Photo of Dr. Tian Duke-Sui, Psychiatrist in North Carolina
Dr. Tian Duke-Sui
Psychiatrist, MD
Verified Verified
Cary, NC 27518
Our psychiatrists evaluate and treat Attention-Deficit/Hyperactivity Disorder (ADHD), Anxiety and Panic Disorders, Autism Spectrum Disorders, Eating Disorders, Depression, Bipolar Disorder, Obsessive-Compulsive Disorder, Psychotic Disorders, PTSD, Relationship Problems, School Problems, Sleep Problems, Tic Disorders, and other issues.
Family Psychiatry Practice & Associates has been serving the community in Cary, North Carolina for over 25 years. Our caring and professional board-certified psychiatrists see children, adolescents, and adults for both medication management and psychotherapy. Dr. Duke-Sui and Dr. Boyer are board-certified by the American Board of Psychiatry and Neurology. They offer both psychotherapy and medication management.
Our psychiatrists evaluate and treat Attention-Deficit/Hyperactivity Disorder (ADHD), Anxiety and Panic Disorders, Autism Spectrum Disorders, Eating Disorders, Depression, Bipolar Disorder, Obsessive-Compulsive Disorder, Psychotic Disorders, PTSD, Relationship Problems, School Problems, Sleep Problems, Tic Disorders, and other issues.
Family Psychiatry Practice & Associates has been serving the community in Cary, North Carolina for over 25 years. Our caring and professional board-certified psychiatrists see children, adolescents, and adults for both medication management and psychotherapy. Dr. Duke-Sui and Dr. Boyer are board-certified by the American Board of Psychiatry and Neurology. They offer both psychotherapy and medication management.
(919) 233-4131 View (919) 233-4131
Photo of Ria Battaglino, Psychiatrist in North Carolina
Ria Battaglino
Psychiatrist, MD, FAPA
Verified Verified
Cary, NC 27511
I treat adults age 18 and up who suffer from mood, anxiety and thought disorders as well as those dealing with emotional or relationship difficulties.
I am a board certified psychiatrist that practices holistic psychiatry and integrative medicine. I help my patients to achieve optimal mental health via a holistic approach that addresses each individual's physical, mental and spiritual health. I am experienced in complex medication management and psychotherapy as well as incorporating natural, medication-free options that may be just as essential to your overall well being. My belief is that mental health and emotional perspective heavily influence physical health and vice-versa. I address the complex psychiatric issues that arise from this interaction to help you feel your best emotionally and physically.
I treat adults age 18 and up who suffer from mood, anxiety and thought disorders as well as those dealing with emotional or relationship difficulties.
I am a board certified psychiatrist that practices holistic psychiatry and integrative medicine. I help my patients to achieve optimal mental health via a holistic approach that addresses each individual's physical, mental and spiritual health. I am experienced in complex medication management and psychotherapy as well as incorporating natural, medication-free options that may be just as essential to your overall well being. My belief is that mental health and emotional perspective heavily influence physical health and vice-versa. I address the complex psychiatric issues that arise from this interaction to help you feel your best emotionally and physically.
(919) 728-5045 View (919) 728-5045
Photo of Bryan L Bacon, Psychiatrist in North Carolina
Bryan L Bacon
Psychiatrist, DO
Verified Verified
Pinehurst, NC 28374
I was an Army Psychiatrist for more than 20 years and treated everyone from privates to general officers. My clinical duties took me from Hawaii to Afghanistan and many places in between. I am best suited to help you with problems related to PTSD, depression, anxiety, insomnia, traumatic brain injury, substance abuse and relationship problems.
I was an Army Psychiatrist for more than 20 years and treated everyone from privates to general officers. My clinical duties took me from Hawaii to Afghanistan and many places in between. I am best suited to help you with problems related to PTSD, depression, anxiety, insomnia, traumatic brain injury, substance abuse and relationship problems.
