Photo of Vita Chung, Psychiatric Nurse Practitioner in Texas
Vita Chung
Psychiatric Nurse Practitioner, DNP, RN, APRN, PMHNP
Verified Verified
Missouri City, TX 77459
Her practice philosophy is to provide individualized patient-centered care and partner with patients and patients’ caretakers/family members in shared decision making to achieve desired outcomes.
NOW ACCEPTING NEW PATIENTS. Dr. Vita Chung is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over ten years (as of 2021) of nursing experience in Psychiatric Mental Health. She received her Doctor of Nursing Practice (DNP), Master of Science in Nursing (MSN), and Bachelor of Science in Nursing (BSN) degrees from the UT Health San Antonio, formerly named the University of Texas Health Science Center at San Antonio. Dr. Chung completed her clinical training in a wide range of psychiatric mental health conditions across the lifespan and strives to provide up-to-date evidence-based treatment options.
Her practice philosophy is to provide individualized patient-centered care and partner with patients and patients’ caretakers/family members in shared decision making to achieve desired outcomes.
NOW ACCEPTING NEW PATIENTS. Dr. Vita Chung is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over ten years (as of 2021) of nursing experience in Psychiatric Mental Health. She received her Doctor of Nursing Practice (DNP), Master of Science in Nursing (MSN), and Bachelor of Science in Nursing (BSN) degrees from the UT Health San Antonio, formerly named the University of Texas Health Science Center at San Antonio. Dr. Chung completed her clinical training in a wide range of psychiatric mental health conditions across the lifespan and strives to provide up-to-date evidence-based treatment options.
(281) 214-8218 View (281) 214-8218
Photo of San Gabriel Psychiatry, Psychiatric Nurse Practitioner in Texas
San Gabriel Psychiatry
Psychiatric Nurse Practitioner, APRN, AGNP-C, PMHNP-B, C
Verified Verified
1 Endorsed
Big Spring, TX 79720
In addition to Depression, Anxiety, Relationship issues, ADHD, and PTSD, I am equipped to handle a variety of other disorders as well.
I am a dual board certified Family Psychiatric and Adult Gerontology Primary care Nurse Practitioner that believes in taking a holistic approach when treating my clients. I'm committed to provide a highly professional, confidential service in an environment that is safe and promotes personal growth and healing. Call us today or send us an email at info@sangp.org
In addition to Depression, Anxiety, Relationship issues, ADHD, and PTSD, I am equipped to handle a variety of other disorders as well.
I am a dual board certified Family Psychiatric and Adult Gerontology Primary care Nurse Practitioner that believes in taking a holistic approach when treating my clients. I'm committed to provide a highly professional, confidential service in an environment that is safe and promotes personal growth and healing. Call us today or send us an email at info@sangp.org
(432) 271-7184 x101 View (432) 271-7184 x101
Photo of Esther Morgan Nkwanyuo, Psychiatric Nurse Practitioner in Texas
Esther Morgan Nkwanyuo
Psychiatric Nurse Practitioner, PMHNP, , BC
Verified Verified
1 Endorsed
Katy, TX 77494
Esther Morgan N, MSN, APRN, CNP, PMHNP, BC. An experienced national board certified provider. Helping patients and their families navigate the difficulty associated with Mental health. I provide quality and cost affordable care to all my clients On the first encounter I collect information’s from the client and start to build a therapeutic relationship with the client. Giving each of my client an opportunity to know me, gain trust and answer any questions or doubts one might have concerning their mental health. I will create a new plan in collaboration with the client. A plan that is feasible, effective, and affordable for them.
Esther Morgan N, MSN, APRN, CNP, PMHNP, BC. An experienced national board certified provider. Helping patients and their families navigate the difficulty associated with Mental health. I provide quality and cost affordable care to all my clients On the first encounter I collect information’s from the client and start to build a therapeutic relationship with the client. Giving each of my client an opportunity to know me, gain trust and answer any questions or doubts one might have concerning their mental health. I will create a new plan in collaboration with the client. A plan that is feasible, effective, and affordable for them.
