Anxiety Group
Anxiety Group is a caring and supportive environment where members learn coping strategies to reduce anxiety symptoms, and gain a better understanding of the thoughts, feelings, and behaviors that perpetuate anxiety.
Group Details
Location
Mind Therapy Clinic
240 Tamal Vista
Suite 160
Corte Madera, CA 94925
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy focuses on exploring the relationship between thoughts, feelings and behaviors. By identifying negative or false beliefs and testing or restructuring them, members uncover unhealthy patterns to develop constructive ways of thinking. The clarity allows for more effective responses to challenging situations and healthier behaviors.
Expertise
Types of Therapy
Age
Session Cost
Multi- family support group
This Group can help parents and family members: improve communication gain skills that strengthen family connection find support with other parents/family who are experiencing similar issues and concerns learn how to set limits and boundaries build a supportive network share with other parents/family who can understand and empathize get educated on how to move forward when you are feeling helpless and depleted This group aims to help clients increase their awareness of their internal experiences, so that they can communicate more clearly and effectively with their child.