Mindfulness-Based (MBCT) Psychiatrists in New Hampshire

Photo of Psychiatric Empowerment Services, PLLC, Psychiatric Nurse Practitioner in New Hampshire
Psychiatric Empowerment Services, PLLC
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, BC
Verified Verified
Bedford, NH 03110
My attentive listening strategies include providing undivided mindfulness while focusing on the issue at hand through a client centered approach, by providing a genuinely warm and supportive environment to explore their problem.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I believe the principle of developing a therapeutic relationship is essential in order to help empower clients to take control of their lives and to achieve internal happiness. My philosophy of providing comprehensive mental health care begins with attentively listening and taking a thorough intake and history, while respecting the autonomy of the individual person and supporting them through whatever difficult time they may be going through in their lives.
My attentive listening strategies include providing undivided mindfulness while focusing on the issue at hand through a client centered approach, by providing a genuinely warm and supportive environment to explore their problem.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I believe the principle of developing a therapeutic relationship is essential in order to help empower clients to take control of their lives and to achieve internal happiness. My philosophy of providing comprehensive mental health care begins with attentively listening and taking a thorough intake and history, while respecting the autonomy of the individual person and supporting them through whatever difficult time they may be going through in their lives.
(844) 510-1416 View (844) 510-1416
Photo of Sadie Irving, Psychiatric Nurse Practitioner in New Hampshire
Sadie Irving
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
2 Endorsed
Laconia, NH 03246
Waitlist for new clients
I currently offer several evidence based therapies, including Cognitive Behavioral Therapy, EMDR, trauma-focused therapy, assertiveness training, mindfulness, and more.
As a Psychiatric Nurse Practitioner, my goal is to help individuals achieve their optimum mental and emotional wellness. If you are experiencing anxiety, depression, symptoms of trauma, or other mental health symptoms, please contact me for a consultation. As many of us know and experience, our minds and bodies work together, and when one is not at its ideal level of functioning, the other often follows. Let me help you achieve your goals. I provide both therapeutic and medication management services, as well as comprehensive psychiatric evaluations and evaluations for bariatric surgery.
I currently offer several evidence based therapies, including Cognitive Behavioral Therapy, EMDR, trauma-focused therapy, assertiveness training, mindfulness, and more.
As a Psychiatric Nurse Practitioner, my goal is to help individuals achieve their optimum mental and emotional wellness. If you are experiencing anxiety, depression, symptoms of trauma, or other mental health symptoms, please contact me for a consultation. As many of us know and experience, our minds and bodies work together, and when one is not at its ideal level of functioning, the other often follows. Let me help you achieve your goals. I provide both therapeutic and medication management services, as well as comprehensive psychiatric evaluations and evaluations for bariatric surgery.
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Photo of Andrea Paquette, Psychiatric Nurse in New Hampshire
Andrea Paquette
Psychiatric Nurse, APRN, PNP-BC, AHN-BC
Verified Verified
Londonderry, NH 03053
Andrea's main areas of expertise are CBT, nutritional counseling, medical-grade supplementation, biofeedback, meditation and mindfulness.
Andrea Paquette, APRN is a board certified Pediatric Nurse Practitioner and a board certified Holistic Nurse Practitioner. She specializes in natural treatments for emotional and mental health issues in women, adolescents and children. She believes in the value of integrative health care that includes natural treatments and conventional health care for mental health issues, such as ADHD/ADD, adjustment disorders, anxiety, binge eating, chronic stress, depression, food refusal/phobia, grief issues, OCD, self esteem issues, obesity, fibromyalgia, insomnia, IBS, PMS, post-partum depression, menopausal symptoms and chronic fatigue.
Andrea's main areas of expertise are CBT, nutritional counseling, medical-grade supplementation, biofeedback, meditation and mindfulness.
Andrea Paquette, APRN is a board certified Pediatric Nurse Practitioner and a board certified Holistic Nurse Practitioner. She specializes in natural treatments for emotional and mental health issues in women, adolescents and children. She believes in the value of integrative health care that includes natural treatments and conventional health care for mental health issues, such as ADHD/ADD, adjustment disorders, anxiety, binge eating, chronic stress, depression, food refusal/phobia, grief issues, OCD, self esteem issues, obesity, fibromyalgia, insomnia, IBS, PMS, post-partum depression, menopausal symptoms and chronic fatigue.
