Psychiatrists in North Carolina

Photo of Liz Burkholder, Psychiatric Nurse Practitioner in North Carolina
Liz Burkholder
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
4 Endorsed
Charlotte, NC 28226  (Online Only)
Transpersonal and Trauma Healing Hypnotherapy (TTHH) reaches the subconscious level of the mind, where everything is stored: beliefs/behaviors, memories, emotions, unprocessed traumatic events, etc.
My passion is working with other clinicians and healers. I offer 1:1 sessions and group programs to help the clinicians themselves to do their own inner work, trauma work, inner child work, and emotional release work. I use mind-body medicine modalities such as hypnotherapy, breathwork, and somatic release work to get into the subconscious mind and body in order to release deep rooted pain, patterns, shock, and trauma from the source in which is was created/ stored. Please visit www.burkholderwellness.com for more information.
Transpersonal and Trauma Healing Hypnotherapy (TTHH) reaches the subconscious level of the mind, where everything is stored: beliefs/behaviors, memories, emotions, unprocessed traumatic events, etc.
My passion is working with other clinicians and healers. I offer 1:1 sessions and group programs to help the clinicians themselves to do their own inner work, trauma work, inner child work, and emotional release work. I use mind-body medicine modalities such as hypnotherapy, breathwork, and somatic release work to get into the subconscious mind and body in order to release deep rooted pain, patterns, shock, and trauma from the source in which is was created/ stored. Please visit www.burkholderwellness.com for more information.
(704) 480-3432 View (704) 480-3432
Photo of Nathan Carter, Psychiatrist in North Carolina
Nathan Carter
Psychiatrist, MD
Verified Verified
Concord, NC 28025
Depression, Anxiety, PTSD, Bipolar, Substance use (including alcohol/amphetamine/opiates).
Dr. Nathan Carter is currently Board Certified by the American Board of Psychiatry and Neurology in both General Psychiatry and Addiction Psychiatry. In addition, he is currently Board Certified in Addiction Medicine by the American Board of Addiction Medicine. Dr. Carter is well aware that substance abuse and dependence are among today's greatest public health problems. His certifications compliment his desire to be a conduit of recovery to his patients from their addictions and mental illnesses. Dr. Carter practices psychiatry both in the inpatient and outpatient settings and has a vast understanding of patient needs.
Depression, Anxiety, PTSD, Bipolar, Substance use (including alcohol/amphetamine/opiates).
Dr. Nathan Carter is currently Board Certified by the American Board of Psychiatry and Neurology in both General Psychiatry and Addiction Psychiatry. In addition, he is currently Board Certified in Addiction Medicine by the American Board of Addiction Medicine. Dr. Carter is well aware that substance abuse and dependence are among today's greatest public health problems. His certifications compliment his desire to be a conduit of recovery to his patients from their addictions and mental illnesses. Dr. Carter practices psychiatry both in the inpatient and outpatient settings and has a vast understanding of patient needs.
(980) 238-3988 View (980) 238-3988
Photo of Triangle Mental Health, Psychiatrist in North Carolina
Triangle Mental Health
Psychiatrist, MD
Verified Verified
Durham, NC 27705
Welcome to Triangle Mental Health! We are dedicated to providing compassionate and individualized care for a wide array of mental health concerns. Dr. Hussam Alsarraf completed his residency training at Duke University and specializes in treating mood disorders, anxiety, post-traumatic stress disorder, ADHD, schizophrenia, and stress-related physical complaints. Along with offering conventional approaches to mental health maladies, Dr. Alsarraf provides insight-oriented therapy during every visit to foster understanding of yourself and give you the power to make positive changes in your life.
Welcome to Triangle Mental Health! We are dedicated to providing compassionate and individualized care for a wide array of mental health concerns. Dr. Hussam Alsarraf completed his residency training at Duke University and specializes in treating mood disorders, anxiety, post-traumatic stress disorder, ADHD, schizophrenia, and stress-related physical complaints. Along with offering conventional approaches to mental health maladies, Dr. Alsarraf provides insight-oriented therapy during every visit to foster understanding of yourself and give you the power to make positive changes in your life.
