Photo of Sabah Hadi, Psychiatrist in Virginia
Sabah Hadi
Psychiatrist, MD
Verified Verified
2 Endorsed
Ashburn, VA 20147
Congratulation to Dr. Sabah Hadi for the esteemed recognition by the Washingtonian Magazine, as a "Top Psychiatrist". Dr. Hadi is one of few Adult and Child Psychiatrist in the area to receive this recognition and honor. Dr. Hadi is a Board Certified Adult and Child Psychiatrist, trained, experienced and certified to treat all age groups. Dr. Hadi have more than 10 years experience and interest treating clients with ADD, Depression, Bipolar, Anxiety, Eating disorder, Trauma, Obsessive and Autistic spectrum disorders. Dr. Hadi also has extensive training and experience treating addiction disorders. He is credentialed to treat opiate addiction with Suboxone.
Congratulation to Dr. Sabah Hadi for the esteemed recognition by the Washingtonian Magazine, as a "Top Psychiatrist". Dr. Hadi is one of few Adult and Child Psychiatrist in the area to receive this recognition and honor. Dr. Hadi is a Board Certified Adult and Child Psychiatrist, trained, experienced and certified to treat all age groups. Dr. Hadi have more than 10 years experience and interest treating clients with ADD, Depression, Bipolar, Anxiety, Eating disorder, Trauma, Obsessive and Autistic spectrum disorders. Dr. Hadi also has extensive training and experience treating addiction disorders. He is credentialed to treat opiate addiction with Suboxone.
(703) 831-6767 View (703) 831-6767
Photo of Amy Rizkallah, Physician Assistant in Virginia
Amy Rizkallah
Physician Assistant, PA-C, MHSc, MS
Verified Verified
Chantilly, VA 20152  (Online Only)
I specialize in women's mental health. I treat a range of psychiatric issues including anxiety, depression, OCD, PMDD, bipolar, pregnancy and postpartum depression/anxiety. The overlap between mental health and hormones is often ignored. I specializes in mental health issues during fertility treatment, pregnancy loss, pregnancy planning, pregnancy, postpartum and menopause. In partnership with Dr. Julie Brownley, I provide an evidence-based, holistic approach, focusing on utilizing the fewest medications possible, and optimizing all facets of wellness.
I specialize in women's mental health. I treat a range of psychiatric issues including anxiety, depression, OCD, PMDD, bipolar, pregnancy and postpartum depression/anxiety. The overlap between mental health and hormones is often ignored. I specializes in mental health issues during fertility treatment, pregnancy loss, pregnancy planning, pregnancy, postpartum and menopause. In partnership with Dr. Julie Brownley, I provide an evidence-based, holistic approach, focusing on utilizing the fewest medications possible, and optimizing all facets of wellness.
(646) 397-7210 View (646) 397-7210
Self Esteem Psychiatrists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.