(281) 475-4218 View (281) 475-4218
Photo of Dr. Stephanie Ukoha, Psychiatric Nurse Practitioner in Texas
Dr. Stephanie Ukoha
Psychiatric Nurse Practitioner, DNP , PMHNP-C, FNP-BC
Verified Verified
1 Endorsed
Plano, TX 75093
Welcome to Wholesome Clinic, where healing begins and hope thrives. Whether you're seeking to alleviate distressing symptoms such as anxiety, depression, panic attacks, or intrusive thoughts; navigating relationship dynamics, or seeking to heal from past traumas, I provide a safe and supportive space where you can express yourself without judgment and explore effective strategies and interventions to manage these symptoms and improve your overall quality of life.
Welcome to Wholesome Clinic, where healing begins and hope thrives. Whether you're seeking to alleviate distressing symptoms such as anxiety, depression, panic attacks, or intrusive thoughts; navigating relationship dynamics, or seeking to heal from past traumas, I provide a safe and supportive space where you can express yourself without judgment and explore effective strategies and interventions to manage these symptoms and improve your overall quality of life.
(214) 466-7630 View (214) 466-7630
Photo of Alpha Health Psychiatry LLC, Psychiatric Nurse Practitioner in Texas
Alpha Health Psychiatry LLC
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
1 Endorsed
Katy, TX 77494
The clients are seen as a partner in their care.
Alpha Health Psychiatry believed that clients with mental and behavioral challenges are a special population who needs patient-centered, informed, compassionate, quality, and professional care to improve care outcome. We see the clients as partners in care who need to be heard. We believe that a combination of therapy, medication, diet, exercise, life coaching, and personal goals are all integral parts of a person’s mental and overall health leading to optimal physical and mental health and more purposeful life. WE ARE ACCEPTING NEW CLIENTS!!!!!
The clients are seen as a partner in their care.
Alpha Health Psychiatry believed that clients with mental and behavioral challenges are a special population who needs patient-centered, informed, compassionate, quality, and professional care to improve care outcome. We see the clients as partners in care who need to be heard. We believe that a combination of therapy, medication, diet, exercise, life coaching, and personal goals are all integral parts of a person’s mental and overall health leading to optimal physical and mental health and more purposeful life. WE ARE ACCEPTING NEW CLIENTS!!!!!
(281) 626-5990 View (281) 626-5990
Photo of Donna Rich, Psychiatric Nurse Practitioner in Texas
Donna Rich
Psychiatric Nurse Practitioner, DNP, MSN, MS, PMHNPBC, APRN
Verified Verified
Andrews, TX 79714
People want to be accepted for who they are not what they can do for others. Everyone wants to be successful in their personal, work, and home life. Unfortunately, issues arise that cause emotional turmoil, which can result in anxiety, depression, relationship issues, and the inability to cope. We all have points in time when we just cannot "take it anymore" and we need help! Many times we just need someone that we can talk to freely who will listen and not judge us, and sometimes medication may be needed. We are here to help you through life's challenges. We consider all aspects of your life through a holistic approach. Contact us.
People want to be accepted for who they are not what they can do for others. Everyone wants to be successful in their personal, work, and home life. Unfortunately, issues arise that cause emotional turmoil, which can result in anxiety, depression, relationship issues, and the inability to cope. We all have points in time when we just cannot "take it anymore" and we need help! Many times we just need someone that we can talk to freely who will listen and not judge us, and sometimes medication may be needed. We are here to help you through life's challenges. We consider all aspects of your life through a holistic approach. Contact us.
(432) 216-4904 View (432) 216-4904
Photo of Premier Behavioral Health & Wellness, Psychiatric Nurse Practitioner in Texas
Premier Behavioral Health & Wellness
Psychiatric Nurse Practitioner, APRN, PMHNP-C, MSN
Verified Verified
1 Endorsed
Dallas, TX 75220
She is empathetic, compassionate, and non-judgmental, with exceptional communication and relationship-building skills.