(910) 684-3382 View (910) 684-3382
Photo of Center for Emotional Health, Psychiatrist in North Carolina
Center for Emotional Health
Psychiatrist, MD
Verified Verified
Concord, NC 28025
Our medical staff has a vast level of experience and expertise in treating a broad range of mental health concerns including: ADHD, depression, anxiety/panic disorder, marriage/relationship counseling, bipolar disorder, schizophrenia, postpartum, eating disorders, PTSD, sexual trauma, grief counseling and many other mental + behavioral health concerns.
CEH offers traditional and alternative mental health services to ensure our patients have the best treatment and support available. CEH offers the following services: virtual + in-office appointments, therapy + counseling, medication management, medicated assisted treatment for substance abuse + veteran support services. CEH provides treatment for patients ages 4 and older, with a less-than two-week waiting period guaranteed at our 50+ office locations. CEH is conveniently located throughout North Carolina including Asheville, Boone, Concord, Charlotte, Raleigh, Statesville, Winston, and Wilmington; we also have offices in Florida.
Our medical staff has a vast level of experience and expertise in treating a broad range of mental health concerns including: ADHD, depression, anxiety/panic disorder, marriage/relationship counseling, bipolar disorder, schizophrenia, postpartum, eating disorders, PTSD, sexual trauma, grief counseling and many other mental + behavioral health concerns.
CEH offers traditional and alternative mental health services to ensure our patients have the best treatment and support available. CEH offers the following services: virtual + in-office appointments, therapy + counseling, medication management, medicated assisted treatment for substance abuse + veteran support services. CEH provides treatment for patients ages 4 and older, with a less-than two-week waiting period guaranteed at our 50+ office locations. CEH is conveniently located throughout North Carolina including Asheville, Boone, Concord, Charlotte, Raleigh, Statesville, Winston, and Wilmington; we also have offices in Florida.
(704) 237-4240 View (704) 237-4240
Photo of Integrative Psychiatric Care, Psychiatrist in North Carolina
Integrative Psychiatric Care
Psychiatrist, MD
Verified Verified
Greensboro, NC 27408
Hello and welcome to Integrative Psychological Medicine (IPM). Our practice will focus on helping patients and their families with current evidence-based treatment. We will provide behavioral health evaluation encompassing a broad spectrum of psychiatric diagnosis, medication management and providing psychotherapeutic resources. At IPM we consider the patient as a whole person, not just a diagnosis. We will examine the patient's mind, body and spirit to help enhance the patient's total well-being. We place the patient in an active role as a key partner of all aspects of his or her health and treatment plan. We will help the p
Hello and welcome to Integrative Psychological Medicine (IPM). Our practice will focus on helping patients and their families with current evidence-based treatment. We will provide behavioral health evaluation encompassing a broad spectrum of psychiatric diagnosis, medication management and providing psychotherapeutic resources. At IPM we consider the patient as a whole person, not just a diagnosis. We will examine the patient's mind, body and spirit to help enhance the patient's total well-being. We place the patient in an active role as a key partner of all aspects of his or her health and treatment plan. We will help the p
(336) 234-3634 View (336) 234-3634
Photo of Inscape Psychiatry, PLLC, Psychiatrist in North Carolina
Inscape Psychiatry, PLLC
Psychiatrist, MD
Verified Verified
1 Endorsed
Durham, NC 27713
I am a psychiatrist, a mother, a spouse, a daughter, a sibling, a teacher, and a student. I will bring all of these perspectives, and more, to our work together. I specialize in treating anxiety disorders, OCD, mood disorders, trauma-related disorders, and binge-eating disorder. I take a whole-person approach to mental health care that considers your physical health, nutritional status, lifestyle, family life, and work environment. I consider us to be partners in your care. I will make suggestions for your treatment based on my knowledge and experience, and you will make decisions about how to move forward.
I am a psychiatrist, a mother, a spouse, a daughter, a sibling, a teacher, and a student. I will bring all of these perspectives, and more, to our work together. I specialize in treating anxiety disorders, OCD, mood disorders, trauma-related disorders, and binge-eating disorder. I take a whole-person approach to mental health care that considers your physical health, nutritional status, lifestyle, family life, and work environment. I consider us to be partners in your care. I will make suggestions for your treatment based on my knowledge and experience, and you will make decisions about how to move forward.