(603) 236-7433 View (603) 236-7433
Photo of Helen Macharia, Psychiatric Nurse Practitioner in New Hampshire
Helen Macharia
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Salem, NH 03079
She excels in helping individuals navigate life transitions with mindfulness, grounding techniques, and embodiment practices.
Are you or a loved one navigating mental health challenges and seeking a compassionate and holistic approach to mental health care? Are you in a transitional phase, such as the shift from college to adulthood, worrying about your future success, and looking for personalized support to navigate these changes? Do you value a collaborative and empathetic approach where medication management, therapy, and lifestyle guidance are seamlessly integrated? If any of these questions resonate with you, Helen Macharia at Cagway Health and Wellness is here to support your journey toward stabilization, healing, and an improved quality of life.
She excels in helping individuals navigate life transitions with mindfulness, grounding techniques, and embodiment practices.
Are you or a loved one navigating mental health challenges and seeking a compassionate and holistic approach to mental health care? Are you in a transitional phase, such as the shift from college to adulthood, worrying about your future success, and looking for personalized support to navigate these changes? Do you value a collaborative and empathetic approach where medication management, therapy, and lifestyle guidance are seamlessly integrated? If any of these questions resonate with you, Helen Macharia at Cagway Health and Wellness is here to support your journey toward stabilization, healing, and an improved quality of life.
(978) 878-2332 View (978) 878-2332
Photo of Zen Behavioral Health Clinic , Psychiatric Nurse Practitioner in New Hampshire
Zen Behavioral Health Clinic
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP, AGPCNP
Verified Verified
Merrimack, NH 03054
Zen Behavioral Health Clinic offers assessment, diagnosing and treatment for people struggling with various mental health illnesses. Our clinicians are highly educated and have years of training and experience helping individuals and families cope with mental health issues. We strive to provide a comprehensive and patient centered treatments that are trailered to an individual's and family's needs. The focus at Zen is too educate, empower and encourage individual struggling with mental illness to feel better and to succeed. We understand each person is unique and we respect every diversity and differences among our patients.
Zen Behavioral Health Clinic offers assessment, diagnosing and treatment for people struggling with various mental health illnesses. Our clinicians are highly educated and have years of training and experience helping individuals and families cope with mental health issues. We strive to provide a comprehensive and patient centered treatments that are trailered to an individual's and family's needs. The focus at Zen is too educate, empower and encourage individual struggling with mental illness to feel better and to succeed. We understand each person is unique and we respect every diversity and differences among our patients.
(978) 591-6788 View (978) 591-6788
Photo of James Quackenbush, Psychiatric Nurse Practitioner in New Hampshire
James Quackenbush
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP-, BC
Verified Verified
2 Endorsed
Bedford, NH 03110
Please note: At this time, I am primarily virtual but offer intermittent in-person appointments. I am based in Southern NH and Greater Boston, MA. I received my nurse practitioner education at Rivier University and completed clinical training at McLean Hospital, in Belmont, MA. My personal and professional goals include bridging the gaps that exist in our healthcare system to ensure everyone has adequate access and good mental health care, reducing stigma so that people are more inclined to ask for help, and providing a treatment plan where both you and I work together to ensure your needs are met.
Please note: At this time, I am primarily virtual but offer intermittent in-person appointments. I am based in Southern NH and Greater Boston, MA. I received my nurse practitioner education at Rivier University and completed clinical training at McLean Hospital, in Belmont, MA. My personal and professional goals include bridging the gaps that exist in our healthcare system to ensure everyone has adequate access and good mental health care, reducing stigma so that people are more inclined to ask for help, and providing a treatment plan where both you and I work together to ensure your needs are met.
(603) 782-9508 View (603) 782-9508
Photo of Julie Cunningham, Psychiatric Nurse Practitioner in New Hampshire
Julie Cunningham
Psychiatric Nurse Practitioner, PMHNP, MBA
Verified Verified
Hudson, NH 03051  (Online Only)
Hi! This is Julie, I'm looking forward to meeting you! Did you know there are many ways to feel better along with medications? Don't get discouraged if medicine alone is not enough! We can dive into lots of alternatives that may also help. This is the essence of holistic healing- treating the whole person and utilizing medicine with alternatives for best results. I understand there are different ways to improve mental health and am happy to share them with you!