Violet Ashu, an ANCC board-certified PMHNP-BC, specializes in providing client-centered mental health services using evidence-based, holistic, individualized care to enable clients to achieve a healthy, productive, and positive sense of self. Has experience in psychiatric/medical settings for 16 years. Good mental health is our greatest wealth, but poor mental health makes us more vulnerable to certain physical health issues. Work experience was with Intouch Psychiatry, Meditelecare, and Done Health. Currently with Grow Therapy, ALMA, Headway, Premier Behavioral Health & Wellness, Rula Health, and Texas Health Resources.
She is empathetic, compassionate, and non-judgmental, with exceptional communication and relationship-building skills.
Violet Ashu, an ANCC board-certified PMHNP-BC, specializes in providing client-centered mental health services using evidence-based, holistic, individualized care to enable clients to achieve a healthy, productive, and positive sense of self. Has experience in psychiatric/medical settings for 16 years. Good mental health is our greatest wealth, but poor mental health makes us more vulnerable to certain physical health issues. Work experience was with Intouch Psychiatry, Meditelecare, and Done Health. Currently with Grow Therapy, ALMA, Headway, Premier Behavioral Health & Wellness, Rula Health, and Texas Health Resources.
(469) 552-7844 View (469) 552-7844
H and M Healthcare of Texas Inc
Psychiatric Nurse Practitioner
Verified Verified
1 Endorsed
Rowlett, TX 75089  (Online Only)
We partner with our patients to help them work through their mental health challenges.
Dedicated and patient-focused professional with extensive experience in providing psychiatric consultation, diagnostic, and treatment services to the identified patient population, including medication management and crisis intervention services. Maintains composure and makes decisions in fast-paced, unpredictable, and stressful environments. Demonstrated abilities in discussing with patients about their problems, building relationships with patients, implementing therapies, administering medication, monitoring patient progress, handling distressed patients in a non-threatening manner, implementing care plans, updating records
We partner with our patients to help them work through their mental health challenges.
Dedicated and patient-focused professional with extensive experience in providing psychiatric consultation, diagnostic, and treatment services to the identified patient population, including medication management and crisis intervention services. Maintains composure and makes decisions in fast-paced, unpredictable, and stressful environments. Demonstrated abilities in discussing with patients about their problems, building relationships with patients, implementing therapies, administering medication, monitoring patient progress, handling distressed patients in a non-threatening manner, implementing care plans, updating records
(972) 779-9695 x75089 View (972) 779-9695 x75089
Photo of Velile Nkolomi, Psychiatric Nurse Practitioner in Texas
Velile Nkolomi
Psychiatric Nurse Practitioner, MSN, APRN, RN, PMHNPBC
Verified Verified
2 Endorsed
Garland, TX 75043
I have a strong affinity for collaborating with individuals from varied cultural backgrounds. My practice extends to treating a broad spectrum of age groups, including children, pre-teens, adolescents, and adults aged 11 and above. I approach my patients with genuine warmth, empathy, and a complete absence of judgment, fostering an environment where they feel understood and respected. Embracing diversity enriches my professional experience, and I take pleasure in engaging with individuals from diverse cultural backgrounds. Ultimately, my practice is dedicated to enhancing the mental well-being and overall quality of life.
I have a strong affinity for collaborating with individuals from varied cultural backgrounds. My practice extends to treating a broad spectrum of age groups, including children, pre-teens, adolescents, and adults aged 11 and above. I approach my patients with genuine warmth, empathy, and a complete absence of judgment, fostering an environment where they feel understood and respected. Embracing diversity enriches my professional experience, and I take pleasure in engaging with individuals from diverse cultural backgrounds. Ultimately, my practice is dedicated to enhancing the mental well-being and overall quality of life.
(972) 303-8392 View (972) 303-8392
Photo of Agather Onyango, Psychiatric Nurse Practitioner in Texas
Agather Onyango
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Arlington, TX 76012
Are you feeling down or anxious? Does life feel too difficult or overwhelming? Are you having stress related to past trauma? Are you going through grief? Do you have difficulty with attention and focus? We can help with these problems and more. We can help you find relief. We treat individuals from any back ground; regardless of race religion or beliefs, family formation, gender identity or disability.