(919) 642-4769 View (919) 642-4769
Photo of Morgan Stenger, Physician Assistant in North Carolina
Morgan Stenger
Physician Assistant, PA-C
Verified Verified
Winston Salem, NC 27103
Morgan has a holistic approach to care and believes in nurturing a collaborative relationship with her patients in order to help them reach their mental health goals.
Morgan Stenger, PA-C, graduated with a Master of Physician Assistant Studies from High Point University. Before pursuing PA school, she graduated Summa Cum Laude from Florida State University with a Bachelor of Science in Psychology. Morgan's passion for mental health began when she took AP Psychology in high school where she became inspired to one day become a psychiatric provider. Throughout her education, her passion for mental health continued to grow. During her clinical year of PA school, Morgan completed two psychiatry rotations where she gained experience caring for pediatric, adult, and geriatric populations.
Morgan has a holistic approach to care and believes in nurturing a collaborative relationship with her patients in order to help them reach their mental health goals.
Morgan Stenger, PA-C, graduated with a Master of Physician Assistant Studies from High Point University. Before pursuing PA school, she graduated Summa Cum Laude from Florida State University with a Bachelor of Science in Psychology. Morgan's passion for mental health began when she took AP Psychology in high school where she became inspired to one day become a psychiatric provider. Throughout her education, her passion for mental health continued to grow. During her clinical year of PA school, Morgan completed two psychiatry rotations where she gained experience caring for pediatric, adult, and geriatric populations.
(336) 656-2326 View (336) 656-2326
Photo of Arnab Datta, Psychiatrist in North Carolina
Arnab Datta
Psychiatrist, MD
Verified Verified
Raleigh, NC 27616
Arnab Datta, MD is a general psychiatrist, talk therapist, addiction psychiatrist, couples therapist and meditation/EMDR doctor in one. Dr. Datta was a meditation teacher, singer and artist before becoming an MD. Most of his patients want the truth ie. a great listener who provides real world congruent answers to their specific problems in the fewest sessions. You don’t need to be an addict to see Dr. Datta either. He’s a controlled substance specialist who treats adderall, benzos and suboxone patients. Those who have done ayahuasca and ketamine have come in for interpretations. All this is provided under one roof and on video chat
Arnab Datta, MD is a general psychiatrist, talk therapist, addiction psychiatrist, couples therapist and meditation/EMDR doctor in one. Dr. Datta was a meditation teacher, singer and artist before becoming an MD. Most of his patients want the truth ie. a great listener who provides real world congruent answers to their specific problems in the fewest sessions. You don’t need to be an addict to see Dr. Datta either. He’s a controlled substance specialist who treats adderall, benzos and suboxone patients. Those who have done ayahuasca and ketamine have come in for interpretations. All this is provided under one roof and on video chat
(984) 230-4332 x1 View (984) 230-4332 x1
Photo of Zev Joel Zingher, Psychiatrist in North Carolina
Zev Joel Zingher
Psychiatrist, MD
Verified Verified
2 Endorsed
Raleigh, NC 27615
Hello and welcome! I am a double board certified general and child/adolescent psychiatrist. My approach to patient care equally values therapy and medication management. I strive to understand patients as more than a list of psychiatric symptoms — instead, I see patients as complex individuals, who are trying their best given their personal life histories and unique neurobiology. I truly work to be wholistic and listen to my patients.
Hello and welcome! I am a double board certified general and child/adolescent psychiatrist. My approach to patient care equally values therapy and medication management. I strive to understand patients as more than a list of psychiatric symptoms — instead, I see patients as complex individuals, who are trying their best given their personal life histories and unique neurobiology. I truly work to be wholistic and listen to my patients.
(919) 727-4551 View (919) 727-4551
Photo of J.E.M Behavioral Health, Psychiatric Nurse Practitioner in North Carolina
J.E.M Behavioral Health
Psychiatric Nurse Practitioner, FNP, PMHNP
Verified Verified
Charlotte, NC 28210  (Online Only)
Here at J.E.M Behavioral Health, we are committed to improving the quality of life for our patients, their family members and the community by increasing access to mental health treatment and medication management. We recognize that everyone’s path to wellness and psychological wellbeing looks different. By working with you to identify mental health goals, we develop a comprehensive treatment plan that is tailored to your individual needs. This includes personalized psychiatric evaluations, medication management and psychotherapy as needed.
