Amy McPherson
Registered Psychotherapist, MA, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M4P
Let's Connect (647) 250-1724
Does any of this sound familiar? From the outside, it looks like you have a great life, but you’re always waiting for the other shoe to drop. You feel like an imposter who's about to be found out any day now. You’ve noticed unhelpful patterns in your relationships. You feel ‘stuck’ but don’t know quite where you want to go. You're in a new phase of life where everything suddenly feels different. You’re exhausted and scared that life is never going to get any better than this. Something has to give. You’ve decided that thing is not going to be your mental health anymore. It's time for a change.
Now imagine... The inner critic shuts up and you actually enjoy your life. You're able to figure out who you are and reflect that in how you live. You have better relationships and learn how to ask for what you want without feeling guilty. I want to help you achieve this. Whatever your situation, I will listen and help you make positive changes in your life.
Whether you're looking for personal growth, healing from the past, better coping skills or just a listening ear, I’m ready to guide & empower you. I'd love to meet you at a free consultation- you can e-mail me or book a time directly from my website. There's no obligation, and if I’m not the right therapist for you, I’ll help you find one who is.
Call or Email Amy McPherson now for a free 15 minute consultation - (647) 250-1724
Let's Connect (647) 250-1724
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Call or Email me for a free 15 minute consultation now - (647) 250-1724
Amy McPherson
Registered Psychotherapist, MA, PhD
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10198 Amy McPherson
- In Practice for 2 Years
- Degree/Diploma from University of Nottingham, UK PhD / 2004
- Attended Yorkville University, MA Counselling Psychology, Graduated 2021
Specialties and Expertise
Top Specialties
- Coping Skills
- Anxiety
- Women's Issues
Expertise
- ADHD
- Behavioural Issues
- Chronic Illness
- Chronic Pain
- Depression
- Developmental Disorders
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Eclectic
- Emotionally Focused
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Call for a free consultation now - (647) 250-1724
Amy McPherson
Registered Psychotherapist, MA, PhD