(919) 372-3552 View (919) 372-3552
Photo of Francesca Esdaile, Psychiatric Nurse Practitioner in North Carolina
Francesca Esdaile
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
4 Endorsed
Fayetteville, NC 28303
I'm a board-certified Psychiatric Nurse Practitioner offering a blend of psychotherapy and medication management dedicated to making meaningful connections with individuals in need. I specialize in assisting people facing challenges in focus, mood regulation, and overall well-being. I help busy professionals who are diagnosed with Depression, Anxiety, Bipolar Disorders, PTSD, and ADHD stop feeling lost and unfulfilled in their personal and professional lives so that they can have the mental capacity to be present with their families. My goal is to create a safe and non-judgmental space where you can openly express yourself.
I'm a board-certified Psychiatric Nurse Practitioner offering a blend of psychotherapy and medication management dedicated to making meaningful connections with individuals in need. I specialize in assisting people facing challenges in focus, mood regulation, and overall well-being. I help busy professionals who are diagnosed with Depression, Anxiety, Bipolar Disorders, PTSD, and ADHD stop feeling lost and unfulfilled in their personal and professional lives so that they can have the mental capacity to be present with their families. My goal is to create a safe and non-judgmental space where you can openly express yourself.
(910) 427-5060 View (910) 427-5060
Photo of Advanced Psychiatric Associates, Psychiatric Nurse Practitioner in North Carolina
Advanced Psychiatric Associates
Psychiatric Nurse Practitioner, DNP, FNP-C, PMHNPBC
Verified Verified
Winston Salem, NC 27106
Conditions Treated: ADHD, PTSD, Anxiety, Depression, Eating disorder, Schizophrenia, Bipolar, Mood disorder, Personality disorder.
Dr. Tina is a highly experienced and compassionate provider who leaves no stone untouched when it comes to healthcare delivery. She utilizes her years of experience as a dual certified Nurse Practitioner in Family medicine and Psychiatric/Behavioral medicine to take care of her clients. Dr. Okonkwo has exceptional listening skills, and she engages her clients in a relaxing way. She understands that there is no "one size fits all" in healthcare; hence, she approaches each client as a person and not a patient, and she treats the conditions and not the symptoms.
Conditions Treated: ADHD, PTSD, Anxiety, Depression, Eating disorder, Schizophrenia, Bipolar, Mood disorder, Personality disorder.
Dr. Tina is a highly experienced and compassionate provider who leaves no stone untouched when it comes to healthcare delivery. She utilizes her years of experience as a dual certified Nurse Practitioner in Family medicine and Psychiatric/Behavioral medicine to take care of her clients. Dr. Okonkwo has exceptional listening skills, and she engages her clients in a relaxing way. She understands that there is no "one size fits all" in healthcare; hence, she approaches each client as a person and not a patient, and she treats the conditions and not the symptoms.
(336) 715-3561 View (336) 715-3561
Photo of Charisse Fullwood, Psychiatric Nurse Practitioner in North Carolina
Charisse Fullwood
Psychiatric Nurse Practitioner, Charisse Fullwood, BSN, MSN, PMHNP-C
Verified Verified
Raleigh, NC 27609
Offering assistance in women's issues , ADHD, ADD management, depression, and anxiety, PTSD, stable mood disorders, and initiation of Suboxone.
I am holistic Integrative Psych provider . I focus on practicing wellness and encourage self care to be our best self. I offer packages personalized wellness packages for your health care needs . Are you suffering for obesity, low self esteem, and would like some tools? Like our name implies , we are here to help you feel better in your Mind and Body . Because of this we offer, Cognitive behavioral therapy services as part of our treatment and services . It’s our goal to help those who need customized , Weight loss & Nutrition plans , BASIC psychiatric medication management, and aesthetic services such as botox and hydra facials.
Offering assistance in women's issues , ADHD, ADD management, depression, and anxiety, PTSD, stable mood disorders, and initiation of Suboxone.