Here at J.E.M Behavioral Health, we are committed to improving the quality of life for our patients, their family members and the community by increasing access to mental health treatment and medication management. We recognize that everyone’s path to wellness and psychological wellbeing looks different. By working with you to identify mental health goals, we develop a comprehensive treatment plan that is tailored to your individual needs. This includes personalized psychiatric evaluations, medication management and psychotherapy as needed.
(704) 312-7757 View (704) 312-7757
Photo of Amarachi Okafor, Psychiatric Nurse Practitioner in North Carolina
Amarachi Okafor
Psychiatric Nurse Practitioner, MSN, PMHNPBC
Verified Verified
1 Endorsed
Raleigh, NC 27616
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) passionate about helping individuals become mentally fit. My background includes child, adolescent, and adult psychiatry and I treat a broad range of psychiatric disorders. I am passionate about addressing clients holistically, as our brain health is largely impacted by not only genetic factors but lifestyle factors. I offer psychotropic medication management, therapeutic techniques, and lifestyle guidance.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) passionate about helping individuals become mentally fit. My background includes child, adolescent, and adult psychiatry and I treat a broad range of psychiatric disorders. I am passionate about addressing clients holistically, as our brain health is largely impacted by not only genetic factors but lifestyle factors. I offer psychotropic medication management, therapeutic techniques, and lifestyle guidance.
(984) 777-8537 View (984) 777-8537
Photo of Aris Azar, Psychiatric Nurse Practitioner in North Carolina
Aris Azar
Psychiatric Nurse Practitioner, PMHNP, AGNP
Verified Verified
Charlotte, NC 28210
I'm a board-certified Psychiatric Nurse Practitioner offering a blend of psychotherapy and medication management to help you achieve your goals. My aim is to deliver expert care that aligns with your values and addresses your concerns by offering flexible scheduling, 7 days a week that includes weekends and evenings for your convenience. I have expertise in the diagnosis and treatment of a wide range of psychiatric conditions including ADHD, Anxiety, Depression, OCD, Bipolar Disorder, PTSD, panic disorder and many others. I also provide a holistic approach that integrates therapy seamlessly into your sessions.
I'm a board-certified Psychiatric Nurse Practitioner offering a blend of psychotherapy and medication management to help you achieve your goals. My aim is to deliver expert care that aligns with your values and addresses your concerns by offering flexible scheduling, 7 days a week that includes weekends and evenings for your convenience. I have expertise in the diagnosis and treatment of a wide range of psychiatric conditions including ADHD, Anxiety, Depression, OCD, Bipolar Disorder, PTSD, panic disorder and many others. I also provide a holistic approach that integrates therapy seamlessly into your sessions.
(704) 610-5876 View (704) 610-5876
Photo of Luis Emilio Betancourt, Psychiatrist in North Carolina
Luis Emilio Betancourt
Psychiatrist, MD
Verified Verified
1 Endorsed
Monroe, NC 28112
I specialize in child, adolescent and adult psychiatry. I provide comprehensive psychiatric and psychological diagnostic evaluations as well as evidenced and empirically-based psychotherapy & medication management treatment services for children, adolescents, adults and families. I have experience caring for Depressive, Bipolar, Autism spectrum, Anxiety, Substance abuse, Personality, Obsessive Compulsive, Tic, Attention Deficit/Hyperactivity, Disruptive Mood Dysregulation, Post Traumatic Stress and psychotic disorders. I also have experience and interest in the interface between religion-spirituality and psychiatry.
