gill
Psychiatrist, MD
Verified Verified
Rockville, MD 20850
In my psychiatric practice, I sees a wide array of clients, including children as young as four years old. I have a special expertise in reducing and consolidating psychiatric medicines in patients on multiple medicines. My areas of expertise include ADHD, Adult and Childhood Mood disorders, Adult and Childhood Bipolar disorder and Depression, Anxiety disorders, and anger management. I also have expertise in management of sleep disorders. I am licensed in Maryland, DC for online appointments. See reviews at https://www.healthgrades.com/physician/dr-vikramjit-gill-xvq3s https://www.vitals.com/doctors/Dr_Vikramjit_S_Gill.html
In my psychiatric practice, I sees a wide array of clients, including children as young as four years old. I have a special expertise in reducing and consolidating psychiatric medicines in patients on multiple medicines. My areas of expertise include ADHD, Adult and Childhood Mood disorders, Adult and Childhood Bipolar disorder and Depression, Anxiety disorders, and anger management. I also have expertise in management of sleep disorders. I am licensed in Maryland, DC for online appointments. See reviews at https://www.healthgrades.com/physician/dr-vikramjit-gill-xvq3s https://www.vitals.com/doctors/Dr_Vikramjit_S_Gill.html
(224) 385-1140 View (224) 385-1140
Divorce Psychiatrists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.