I am holistic Integrative Psych provider . I focus on practicing wellness and encourage self care to be our best self. I offer packages personalized wellness packages for your health care needs . Are you suffering for obesity, low self esteem, and would like some tools? Like our name implies , we are here to help you feel better in your Mind and Body . Because of this we offer, Cognitive behavioral therapy services as part of our treatment and services . It’s our goal to help those who need customized , Weight loss & Nutrition plans , BASIC psychiatric medication management, and aesthetic services such as botox and hydra facials.
(984) 231-8209 View (984) 231-8209
Photo of Casey Mental Health Collaborative, Psychiatrist in North Carolina
Casey Mental Health Collaborative
Psychiatrist, MD
Verified Verified
Raleigh, NC 27615
We also offer Individualized therapy in a supportive and comfortable environment to help individuals change unhealthy thinking patterns and behavior, address trauma and gain wellbeing.
At Casey Mental Health Collaborative, we are committed to offering the best mental health care. Our psychiatrist, physician's assistants, nurse practitioners, and licensed therapists offer well-rounded, researched-based treatment approaches to target most mental health symptoms. Our goal is for you to feel better about yourself and your life. We offer telepsychiatry and in person appointments in our North Raleigh and Chapel Hill offices. Please visit our website to view our providers and their specialties.
We also offer Individualized therapy in a supportive and comfortable environment to help individuals change unhealthy thinking patterns and behavior, address trauma and gain wellbeing.
At Casey Mental Health Collaborative, we are committed to offering the best mental health care. Our psychiatrist, physician's assistants, nurse practitioners, and licensed therapists offer well-rounded, researched-based treatment approaches to target most mental health symptoms. Our goal is for you to feel better about yourself and your life. We offer telepsychiatry and in person appointments in our North Raleigh and Chapel Hill offices. Please visit our website to view our providers and their specialties.
(984) 600-6993 x1 View (984) 600-6993 x1
Photo of Celena Nicole Shivers, Psychiatric Nurse Practitioner in North Carolina
Celena Nicole Shivers
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Charlotte, NC 28210
Celena specializes in treating adults, adolescents, and children living with a mental health diagnosis such as ADHD, sleep disorders, PTSD, mood disorders, bipolar disorders, anxiety disorders, depression and psychosis to name a few.
Do you often feel weighed down from feelings of anxiety or depression that may be keeping you up at night? Can’t get past traumas and need someone who can understand? Look no further, allow Celena Shivers Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) to manage your care.
Celena specializes in treating adults, adolescents, and children living with a mental health diagnosis such as ADHD, sleep disorders, PTSD, mood disorders, bipolar disorders, anxiety disorders, depression and psychosis to name a few.
Do you often feel weighed down from feelings of anxiety or depression that may be keeping you up at night? Can’t get past traumas and need someone who can understand? Look no further, allow Celena Shivers Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) to manage your care.
(704) 457-1691 View (704) 457-1691
Photo of Laura Mary Foster, Psychiatric Nurse Practitioner in North Carolina
Laura Mary Foster
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Raleigh, NC 27610  (Online Only)
My graduate training happened when I was on active duty as an Army Nurse so I have had a lot of training in PTSD, anxiety disorders, depression, insomnia, mood disorders and substance use disorders.
I am licensed in NC and VA and run an all virtual practice. I can see patients who live in NC and VA. I currently take, United, Aetna and Optum, Oscar, Cigna, Oxford and I also take cash pay and sliding scale patients. I enjoy patient interaction, helping people improve their day-to-day functioning with medications, brief counseling, psycho-education and holistic solutions. I take the time to listen to patients and their stressors and histories; not just medicate them and move them along quickly.
My graduate training happened when I was on active duty as an Army Nurse so I have had a lot of training in PTSD, anxiety disorders, depression, insomnia, mood disorders and substance use disorders.
I am licensed in NC and VA and run an all virtual practice. I can see patients who live in NC and VA. I currently take, United, Aetna and Optum, Oscar, Cigna, Oxford and I also take cash pay and sliding scale patients. I enjoy patient interaction, helping people improve their day-to-day functioning with medications, brief counseling, psycho-education and holistic solutions. I take the time to listen to patients and their stressors and histories; not just medicate them and move them along quickly.