I specialize in child, adolescent and adult psychiatry. I provide comprehensive psychiatric and psychological diagnostic evaluations as well as evidenced and empirically-based psychotherapy & medication management treatment services for children, adolescents, adults and families. I have experience caring for Depressive, Bipolar, Autism spectrum, Anxiety, Substance abuse, Personality, Obsessive Compulsive, Tic, Attention Deficit/Hyperactivity, Disruptive Mood Dysregulation, Post Traumatic Stress and psychotic disorders. I also have experience and interest in the interface between religion-spirituality and psychiatry.
(980) 365-8429 View (980) 365-8429
Photo of Certus Psychiatry and Integrated Care, Psychiatrist in North Carolina
Certus Psychiatry and Integrated Care
Psychiatrist, MD
Verified Verified
Winston Salem, NC 27103
Certus is Latin for determined. At Certus Psychiatric & Integrated Care in Winston-Salem, we are determined to help our patients emotionally and physically to achieve balance by being active participants in their own care. At Certus, we are a "stigma-free zone." You can come to us with peace of mind in knowing no one will stand in judgment of you. Our primary objectives are to evaluate your symptoms and develop strategies to help put you on a path to recovery and wellness. Believe in WE, and together we will work to help you realize a better quality of life and improved mental wellness.
Certus is Latin for determined. At Certus Psychiatric & Integrated Care in Winston-Salem, we are determined to help our patients emotionally and physically to achieve balance by being active participants in their own care. At Certus, we are a "stigma-free zone." You can come to us with peace of mind in knowing no one will stand in judgment of you. Our primary objectives are to evaluate your symptoms and develop strategies to help put you on a path to recovery and wellness. Believe in WE, and together we will work to help you realize a better quality of life and improved mental wellness.
(833) 701-3111 View (833) 701-3111
Photo of Tammie Gainey, Psychiatric Nurse Practitioner in North Carolina
Tammie Gainey
Psychiatric Nurse Practitioner, PhD, FNP, PMHNP
Verified Verified
Rockingham, NC 28379
My desire is to provide comprehensive outpatient mental healthcare by providing holistic care to improve your mental well-being. My goal is to collaborate with you to discover your personal treatment goals and formulate a mutually-agreed upon strategy for treatment. We provide services for all ages (children, adolescents, adults, and geriatrics). We offer a thorough clinical evaluation and personalized treatment approach to determine your needs. We provide treatment for a variety of mental health disorders including Depression, Anxiety, PTSD, ADHD, Conduct Disorder, ODD, Substance Abuse, Schizophrenia or other psychotic disorders.
My desire is to provide comprehensive outpatient mental healthcare by providing holistic care to improve your mental well-being. My goal is to collaborate with you to discover your personal treatment goals and formulate a mutually-agreed upon strategy for treatment. We provide services for all ages (children, adolescents, adults, and geriatrics). We offer a thorough clinical evaluation and personalized treatment approach to determine your needs. We provide treatment for a variety of mental health disorders including Depression, Anxiety, PTSD, ADHD, Conduct Disorder, ODD, Substance Abuse, Schizophrenia or other psychotic disorders.
(910) 387-5913 View (910) 387-5913
Photo of Kelly Teabo, Physician Assistant in North Carolina
Kelly Teabo
Physician Assistant, PA-C
Verified Verified
Aberdeen, NC 28315  (Online Only)
Kelly is now offering telehealth visits to help with Behavioral Health, Therapy, ADHD Assessment and Treatment, as well as Primary Care, and much more. We have dual board-certified licensed providers ready to assist you with your behavioral health needs. If you're wanting to switch providers or establish online care send us a message for more information. We treat a variety of healthcare needs including medication management, diabetes management, weight management, depression and anxiety. Book today for an assessment. We offer low cash pay prices as well as accept insurance. Download our app today.
Kelly is now offering telehealth visits to help with Behavioral Health, Therapy, ADHD Assessment and Treatment, as well as Primary Care, and much more. We have dual board-certified licensed providers ready to assist you with your behavioral health needs. If you're wanting to switch providers or establish online care send us a message for more information. We treat a variety of healthcare needs including medication management, diabetes management, weight management, depression and anxiety. Book today for an assessment. We offer low cash pay prices as well as accept insurance. Download our app today.
