Mindfulness-Based (MBCT) Psychiatrists in 85737

Photo of Clarity BHG Outpatient Psychiatry, Psychiatrist in 85737, AZ
Clarity BHG Outpatient Psychiatry
Psychiatrist, MD
Verified Verified
Tucson, AZ 85737
Clarity Behavioral Health Group endeavors to provide evidenced-based care and treatment that clears the path for all those seeking to overcome their mental health challenges. We work daily with a variety of adult men and women from all walks of life to provide culturally-sensitive quality care that transcends the expected to deliver the exceptional. Our Clear Care Model has been designed to provide comfort and assurances that help individuals break free of the obstacles that once hindered their ability to seek care.
Clarity Behavioral Health Group endeavors to provide evidenced-based care and treatment that clears the path for all those seeking to overcome their mental health challenges. We work daily with a variety of adult men and women from all walks of life to provide culturally-sensitive quality care that transcends the expected to deliver the exceptional. Our Clear Care Model has been designed to provide comfort and assurances that help individuals break free of the obstacles that once hindered their ability to seek care.
(520) 210-5390 View (520) 210-5390
Photo of Surya Psychiatric Clinic, Psychiatrist in 85737, AZ
Surya Psychiatric Clinic
Psychiatrist, MD, MBA
Verified Verified
Tucson, AZ 85737
I believe in treating patients with holistic, compassionate, and evidence-based treatment modalities.
I believe in treating patients with holistic, compassionate, and evidence-based treatment modalities.
(520) 639-8576 View (520) 639-8576
Photo of Adolfo Martinez Castelo M.D., Psychiatrist in 85737, AZ
Adolfo Martinez Castelo M.D.
Psychiatrist, M, D
Verified Verified
Oro Valley, AZ 85737
I'm a board certified psychiatrist specializing in the treatment of children and adolescents. I am proud to provide services to all ages by treating individuals and families at my private practice. I have extensive experience treating ADHD, behavioral issues, autism, depression, anxiety, bipolar, schizophrenia, and other psychiatric conditions. All treatments start with a comprehensive assessment to guide and personalize your care. I use a variety of evidence based treatments that include a wide range of therapies and behavioral approaches as well as pharmacological and non-pharmacological options. I enjoy working as a team to reach our goals.
I'm a board certified psychiatrist specializing in the treatment of children and adolescents. I am proud to provide services to all ages by treating individuals and families at my private practice. I have extensive experience treating ADHD, behavioral issues, autism, depression, anxiety, bipolar, schizophrenia, and other psychiatric conditions. All treatments start with a comprehensive assessment to guide and personalize your care. I use a variety of evidence based treatments that include a wide range of therapies and behavioral approaches as well as pharmacological and non-pharmacological options. I enjoy working as a team to reach our goals.
(520) 866-0512 View (520) 866-0512
Photo of Priti Patel, Psychiatrist in 85737, AZ
Priti Patel
Psychiatrist, MD
Verified Verified
1 Endorsed
Oro Valley, AZ 85737  (Online Only)
Please click on our website on the tab in the corner or copy this address https://app2.luminello.com/pritipatelmd to see our profile and webpage which includes information about me, Dr. Priti Patel MD, our practioners Joy and Amanda and our counselors Renée Walden-Shea, Amanda Carswell.
Please click on our website on the tab in the corner or copy this address https://app2.luminello.com/pritipatelmd to see our profile and webpage which includes information about me, Dr. Priti Patel MD, our practioners Joy and Amanda and our counselors Renée Walden-Shea, Amanda Carswell.
(623) 263-1255 View (623) 263-1255
Photo of Herald Surya, Psychiatric Nurse Practitioner in 85737, AZ
Herald Surya
Psychiatric Nurse Practitioner, PMHNP, APRN
Verified Verified
1 Endorsed
Oro Valley, AZ 85737
At Eastwest Integrated Care we understand that health issues do not only affect the individual, but their family and community, thus we are committed to provide transformational programs created for the recovery and maintenance of overall health and wellness of mind and body, while at the same time, empowering our patients to regain control of their health through the practice of preventative care. The core foundation of our practice is an integrative effective approach with a blend of the best of high-tech biomedicine with the best of complementary medicine.
At Eastwest Integrated Care we understand that health issues do not only affect the individual, but their family and community, thus we are committed to provide transformational programs created for the recovery and maintenance of overall health and wellness of mind and body, while at the same time, empowering our patients to regain control of their health through the practice of preventative care. The core foundation of our practice is an integrative effective approach with a blend of the best of high-tech biomedicine with the best of complementary medicine.
(520) 210-5249 View (520) 210-5249
Photo of Dr Mark Chofla | Empathy Therapy, Psychiatrist in 85737, AZ
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Tucson, AZ 85737  (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(520) 783-3783 View (520) 783-3783
Photo of Adam Gears, Psychiatric Nurse Practitioner in 85737, AZ
Adam Gears
Psychiatric Nurse Practitioner, MEd, PMHNP
Verified Verified
5 Endorsed
Oro Valley, AZ 85737  (Online Only)
Hi there, I'm Adam, a psychiatric nurse practitioner providing medication management in AZ, WA, KA and CO. I'm committed to treating patients with honesty, a touch of humor, and straightforward communication. My main goal is to help patients feel better and regain the life they desire. If medication management isn't the right fit, we'll explore alternative approaches like healthy lifestyle changes, exercise, nutrition, and mindful practices. I'm here for you every step of the way.
Hi there, I'm Adam, a psychiatric nurse practitioner providing medication management in AZ, WA, KA and CO. I'm committed to treating patients with honesty, a touch of humor, and straightforward communication. My main goal is to help patients feel better and regain the life they desire. If medication management isn't the right fit, we'll explore alternative approaches like healthy lifestyle changes, exercise, nutrition, and mindful practices. I'm here for you every step of the way.
(480) 637-3842 View (480) 637-3842
Photo of Lisa E Goldman, Psychiatrist in 85737, AZ
Lisa E Goldman
Psychiatrist, MD, MSW
Verified Verified
Oro Valley, AZ 85737  (Online Only)
I specialize in supporting cool people with the mental health attention they need. I am a board certified psychiatrist, licensed in Arizona, accepting new some but not all new patients in my telepsychiatry office. I offer both psychotherapy and evidence based prescribing, and I serve patients directly. By taking the time to get to know you as a unique individual, I offer a thoughtful, comprehensive, wellness based approach to mental health. With over 20 years experience as an MSW psychotherapist, I can offer way more than just pills. I specialize in treating the needs of doctors and other helping professionals.
I specialize in supporting cool people with the mental health attention they need. I am a board certified psychiatrist, licensed in Arizona, accepting new some but not all new patients in my telepsychiatry office. I offer both psychotherapy and evidence based prescribing, and I serve patients directly. By taking the time to get to know you as a unique individual, I offer a thoughtful, comprehensive, wellness based approach to mental health. With over 20 years experience as an MSW psychotherapist, I can offer way more than just pills. I specialize in treating the needs of doctors and other helping professionals.
(520) 214-3220 View (520) 214-3220

Nearby Mindfulness-Based (MBCT) Psychiatrists Searches for 85737

See More Mindfulness-Based (MBCT) Psychiatrists
Mindfulness-Based (MBCT) Psychiatrists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.