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Photo of Allison Bells, RCC, RMT, MACP, BHSc, Counsellor
Allison Bells
Counsellor, RCC, RMT, MACP, BHSc
Photo of Allison Bells, RCC, RMT, MACP, BHSc, Counsellor

Allison Bells

Counsellor, RCC, RMT, MACP, BHSc (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
201-2903 32 Ave, Vernon, BC V1T
Let's Connect (236) 300-2007
Photo of Allison Bells, RCC, RMT, MACP, BHSc, Counsellor
Survivors of childhood trauma, individuals struggling in unhealthy relationships, emergency responders or individuals battling physical or mental illness all have the potential to develop a powerful mindset. A powerful mindset is about overcoming adversity and challenges that life presents. It’s about possessing, understanding, and being able to successfully use a set of psychological coping skills that allow you to be more effective, adaptive, and persistent while pursuing your goals. The foundation and quality of your life will be shaped by how how well you handle challenges and how open you are to improvement.
My goal as a counsellor is to assist you to effectively navigate obstacles and overcome discomfort by developing innovative strategies and the mental toughness to not just exist but to thrive in your endevours. To schedule an appointment please go to allisonbellsrcc.janeapp.com
Today's world is full of challenges and stresses. Unfortunately, many of us endure stress, hardship, adversity most days. For some people who aspire to high performance, pressure can be a valuable source of positive motivation; for others, pressure and stress can be the main source of frustrations- cause negative consequences. Let's change that for you...
Call or Allison Bells now for a free 15 minute consultation - (236) 300-2007

My Practice at a Glance

Available both in-person and online

Allison Bells RCC

201-2903 32 Ave

Vernon, BC V1T

(236) 300-2007

Soulstis Therapeutic Counselling Services

725 Carmi Avenue

(ONLINE ONLY FROM THIS ADDRESS)

Penticton, BC V2A

I offer therapy sessions in-person, on a comfy sofa, or online via video. I'm available most weekdays and possibly some evenings.
$145 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (236) 300-2007
Photo of Allison Bells, RCC, RMT, MACP, BHSc, Counsellor

My Practice at a Glance

Available both in-person and online

Allison Bells RCC

201-2903 32 Ave

Vernon, BC V1T

(236) 300-2007

Soulstis Therapeutic Counselling Services

725 Carmi Avenue

(ONLINE ONLY FROM THIS ADDRESS)

Penticton, BC V2A

I offer therapy sessions in-person, on a comfy sofa, or online via video. I'm available most weekdays and possibly some evenings.
$145 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $145
  • Couple Sessions $165
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Visa

Insurance

  • Blue Cross
  • CVAP | Crime Victim
  • First Nations Health Authority
  • Insurance Corporation of British Columbia
  • Medavie Blue Cross
Check fees and, if listed, ask to verify your insurance coverage. or (236) 300-2007
Photo of Allison Bells, RCC, RMT, MACP, BHSc, Counsellor
Allison Bells
Counsellor, RCC, RMT, MACP, BHSc
Check fees and, if listed, ask to verify your insurance coverage. or (236) 300-2007
Photo of Allison Bells, RCC, RMT, MACP, BHSc, Counsellor
Allison Bells
Counsellor, RCC, RMT, MACP, BHSc

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 19503 Allison Bells
  • In Practice for 4 Years
  • Certificate from EMDRIA EMDR certified / 2022
  • Degree/Diploma from OVCMT Massage Therapy Diploma / 2002
  • Attended Yorkville University, MACP, Graduated 2020
Feel free to ask about qualifications and training experience. or (236) 300-2007
Photo of Allison Bells, RCC, RMT, MACP, BHSc, Counsellor
Allison Bells
Counsellor, RCC, RMT, MACP, BHSc
Feel free to ask about qualifications and training experience. or (236) 300-2007
Photo of Allison Bells, RCC, RMT, MACP, BHSc, Counsellor
Allison Bells
Counsellor, RCC, RMT, MACP, BHSc

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Grief
  • Life Coaching
  • Self Esteem
  • Self-Harming
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
"
I work with clients who may be struggling with depression or trauma related to their careers and/or relationships. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (236) 300-2007
Photo of Allison Bells, RCC, RMT, MACP, BHSc, Counsellor
Allison Bells
Counsellor, RCC, RMT, MACP, BHSc
"
I work with clients who may be struggling with depression or trauma related to their careers and/or relationships. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (236) 300-2007
Photo of Allison Bells, RCC, RMT, MACP, BHSc, Counsellor
Allison Bells
Counsellor, RCC, RMT, MACP, BHSc

2 Endorsements

Ida-Marie Moltzan
Ida-Marie Moltzan
CounsellorMABMgtCCC
Allison is a wonderful counsellor. She is caring and compassionate. She will help guide you through your healing journey with an empathetic, listening ear. She is one to have in your corner to help you find the best version of you
Marcie McCann
Marcie McCann
Registered PsychotherapistBAMA
Allison offers a supportive approach and will help you identify your goals and the steps forward, toward the mindset you desire. She believes in empowering individuals so they can move beyond surviving and begin thriving.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Eclectic
  • EMDR
  • Experiential Therapy
  • Gestalt
  • Humanistic
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I often use EMDR and CBT in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (236) 300-2007
Photo of Allison Bells, RCC, RMT, MACP, BHSc, Counsellor
Allison Bells
Counsellor, RCC, RMT, MACP, BHSc
"
I often use EMDR and CBT in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (236) 300-2007
Photo of Allison Bells, RCC, RMT, MACP, BHSc, Counsellor
Allison Bells
Counsellor, RCC, RMT, MACP, BHSc

Location

Primary Location

Allison Bells RCC

201-2903 32 Ave

Vernon, BC V1T

(236) 300-2007

Additional Location

Soulstis Therapeutic Counselling Services

725 Carmi Avenue

(ONLINE ONLY FROM THIS ADDRESS)

Penticton, BC V2A

(236) 300-2007

Nearby Areas

Towns/Cities

Postal Codes

"
I offer therapy sessions in-person, on a comfy sofa, or online via video. I'm available most weekdays and possibly some evenings.
Call for a free consultation now - (236) 300-2007
Photo of Allison Bells, RCC, RMT, MACP, BHSc, Counsellor
Allison Bells
Counsellor, RCC, RMT, MACP, BHSc
"
I offer therapy sessions in-person, on a comfy sofa, or online via video. I'm available most weekdays and possibly some evenings.
Call for a free consultation now - (236) 300-2007
Photo of Allison Bells, RCC, RMT, MACP, BHSc, Counsellor
Allison Bells
Counsellor, RCC, RMT, MACP, BHSc