Humanistic Psychiatrists in 23113
Stephen E Brown
Psychiatrist, MD
Verified Verified
2 Endorsed
Midlothian, VA 23113
Thank you for your interest in my practice. I am a residency trained psychiatrist, and I run a solo practice on the outskirts of Richmond, Virginia. I prefer to do psychotherapy as well as medication management (when one or both are appropriate for a patient), and I believe this makes me unique. You might perceive a psychiatrist as just being someone who orders medications, and leaves the "talk therapy" to someone else. As my patient, however, you have an "all-in-one" experience, and that will allow you to return to your normal self as quickly as possible.
Thank you for your interest in my practice. I am a residency trained psychiatrist, and I run a solo practice on the outskirts of Richmond, Virginia. I prefer to do psychotherapy as well as medication management (when one or both are appropriate for a patient), and I believe this makes me unique. You might perceive a psychiatrist as just being someone who orders medications, and leaves the "talk therapy" to someone else. As my patient, however, you have an "all-in-one" experience, and that will allow you to return to your normal self as quickly as possible.
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Humanistic Psychiatrists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.