THERAPY GROUP
DBT Skills
Let's Connect (403) 715-5002
Starting January 25, 2023, Love at Home is pleased to be offering DBT skills group classes in the following areas: 1) Mindfulness, 2) Distress Tolerance, 3) Emotion Regulation, and 4) Interpersonal Relationship Skills. Each of the 4 topics will be covered in separate blocks with an ongoing enrollment, and the weekly group sessions will be 2 hrs in length. These classes are intended to be psycho-educational in nature, and are not a replacement for therapeutic interventions. Classes are limited to a max of 8 attendees. More details at www.loveathome.ca/classes
Group Details
Location
Love at Home Counseling
740 4 Avenue South
Suite 9, Lower Level
Lethbridge, AB T1J
Session Cost
$60
Group Meets
Every Wed 7 P.M. - 9 P.M.
Expertise
Anxiety,
Depression,
Peer Relationships
Types of Therapy
Dialectical Behavior (DBT)
Age
Teen
Email Anaka Styba about this group or call - (403) 715-5002
Let's Connect (403) 715-5002
Location
Love at Home Counseling
740 4 Avenue South
Suite 9, Lower Level
Lethbridge, AB T1J
Email me