Photo of Dr. Mee Young Sowa, Psychiatric Nurse Practitioner in Virginia
Dr. Mee Young Sowa
Psychiatric Nurse Practitioner, DNP, PMHNPBC, FNP-BC
Verified Verified
Ruckersville, VA 22968
Finding a caring Psychiatric Mental Health Nurse Practitioner, who listens to you with empathy, is an essential step in your journey towards managing your symptoms like anxiety, depression, mood swings and lack of focus and attention. Adults lose connection with others and even themselves. Adolescents have to deal with bullying, academic stress and struggling at school. Medication alone cannot heal your wounds; you are wounded because you are not fully accepted in your relationship with others, or you lose connection with yourself. Let's use the best evidence-based pharmacological treatment while addressing existential distress.
Finding a caring Psychiatric Mental Health Nurse Practitioner, who listens to you with empathy, is an essential step in your journey towards managing your symptoms like anxiety, depression, mood swings and lack of focus and attention. Adults lose connection with others and even themselves. Adolescents have to deal with bullying, academic stress and struggling at school. Medication alone cannot heal your wounds; you are wounded because you are not fully accepted in your relationship with others, or you lose connection with yourself. Let's use the best evidence-based pharmacological treatment while addressing existential distress.
(434) 216-0992 View (434) 216-0992
Photo of Jisoo Park, Psychiatrist in Virginia
Jisoo Park
Psychiatrist, DO
Verified Verified
Alexandria, VA 22314  (Online Only)
Dr. Jisoo Park is a board-certified psychiatrist. She obtained her bachelor's degree from Tufts University, where she double majored in Biopsychology and Art History. She attended medical school at Nova Southeastern University, and completed her psychiatry residency at Stony Brook University Medical Center. After graduating residency, she was appointed clinical assistant professor at Renaissance School of Medicine, where she worked at Treatment Resistant Depression Clinic. She was involved in teaching medical students and residents, and was part of various research studies and and publications.
Dr. Jisoo Park is a board-certified psychiatrist. She obtained her bachelor's degree from Tufts University, where she double majored in Biopsychology and Art History. She attended medical school at Nova Southeastern University, and completed her psychiatry residency at Stony Brook University Medical Center. After graduating residency, she was appointed clinical assistant professor at Renaissance School of Medicine, where she worked at Treatment Resistant Depression Clinic. She was involved in teaching medical students and residents, and was part of various research studies and and publications.
(703) 719-8776 View (703) 719-8776
Behavioral Issues Psychiatrists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.