Hi! This is Julie, I'm looking forward to meeting you! Did you know there are many ways to feel better along with medications? Don't get discouraged if medicine alone is not enough! We can dive into lots of alternatives that may also help. This is the essence of holistic healing- treating the whole person and utilizing medicine with alternatives for best results. I understand there are different ways to improve mental health and am happy to share them with you!
(351) 444-3832 View (351) 444-3832
Photo of Olivier Djoumessi, Psychiatric Nurse Practitioner in New Hampshire
Olivier Djoumessi
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Concord, NH 03301  (Online Only)
Welcome! I'm Olivier Djoumessi, your dedicated, compassionate, patient-focused, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with the American Nurses Credentialing Center (ANCC). With a heart for healing and a commitment to your mental health, I bring compassion, expertise, and evidence-based care to every consultation. My focus is to empower you to overcome personal challenges and achieve balanced mental well-being through a flexible, comprehensive, integrative, and holistic approach. My practice is patient-centered around thorough psychiatric evaluations and personalized treatment plans.
Welcome! I'm Olivier Djoumessi, your dedicated, compassionate, patient-focused, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with the American Nurses Credentialing Center (ANCC). With a heart for healing and a commitment to your mental health, I bring compassion, expertise, and evidence-based care to every consultation. My focus is to empower you to overcome personal challenges and achieve balanced mental well-being through a flexible, comprehensive, integrative, and holistic approach. My practice is patient-centered around thorough psychiatric evaluations and personalized treatment plans.
(833) 310-5034 View (833) 310-5034
Photo of Delcambre Mental Health P.L.L.C., Psychiatric Nurse Practitioner in New Hampshire
Delcambre Mental Health P.L.L.C.
Psychiatric Nurse Practitioner, MSN, BC, PMHNP
Verified Verified
1 Endorsed
Nashua, NH 03060  (Online Only)
As a highly experienced Psychiatric Mental Health Nurse Practitioner, I offer a comprehensive range of specialized services to individuals seeking support for their mental health and well-being. With 7 years of experience in the field, I have developed a deep understanding of psychiatric disorders, evidence-based treatment modalities, and the unique needs for my patients. My services encompass both medication management and counseling, allowing me to provide holistic care that addresses the complex interplay between biological, psychological, and social factors affecting mental health. My approach is nonjudgmental and collaborative
As a highly experienced Psychiatric Mental Health Nurse Practitioner, I offer a comprehensive range of specialized services to individuals seeking support for their mental health and well-being. With 7 years of experience in the field, I have developed a deep understanding of psychiatric disorders, evidence-based treatment modalities, and the unique needs for my patients. My services encompass both medication management and counseling, allowing me to provide holistic care that addresses the complex interplay between biological, psychological, and social factors affecting mental health. My approach is nonjudgmental and collaborative
(603) 793-4055 View (603) 793-4055
Photo of For You Behavioral Health, LLC , Psychiatric Nurse Practitioner in New Hampshire
For You Behavioral Health, LLC
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, CNL
Verified Verified
1 Endorsed
Concord, NH 03301
Are you tired of doing the same thing over and over? Do you feel like you have tried all the medications and nothing is working? At For You Behavioral Health, LLC we believe in looking at each person as a unique individual. We provide a holistic approach that provides an uplifting, unbiased understanding of who you are. It is our goal to provide real solutions to your every day problems. We put you first, for you to be your best self.
Are you tired of doing the same thing over and over? Do you feel like you have tried all the medications and nothing is working? At For You Behavioral Health, LLC we believe in looking at each person as a unique individual. We provide a holistic approach that provides an uplifting, unbiased understanding of who you are. It is our goal to provide real solutions to your every day problems. We put you first, for you to be your best self.
(603) 522-7039 View (603) 522-7039
Photo of Chloe Griffith, Psychiatric Nurse Practitioner in New Hampshire
Chloe Griffith
Psychiatric Nurse Practitioner, APRN
Verified Verified
1 Endorsed
Manchester, NH 03104  (Online Only)
Chloe Griffith is a board-certified Psychiatric Nurse Practitioner. She received her undergraduate degree from Birmingham Southern College and later completed her Master's program at Vanderbilt University in 2017. Chloe aims to support her patients using personalized goals and education, brief cognitive behavioral techniques, and medications. She hopes to create an environment where clients feel empowered, connected, and valued.