(984) 217-8847 View (984) 217-8847
Photo of Dr. Tina A Okonkwo, Psychiatric Nurse Practitioner in North Carolina
Dr. Tina A Okonkwo
Psychiatric Nurse Practitioner, DNP, PMHNPBC, FNP-C
Verified Verified
Winston Salem, NC 27106
Conditions Treated: ADHD, PTSD, Anxiety, Depression, Eating disorder, Schizophrenia, Bipolar, Mood disorder, Personality disorder.
Dr. Tina is a highly experienced and compassionate provider who leaves no stone untouched when it comes to healthcare delivery. She utilizes her years of experience as a dual-certified Nurse Practitioner in Family medicine and Psychiatric/Behavioral medicine to take care of her clients. Dr. Okonkwo has exceptional listening skills, and she engages her clients in a relaxing way. She understands that there is no "one size fits all" in healthcare; hence, she approaches each client as a person and not a patient, and she treats the conditions and not the symptoms.
Conditions Treated: ADHD, PTSD, Anxiety, Depression, Eating disorder, Schizophrenia, Bipolar, Mood disorder, Personality disorder.
Dr. Tina is a highly experienced and compassionate provider who leaves no stone untouched when it comes to healthcare delivery. She utilizes her years of experience as a dual-certified Nurse Practitioner in Family medicine and Psychiatric/Behavioral medicine to take care of her clients. Dr. Okonkwo has exceptional listening skills, and she engages her clients in a relaxing way. She understands that there is no "one size fits all" in healthcare; hence, she approaches each client as a person and not a patient, and she treats the conditions and not the symptoms.
(336) 559-3594 View (336) 559-3594
Photo of Brea Washington, Psychiatric Nurse Practitioner in North Carolina
Brea Washington
Psychiatric Nurse Practitioner, MSN, AGPCNP, PMHNP
Verified Verified
Charlotte, NC 28262  (Online Only)
I specialize in providing holistic telepsychiatry care to improve the management of symptoms associated with anxiety, depression, PTSD, ADHD, grief, and daily life stressors. I offer psychotherapy, remote ADHD testing, medication management, as well as guidance with self-care practices, healthy nutrition, and staying physically active for overall wellness.
I specialize in providing holistic telepsychiatry care to improve the management of symptoms associated with anxiety, depression, PTSD, ADHD, grief, and daily life stressors. I offer psychotherapy, remote ADHD testing, medication management, as well as guidance with self-care practices, healthy nutrition, and staying physically active for overall wellness.
(704) 459-3930 View (704) 459-3930
Photo of Mariah Hazen, Psychiatric Nurse Practitioner in North Carolina
Mariah Hazen
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Fayetteville, NC 28303
Please EMAIL for faster response. Mariah Hazen is a Board-Certified Psychiatric Nurse Practitioner trained to evaluate, diagnose, and treat patients across the lifespan. Her integrative approach to treatment allows her to deliver care that is holistic and patient-centered. She has over 16 years in the nursing field and has a special interest in treating bipolar disorders in addition to depression, anxiety, and PTSD symptoms. She believes that spirituality is an integral part of health that often gets overlooked. Her goal is to bridge the gap between spiritual faith and traditional medicine.
Please EMAIL for faster response. Mariah Hazen is a Board-Certified Psychiatric Nurse Practitioner trained to evaluate, diagnose, and treat patients across the lifespan. Her integrative approach to treatment allows her to deliver care that is holistic and patient-centered. She has over 16 years in the nursing field and has a special interest in treating bipolar disorders in addition to depression, anxiety, and PTSD symptoms. She believes that spirituality is an integral part of health that often gets overlooked. Her goal is to bridge the gap between spiritual faith and traditional medicine.