Are you feeling down or anxious? Does life feel too difficult or overwhelming? Are you having stress related to past trauma? Are you going through grief? Do you have difficulty with attention and focus? We can help with these problems and more. We can help you find relief. We treat individuals from any back ground; regardless of race religion or beliefs, family formation, gender identity or disability.
(214) 974-4574 View (214) 974-4574
Photo of Ivie Osa, Psychiatric Nurse Practitioner in Texas
Ivie Osa
Psychiatric Nurse Practitioner, APRN, MSN
Verified Verified
1 Endorsed
Richmond, TX 77407  (Online Only)
Feeling overwhelmed with persistent worries and mood disorders? PsychStep PLLC can intervene by utilizing evidenced based practice and patient centered care to improve overall health and mental well-being.
Feeling overwhelmed with persistent worries and mood disorders? PsychStep PLLC can intervene by utilizing evidenced based practice and patient centered care to improve overall health and mental well-being.
(346) 567-8183 View (346) 567-8183
Photo of Patterns Psychiatry, Psychiatric Nurse Practitioner in Texas
Patterns Psychiatry
Psychiatric Nurse Practitioner, APRN, PMHNP, BC
Verified Verified
Houston, TX 77084  (Online Only)
Now accepting new patients! Visits are online. Medications will be prescribed electronically. The thought of being all alone in a negative cycle that may be a result of anxiety, trauma, depression, unhealthy coping skills, and/or environmental stressors can be daunting. The treatment for most mental illness is effective therapy. However, some need a little more than therapy. How would you know if you could benefit from medications? If you have been suffering for a long time in a limited and/or negative cycle, most likely your brain will need some help; the right psychotropic medication + therapy will help improve your symptoms.
Now accepting new patients! Visits are online. Medications will be prescribed electronically. The thought of being all alone in a negative cycle that may be a result of anxiety, trauma, depression, unhealthy coping skills, and/or environmental stressors can be daunting. The treatment for most mental illness is effective therapy. However, some need a little more than therapy. How would you know if you could benefit from medications? If you have been suffering for a long time in a limited and/or negative cycle, most likely your brain will need some help; the right psychotropic medication + therapy will help improve your symptoms.
(972) 954-2645 View (972) 954-2645
Photo of Nkechi Ukomadu, Psychiatric Nurse Practitioner in Texas
Nkechi Ukomadu
Psychiatric Nurse Practitioner, DNP, PMHNP-, FNP-C
Verified Verified
Houston, TX 77036  (Online Only)
We are accepting patients. I am a Doctor of Nursing Practice with certification in FNP and Family Psychiatry. I have been practicing for over 7 years as a Certified NP and over 30 years as a BSN RN. Recognizing that health is wealth, it is imperative that your mentally ill health is taken seriously because the disease of the mind is the disease of the body. As a mentally ill, you do not have to be stigmatized. You have equal opportunity and the right to access the mental health care that you need. The world we live in is full of challenges that contribute to mental illness, and we consider those when providing your care.
We are accepting patients. I am a Doctor of Nursing Practice with certification in FNP and Family Psychiatry. I have been practicing for over 7 years as a Certified NP and over 30 years as a BSN RN. Recognizing that health is wealth, it is imperative that your mentally ill health is taken seriously because the disease of the mind is the disease of the body. As a mentally ill, you do not have to be stigmatized. You have equal opportunity and the right to access the mental health care that you need. The world we live in is full of challenges that contribute to mental illness, and we consider those when providing your care.
(832) 501-9118 View (832) 501-9118
Photo of Turning Point Psychiatry & Wellness LLC, Psychiatric Nurse Practitioner in Texas
Turning Point Psychiatry & Wellness LLC
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Irving, TX 75062
Are you feeling sad? Are you broken? Do you feel like you are carrying a heavy burden? Come see us @ Turning Point Psychiatry & Wellness, and we can help get you to your TURNING POINT...... Dr. Innocent Omale DNP, has a dual board certification as a Family NP and Psychiatric Mental Health Practitioner with years of clinical experience in treating psychiatric disorders. Some of his practice specialties include depression, anxiety, ADHD, bipolar, schizophrenia, substance abuse and Men's health. Services includes medication management, and counseling based on Christian faith (transpersonal psychiatry).