(218) 308-2925 View (218) 308-2925
Photo of Telepsychiatrist_Piedmont Behavioral Services, Psychiatrist in North Carolina
Telepsychiatrist_Piedmont Behavioral Services
Psychiatrist, MD
Verified Verified
Charlotte, NC 28204
Our clinic provides Child, Adult Psychiatry, Therapy and Substance abuse services including Suboxone Treatment via video across North Carolina. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer. Please use our website or below link to make an appointment. https://piedmontbs.com/telepsychiatry/
Our clinic provides Child, Adult Psychiatry, Therapy and Substance abuse services including Suboxone Treatment via video across North Carolina. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer. Please use our website or below link to make an appointment. https://piedmontbs.com/telepsychiatry/
(704) 350-2958 View (704) 350-2958
Photo of Different MHP, PC - Desiree Matthews, PMHNP, Psychiatric Nurse Practitioner in North Carolina
Different MHP, PC - Desiree Matthews, PMHNP
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Charlotte, NC 28210  (Online Only)
We are accepting new patients in North Carolina for Telepsychiatry! Same day and next day appointments available! If you're struggling with depression, anxiety, trauma, addiction, ADHD, or other conditions that impair your quality of life and limit your potential, you're not alone. When you're feeling stuck in therapy and medication cycles, it might seem like you'll never find your way out. Welcome to Different Mental Health Program. Around here, we do things differently.
We are accepting new patients in North Carolina for Telepsychiatry! Same day and next day appointments available! If you're struggling with depression, anxiety, trauma, addiction, ADHD, or other conditions that impair your quality of life and limit your potential, you're not alone. When you're feeling stuck in therapy and medication cycles, it might seem like you'll never find your way out. Welcome to Different Mental Health Program. Around here, we do things differently.
(980) 372-8158 View (980) 372-8158
Photo of Katasha L. Jarrin, Psychiatric Nurse Practitioner in North Carolina
Katasha L. Jarrin
Psychiatric Nurse Practitioner, PMHNP, FNP-BC
Verified Verified
Fuquay Varina, NC 27526  (Online Only)
Hi! I'm Katasha Jarrin, PMHNP, FNP, a seasoned healthcare professional with nearly two decades of experience. My goal is to ensure that patients have easy and immediate access to healthcare. When requested by my patients, I combine conventional medications with functional and integrative medicine approaches to address concerns like anxiety, depression, and ADHD. I'm passionate about empowering individuals to find their own motivation for a healthy life. In addition to addressing behavioral health, I am capable of treating a wide range of conditions, both acute and chronic conditions.
Hi! I'm Katasha Jarrin, PMHNP, FNP, a seasoned healthcare professional with nearly two decades of experience. My goal is to ensure that patients have easy and immediate access to healthcare. When requested by my patients, I combine conventional medications with functional and integrative medicine approaches to address concerns like anxiety, depression, and ADHD. I'm passionate about empowering individuals to find their own motivation for a healthy life. In addition to addressing behavioral health, I am capable of treating a wide range of conditions, both acute and chronic conditions.
(984) 237-2825 View (984) 237-2825
Photo of Mood Treatment Center Clemmons & Boone, Psychiatrist in North Carolina
Mood Treatment Center Clemmons & Boone
Psychiatrist, MD
Verified Verified
1 Endorsed
Boone, NC 28607
A nationally recognized center with offices in Boone, Clemmons, Winston-Salem, and Greensboro, NC. We offer counseling, medication, natural treatments, DBT, transcranial magnetic stimulation (TMS), and esketamine. When people take medications, we help them build a lifestyle to further their recovery (see http://www.moodtreatmentcenter.com/lifestyle).
A nationally recognized center with offices in Boone, Clemmons, Winston-Salem, and Greensboro, NC. We offer counseling, medication, natural treatments, DBT, transcranial magnetic stimulation (TMS), and esketamine. When people take medications, we help them build a lifestyle to further their recovery (see http://www.moodtreatmentcenter.com/lifestyle).
(828) 949-1718 View (828) 949-1718

See more therapy options for North Carolina

Couples Counseling Psychiatrists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.