(910) 601-8926 View (910) 601-8926
Photo of Cana Psychiatric Health, Psychiatric Nurse Practitioner in North Carolina
Cana Psychiatric Health
Psychiatric Nurse Practitioner, DNP, PMHNP, CNP
Verified Verified
Holly Springs, NC 27540
Dr Lola is a Family psychiatric mental health nurse practitioner:NOW ACCEPTING NEW PATIENTS! Are you suffering from Anxiety? Hopelessness, helplessness, lack of self-worth, Depression, Bipolar, PTSD, ANGER, ADHD, unsure of your diagnosis, or any other mental health disorders? Are you feeling a low mood? I am Board-Certified Psych Mental Health Nurse Practioner (PMHNP-BC) offering TELEPSYCH services in RTP and the surrounding area in North Carolina.
Dr Lola is a Family psychiatric mental health nurse practitioner:NOW ACCEPTING NEW PATIENTS! Are you suffering from Anxiety? Hopelessness, helplessness, lack of self-worth, Depression, Bipolar, PTSD, ANGER, ADHD, unsure of your diagnosis, or any other mental health disorders? Are you feeling a low mood? I am Board-Certified Psych Mental Health Nurse Practioner (PMHNP-BC) offering TELEPSYCH services in RTP and the surrounding area in North Carolina.
(919) 647-7378 View (919) 647-7378
Photo of Dr. Timothy Newsome, Psychiatric Nurse Practitioner in North Carolina
Dr. Timothy Newsome
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Verified Verified
1 Endorsed
Fayetteville, NC 28301
Timothy is a board-certified psychiatric mental health nurse practitioner, advocating for holistic healthcare that encompasses the mind, body, soul, and spirit. His objective is to deliver evidence-based, compassionate, and non-judgmental care through collaboration with clients, helping them overcome mental health challenges with the aid of medication management and a therapeutic partnership.
Timothy is a board-certified psychiatric mental health nurse practitioner, advocating for holistic healthcare that encompasses the mind, body, soul, and spirit. His objective is to deliver evidence-based, compassionate, and non-judgmental care through collaboration with clients, helping them overcome mental health challenges with the aid of medication management and a therapeutic partnership.
(919) 364-6814 View (919) 364-6814
Photo of Jan W West, Psychiatric Nurse Practitioner in North Carolina
Jan W West
Psychiatric Nurse Practitioner, RN, MSN, PMHCNS, /PMHNP, -BC, CARN-AP
Verified Verified
Durham, NC 27705
If you need appointments on off hours or appointments on the weekend, I will be able to see you. I have opened my private practice to provide respectful psychiatric services for people who want to work on improving their lives. If you have found it difficult to see progress, I may be the person that can help you make a difference. If you have felt that you do not matter, that the provider is just writing the prescription and moving you on, let me see if I can help you feel heard. If you do not leave a message, I can not call you back.
If you need appointments on off hours or appointments on the weekend, I will be able to see you. I have opened my private practice to provide respectful psychiatric services for people who want to work on improving their lives. If you have found it difficult to see progress, I may be the person that can help you make a difference. If you have felt that you do not matter, that the provider is just writing the prescription and moving you on, let me see if I can help you feel heard. If you do not leave a message, I can not call you back.
(919) 551-3291 View (919) 551-3291
Photo of Piedmont Behavioral Services, Psychiatrist in North Carolina
Piedmont Behavioral Services
Psychiatrist, MD
Verified Verified
Cary, NC 27513
Board certified Psychiatrists (Child & Adult), Psychologists and Therapists in Cary, Apex, Morrisville, Holly Springs and Raleigh-Durham (North Carolina) provide comprehensive psychiatric care and TMS (Transcranial Magnetic Stimulation) for Depression and OCD.
Board certified Psychiatrists (Child & Adult), Psychologists and Therapists in Cary, Apex, Morrisville, Holly Springs and Raleigh-Durham (North Carolina) provide comprehensive psychiatric care and TMS (Transcranial Magnetic Stimulation) for Depression and OCD.
