Allison McColl Brooks
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
240 Roncesvalles Ave., Toronto, ON M6R
Connect with Allison McColl Brooks
I work with adults and youth (14+) on a diverse range of mental health issues, often related to anxiety, trauma, ADHD, neurodivergence, stress management, perfectionism and low self esteem. Some have lived with significant mental health symptoms for years, and others are newly suffering due to a loss or other big life change. Most are frustrated by thoughts, emotions and impulses that pull them away from living a more intentional life. They are stuck or lost and seeking a place that feels safe inside and out.
Drawing from cognitive and mindfulness informed modalities, I help clients to set and reach meaningful life goals from a place of self compassion, to notice and shift unhelpful patterns and to tap into their own powers of creativity and imagination to find new ways of coping with life's difficult experiences.
Research overwhelmingly shows that a good relationship with your therapist is fundamental to your success in therapy. The experience of “feeling felt” is what makes therapy meaningful. Our ability to connect is the most important factor to your success. That’s why I offer a free 15 minute phone consultation to see if we're a fit.
Email Allison McColl Brooks now for a free 15 minute consultation
Connect with Allison McColl Brooks
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Visa
Email me for a free 15 minute consultation now.
Allison McColl Brooks
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008569 Allison McColl Brooks
- In Practice for 6 Years
- Degree/Diploma from George Brown College Diploma in Social Service Work / 2015
- Degree/Diploma from University of Guelph BA, Philosophy / 2000
- Attended Yorkville University, Masters in Counselling Psychology, Graduated 2019
Feel free to ask about qualifications and training experience. Email
Allison McColl Brooks
Registered Psychotherapist, MA, RP
Specialties and Expertise
Top Specialties
- Depression
- ADHD
- Anxiety
Expertise
- Alcohol Use
- Bisexual
- Body Positivity
- Eating Disorders
- Education and Learning Disabilities
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email
Allison McColl Brooks
Registered Psychotherapist, MA, RP
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Relational
- Sensorimotor
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Allison McColl Brooks
Registered Psychotherapist, MA, RP
Location
Nearby Areas
Allison McColl Brooks
Registered Psychotherapist, MA, RP