Chloe Griffith is a board-certified Psychiatric Nurse Practitioner. She received her undergraduate degree from Birmingham Southern College and later completed her Master's program at Vanderbilt University in 2017. Chloe aims to support her patients using personalized goals and education, brief cognitive behavioral techniques, and medications. She hopes to create an environment where clients feel empowered, connected, and valued.
(844) 462-8585 View (844) 462-8585
Photo of Dawn Marie Chui, Psychiatric Nurse Practitioner in New Hampshire
Dawn Marie Chui
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP-B
Verified Verified
1 Endorsed
Derry, NH 03038  (Online Only)
Are you tired of feeling down, depressed, not like your usual self? Having trouble sleeping, focusing, and feeling anxious? Looking for accessible and quality mental health care from a provider that will treat you with the compassion and respect you deserve? It can be difficult to navigate life’s challenges when you are experiencing mental pain and suffering. We will work together to ease your pain and help you become a more peaceful and happier version of yourself. I utilize a holistic approach to mental health that combines both traditional medications and complimentary treatments that are evidenced-based.
Are you tired of feeling down, depressed, not like your usual self? Having trouble sleeping, focusing, and feeling anxious? Looking for accessible and quality mental health care from a provider that will treat you with the compassion and respect you deserve? It can be difficult to navigate life’s challenges when you are experiencing mental pain and suffering. We will work together to ease your pain and help you become a more peaceful and happier version of yourself. I utilize a holistic approach to mental health that combines both traditional medications and complimentary treatments that are evidenced-based.
(603) 931-4328 View (603) 931-4328
Photo of Vannessa Davis, Psychiatric Nurse Practitioner in New Hampshire
Vannessa Davis
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP-C
Verified Verified
Salem, NH 03079
Accepting new patients. Bethany Health Services, LLC offers telehealth psychiatric consultation and chronic disease management. We provide pharmacotherapy and psychotherapy (mental health treatment) for children, adolescents, and adults struggling with depression, anxiety, ADHD, Bipolar, Psychotic disorder, Bordering Personality Disorder and much more.
Accepting new patients. Bethany Health Services, LLC offers telehealth psychiatric consultation and chronic disease management. We provide pharmacotherapy and psychotherapy (mental health treatment) for children, adolescents, and adults struggling with depression, anxiety, ADHD, Bipolar, Psychotic disorder, Bordering Personality Disorder and much more.
(603) 945-5377 View (603) 945-5377
Photo of Johannah Cacio, Psychiatric Nurse Practitioner in New Hampshire
Johannah Cacio
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Franconia, NH 03580
Navigating our way toward mental wellness is not always straightforward or without roadblocks. At New England Psychiatry and Wellness, we aim to navigate life with you, exploring roadblocks and finding solutions that work for you. Mental health treatment is not a one-size-fits-all, which is why we take an individualized approach to care, making sure we meet you where you are at, to ensure the best outcomes.
Navigating our way toward mental wellness is not always straightforward or without roadblocks. At New England Psychiatry and Wellness, we aim to navigate life with you, exploring roadblocks and finding solutions that work for you. Mental health treatment is not a one-size-fits-all, which is why we take an individualized approach to care, making sure we meet you where you are at, to ensure the best outcomes.
(877) 959-5007 View (877) 959-5007
Photo of Yvonne Amune, Psychiatric Nurse Practitioner in New Hampshire
Yvonne Amune
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Nashua, NH 03062
My clinical focus is on holistic care for adults and adolescents, with special attention given to treating anxiety, depression, stress-related disorders, and substance use. I take a compassionate, nonjudgmental approach to helping people reach their goals. My practice emphasizes the importance of creating a safe, trusting therapeutic relationship to facilitate the process of healing. I am passionate about working with diverse populations regardless of gender, religion, race/ethnicity or sexual orientation. I'm understand culturally-conscious care, and have helped many families who have experienced trauma and cultural barriers.