Are you feeling sad? Are you broken? Do you feel like you are carrying a heavy burden? Come see us @ Turning Point Psychiatry & Wellness, and we can help get you to your TURNING POINT...... Dr. Innocent Omale DNP, has a dual board certification as a Family NP and Psychiatric Mental Health Practitioner with years of clinical experience in treating psychiatric disorders. Some of his practice specialties include depression, anxiety, ADHD, bipolar, schizophrenia, substance abuse and Men's health. Services includes medication management, and counseling based on Christian faith (transpersonal psychiatry).
(682) 260-6713 View (682) 260-6713
Photo of Eshcol Clinic LLC, Psychiatric Nurse Practitioner in Texas
Eshcol Clinic LLC
Psychiatric Nurse Practitioner, DNP, PMHNP-, BC, FNP-C
Verified Verified
Houston, TX 77036
We are accepting new patients. I am a Doctor of Nursing Practice with certification in FNP and Family Psychiatry. I have been practicing for over 8 years as a Certified NP and over 30 years as a BSN RN. Recognizing that health is wealth, it is imperative that your mentally ill health is taken seriously because the disease of the mind is the disease of the body. As a mentally ill, you do not have to be stigmatized. You have equal opportunity and the right to access the mental health care that you need. The world we live in is full of challenges that contribute to mental illness, and we consider those when providing your care.
We are accepting new patients. I am a Doctor of Nursing Practice with certification in FNP and Family Psychiatry. I have been practicing for over 8 years as a Certified NP and over 30 years as a BSN RN. Recognizing that health is wealth, it is imperative that your mentally ill health is taken seriously because the disease of the mind is the disease of the body. As a mentally ill, you do not have to be stigmatized. You have equal opportunity and the right to access the mental health care that you need. The world we live in is full of challenges that contribute to mental illness, and we consider those when providing your care.
(281) 816-4520 View (281) 816-4520
Photo of Holistic Health and Psychiatry PLLC, Psychiatric Nurse Practitioner in Texas
Holistic Health and Psychiatry PLLC
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Houston, TX 77002  (Online Only)
Bridget N. Shu, PMHNP-BC, is a board-certified Psychiatric Nurse Practitioner with a background as a certified medical assistant. She developed a holistic approach to patient care during her nursing career, leading to a bachelor’s degree from Western Governors University Utah. With experience in medical and psychiatry hospitals, she recognized the impact of mental health on daily lives and relationships. Mrs. Shu furthered her education with a master’s in nursing specializing in Mental Health from Midwestern State University, Wichita Falls, TX.
Bridget N. Shu, PMHNP-BC, is a board-certified Psychiatric Nurse Practitioner with a background as a certified medical assistant. She developed a holistic approach to patient care during her nursing career, leading to a bachelor’s degree from Western Governors University Utah. With experience in medical and psychiatry hospitals, she recognized the impact of mental health on daily lives and relationships. Mrs. Shu furthered her education with a master’s in nursing specializing in Mental Health from Midwestern State University, Wichita Falls, TX.
(832) 780-3969 View (832) 780-3969
Photo of Ifeoma Irokwe, Psychiatric Nurse Practitioner in Texas
Ifeoma Irokwe
Psychiatric Nurse Practitioner, APRN, PMHNP, BC
Verified Verified
1 Endorsed
Plano, TX 75024
Welcome to Effulgence Psychiatry, where your journey to mental wellness is honored with compassion, expertise, and a commitment to holistic care. My name is Ifeoma Irokwe, a mental health nurse practitioner, I envision my clients as individuals with unique struggles, seeking solace in their darkest moments. Understanding their needs for compassionate care, I strive to empower them to reclaim their lives, overcome obstacles, and achieve personal growth. My goal is to foster an environment where clients feel heard, valued, and supported, paving the way for them to pursue a future filled with hope, resilience, and fulfillment.
Welcome to Effulgence Psychiatry, where your journey to mental wellness is honored with compassion, expertise, and a commitment to holistic care. My name is Ifeoma Irokwe, a mental health nurse practitioner, I envision my clients as individuals with unique struggles, seeking solace in their darkest moments. Understanding their needs for compassionate care, I strive to empower them to reclaim their lives, overcome obstacles, and achieve personal growth. My goal is to foster an environment where clients feel heard, valued, and supported, paving the way for them to pursue a future filled with hope, resilience, and fulfillment.
