Altitude Psychotherapy
Registered Psychotherapist, MA, BA (she, her)
Verified by Psychology Today Verified by Psychology Today
10 Endorsed
London, ON N6B
Let's Connect (343) 306-0562
Imagine a journey where your struggles—such as anxiety, past trauma, negative triggers, and communication and relationship challenges—are met with personalized support. With over 10 years of experience in the field of mental health, I stand out by integrating diverse, evidence-based practices to create a holistic approach tailored to you. In a warm, non-judgmental space, I empower you to explore deeper layers of yourself and overcome these challenges. Together, we will use strategies to develop skills that foster happier relationships. Let’s build a path toward healing and growth.
My goal is to empower you by providing tools to tap into deeper layers of yourself at every step of your journey. I aim to assist you in overcoming anxiety, eliminating triggers, improving relationships, fostering effective communication skills, and healing from past experiences. I employ a holistic approach that integrates elements from various modalities.
I am here to walk with you on your journey, holding space for you to explore your path. Together, we can build a relationship based on trust and compassion. Please reach out to me for a free 15-minute consultation.
Call or Email Altitude Psychotherapy now for a free 15 minute consultation - (343) 306-0562
Let's Connect (343) 306-0562
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, American Express, Mastercard, Paypal, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- ComPsych
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- LifeWise
- Manulife
- Medavie Blue Cross
- Medicare
- Sentara Health Plans
- SunLife
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 306-0562
Altitude Psychotherapy
Registered Psychotherapist, MA, BA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12420 Nour Al-Hafez
- In Practice for 3 Years
- Membership with CCPA 11243269 / 2023
- Attended Bachelors of Honours in Psychology, Degree, Graduated 2015
Registered Psychotherapist: Nour Al-Hafez
Feel free to ask about qualifications and training experience. Email or (343) 306-0562
Altitude Psychotherapy
Registered Psychotherapist, MA, BA
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Caregivers
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Immigrant women
- Infertility
- Infidelity
- Life Transitions
- Mood Disorders
- Obesity
- Parenting
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (343) 306-0562
Altitude Psychotherapy
Registered Psychotherapist, MA, BA
10 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Ethnicity
Asian ,
Black
I also speak
Arabic
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Ethnicity
Asian ,
Black
I also speak
Arabic
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Exposure Response Prevention (ERP)
- Family Systems
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (343) 306-0562
Altitude Psychotherapy
Registered Psychotherapist, MA, BA
Location
Additional Location
Ottawa, ON K1T
(343) 306-0562Call for a free consultation now - (343) 306-0562
Altitude Psychotherapy
Registered Psychotherapist, MA, BA