My clinical focus is on holistic care for adults and adolescents, with special attention given to treating anxiety, depression, stress-related disorders, and substance use. I take a compassionate, nonjudgmental approach to helping people reach their goals. My practice emphasizes the importance of creating a safe, trusting therapeutic relationship to facilitate the process of healing. I am passionate about working with diverse populations regardless of gender, religion, race/ethnicity or sexual orientation. I'm understand culturally-conscious care, and have helped many families who have experienced trauma and cultural barriers.
(603) 825-4704 View (603) 825-4704
Photo of Karen J Greene, Psychiatric Nurse Practitioner in New Hampshire
Karen J Greene
Psychiatric Nurse Practitioner, MSN Ed, APRN, PMHNP, BC
Verified Verified
Temple, NH 03084  (Online Only)
Licensed in NH and MA, I provide treatment for a wide spectrum of psychiatric conditions through therapy and medication management, aiming to assist my clients effectively. Your well-being is the central focus of my practice. Together, we can collaborate to ensure you receive the quality care you deserve.
Licensed in NH and MA, I provide treatment for a wide spectrum of psychiatric conditions through therapy and medication management, aiming to assist my clients effectively. Your well-being is the central focus of my practice. Together, we can collaborate to ensure you receive the quality care you deserve.
(603) 691-1936 View (603) 691-1936
Photo of Matthew Payne, Psychiatric Nurse Practitioner in New Hampshire
Matthew Payne
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
1 Endorsed
Manchester, NH 03104
I provide medication management and am committed to providing integrative care focusing on the “whole person” by examining the physical, emotional, mental and spiritual needs of every person who comes into the office. To this end, there are many behavioral modification techniques and interventions that will be discussed in addition to medications.
I provide medication management and am committed to providing integrative care focusing on the “whole person” by examining the physical, emotional, mental and spiritual needs of every person who comes into the office. To this end, there are many behavioral modification techniques and interventions that will be discussed in addition to medications.
(855) 938-2626 View (855) 938-2626
Photo of New England Psychiatry PC, Psychiatric Nurse Practitioner in New Hampshire
New England Psychiatry PC
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
Nashua, NH 03060
NEW ENGLAND PSYCHIATRY IS ACCEPTING NEW PATIENTS! PLEASE FILL OUT THE INTAKE FORM AT https://newenglandpsychiatry.org/patient-intake-form/
NEW ENGLAND PSYCHIATRY IS ACCEPTING NEW PATIENTS! PLEASE FILL OUT THE INTAKE FORM AT https://newenglandpsychiatry.org/patient-intake-form/
(603) 932-5564 View (603) 932-5564
Photo of Steven K Elrod, Psychiatric Nurse Practitioner in New Hampshire
Steven K Elrod
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
8 Endorsed
Portsmouth, NH 03801  (Online Only)
Hi! Do you or your family need Medication or Therapy for Anxiety, Depression, ADHD, Anger, PTSD? A complete psychiatric evaluation and research-backed treatment could put you back on the right path.
Hi! Do you or your family need Medication or Therapy for Anxiety, Depression, ADHD, Anger, PTSD? A complete psychiatric evaluation and research-backed treatment could put you back on the right path.
(603) 803-6476 View (603) 803-6476
Photo of Chloe Griffith, Psychiatric Nurse Practitioner in New Hampshire
Chloe Griffith
Psychiatric Nurse Practitioner, APRN
Verified Verified
1 Endorsed
Manchester, NH 03103  (Online Only)
Chloe Griffith is a board-certified Psychiatric Nurse Practitioner. She received her undergraduate degree from Birmingham Southern College and later completed her Master's program at Vanderbilt University in 2017. Chloe aims to support her patients using personalized goals and education, brief cognitive behavioral techniques, and medications. She hopes to create an environment where clients feel empowered, connected, and valued.
Chloe Griffith is a board-certified Psychiatric Nurse Practitioner. She received her undergraduate degree from Birmingham Southern College and later completed her Master's program at Vanderbilt University in 2017. Chloe aims to support her patients using personalized goals and education, brief cognitive behavioral techniques, and medications. She hopes to create an environment where clients feel empowered, connected, and valued.
(877) 791-5155 View (877) 791-5155

See more therapy options for New Hampshire

Mindfulness-Based (MBCT) Psychiatrists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.