(984) 369-8548 View (984) 369-8548
Photo of Live Well Integrative Medicine, PLLC, Psychiatric Nurse Practitioner in North Carolina
Live Well Integrative Medicine, PLLC
Psychiatric Nurse Practitioner, MHA, FNP-BC
Verified Verified
Raleigh, NC 27609
Our team at Live Well Integrative Medicine understands that life can present many challenges that can sometimes knock you down. Our goal is to assist our clients to get back up and live life without limits. Our therapy goals are individualized to meet of our clients needs. We understand that life challenges, substance abuse and mental health challenges are real and it could happen to anyone of us. We are here to provide an environment of compassion, non-judgmental, open-mindedness and individual care whether physically, emotionally or spiritually.
Our team at Live Well Integrative Medicine understands that life can present many challenges that can sometimes knock you down. Our goal is to assist our clients to get back up and live life without limits. Our therapy goals are individualized to meet of our clients needs. We understand that life challenges, substance abuse and mental health challenges are real and it could happen to anyone of us. We are here to provide an environment of compassion, non-judgmental, open-mindedness and individual care whether physically, emotionally or spiritually.
(919) 849-3140 View (919) 849-3140
Photo of TelePsychiatrist_Piedmont Behavioral Services, Psychiatrist in North Carolina
TelePsychiatrist_Piedmont Behavioral Services
Psychiatrist, MD
Verified Verified
Wilmington, NC 28403
We provide Child and Adult Psychiatry, Therapy and Substance abuse including Suboxone Treatment via video across North Carolina. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer.
We provide Child and Adult Psychiatry, Therapy and Substance abuse including Suboxone Treatment via video across North Carolina. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer.
(910) 386-0162 View (910) 386-0162
Photo of Jacqueline Thompson, Psychiatric Nurse Practitioner in North Carolina
Jacqueline Thompson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Greensboro, NC 27407
If you’re reading this page, then you may very well be taking the first step toward receiving the care you need. I’m so glad you’re here. I’m Jacqueline Thompson, a psychiatric mental health nurse practitioner (PMHNP-BC) with nearly two decades of experience in psychiatric nursing. I have spent my entire career providing care for those who struggle with mental illness—helping them to make their mental illness more manageable, or to help them move past it. I would love to do the same for you. I became a PMHNP-BC a little over four years ago after spending 14 years as a nurse, and 13 of those years specializing in psychiatric care.
If you’re reading this page, then you may very well be taking the first step toward receiving the care you need. I’m so glad you’re here. I’m Jacqueline Thompson, a psychiatric mental health nurse practitioner (PMHNP-BC) with nearly two decades of experience in psychiatric nursing. I have spent my entire career providing care for those who struggle with mental illness—helping them to make their mental illness more manageable, or to help them move past it. I would love to do the same for you. I became a PMHNP-BC a little over four years ago after spending 14 years as a nurse, and 13 of those years specializing in psychiatric care.
(980) 414-3628 View (980) 414-3628
Photo of Carolina Behavioral Health and Wellness PLLC, Psychiatric Nurse Practitioner in North Carolina
Carolina Behavioral Health and Wellness PLLC
Psychiatric Nurse Practitioner, FNP, PMHNP
Verified Verified
New Bern, NC 28562
Mental health includes our emotional, psychological and social well-being. It affects how we think, feel and act. It also helps determine how we handle stress, relate to others and make healthy choices. Mental and physical health are equally important components of our overall health. For example, depression increases the risk for many types of physical health problems, particularly long-lasting conditions like diabetes, heart disease, and stroke. I believe mental health is a lifestyle and place emphasis on healthy habits, wellness and self-care to optimize the best version of ourselves.
Mental health includes our emotional, psychological and social well-being. It affects how we think, feel and act. It also helps determine how we handle stress, relate to others and make healthy choices. Mental and physical health are equally important components of our overall health. For example, depression increases the risk for many types of physical health problems, particularly long-lasting conditions like diabetes, heart disease, and stroke. I believe mental health is a lifestyle and place emphasis on healthy habits, wellness and self-care to optimize the best version of ourselves.
(252) 297-6133 View (252) 297-6133

See more therapy options for North Carolina

Trauma and PTSD Psychiatrists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.