Eco-Courage: Ecological Grief & Anxiety Group

Participants will engage with their grief and anxiety related to the ongoing degradation and destruction of ecological systems, biodiversity, and the realities of human-caused damage to the Earth. Using tools of body-awareness, mindfulness, breath, reflective questions, group sharing and processing, participants will have opportunities to express their fears, despair, as well their hopes, dreams, and actions for the future of our Planet and our species.