(830) 541-7716 View (830) 541-7716
Photo of Eshcol Clinic LLC, Psychiatric Nurse Practitioner in Texas
Eshcol Clinic LLC
Psychiatric Nurse Practitioner, DNP
Verified Verified
Houston, TX 77036
We are accepting patients. I am a Doctor of Nursing Practice with certification in FNP and Family Psychiatry. I have been practicing for over 9 years as a Certified NP and over 30 years as a BSN RN. Recognizing that health is wealth, it is imperative that your mentally ill health is taken seriously because the disease of the mind is the disease of the body. As a mentally ill, you do not have to be stigmatized. You have equal opportunity and the right to access the mental health care that you need. The world we live in is full of challenges that contribute to mental illness, and we consider those when providing your care.
We are accepting patients. I am a Doctor of Nursing Practice with certification in FNP and Family Psychiatry. I have been practicing for over 9 years as a Certified NP and over 30 years as a BSN RN. Recognizing that health is wealth, it is imperative that your mentally ill health is taken seriously because the disease of the mind is the disease of the body. As a mentally ill, you do not have to be stigmatized. You have equal opportunity and the right to access the mental health care that you need. The world we live in is full of challenges that contribute to mental illness, and we consider those when providing your care.
(346) 608-9272 View (346) 608-9272
Photo of Whole Health PLLC, Psychiatrist in Texas
Whole Health PLLC
Psychiatrist, MD
Verified Verified
1 Endorsed
Houston, TX 77036
Due to Covid 19, our service is accepting tele (online video) visits only. Hello, I have been an assistant professor and psychiatry faculty for years at Baylor College Medicine. Not long ago I planned to open up private clinic. I am ABPN board certified. My team is composed of highly qualified professionals. We treat your condition with empathy, patience, passion and expertise. We are attempting best service we can to help you. We treat variety of mental illnesses with both psychopharmacology and psychotherapy. We'd like to include holistic philosophy into our practice. Telemed is also available for remote clients.
Due to Covid 19, our service is accepting tele (online video) visits only. Hello, I have been an assistant professor and psychiatry faculty for years at Baylor College Medicine. Not long ago I planned to open up private clinic. I am ABPN board certified. My team is composed of highly qualified professionals. We treat your condition with empathy, patience, passion and expertise. We are attempting best service we can to help you. We treat variety of mental illnesses with both psychopharmacology and psychotherapy. We'd like to include holistic philosophy into our practice. Telemed is also available for remote clients.
(713) 999-4111 View (713) 999-4111
Photo of Olivier Bertrand Djoumessi, Psychiatric Nurse Practitioner in Texas
Olivier Bertrand Djoumessi
Psychiatric Nurse Practitioner, MPH, PMHNP
Verified Verified
Mansfield, TX 76063
I am a board-certified Advanced Practice Nurse with a specialization in Psychiatry with experience treating and managing various mental health and addiction disorders. My clinical expertise is with children, adults, elders, and veterans presenting with psychiatric conditions (depression, anxiety, bipolar disorder, ADHD, PTSD, OCD, eating disorders, psychotic disorders, schizophrenia) and addiction. I know that accurate wellness means treating our bodies and minds with care. We built a safe environment for clients. We provide telehealth and in-person appointments to fit all needs. Book your Appointment.
I am a board-certified Advanced Practice Nurse with a specialization in Psychiatry with experience treating and managing various mental health and addiction disorders. My clinical expertise is with children, adults, elders, and veterans presenting with psychiatric conditions (depression, anxiety, bipolar disorder, ADHD, PTSD, OCD, eating disorders, psychotic disorders, schizophrenia) and addiction. I know that accurate wellness means treating our bodies and minds with care. We built a safe environment for clients. We provide telehealth and in-person appointments to fit all needs. Book your Appointment.
(682) 688-3726 View (682) 688-3726
Couples Counseling Psychiatrists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.