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Photo of Anchala Thavendrarasa - Anchala T- Accepting New Clients, MA, BSc, Registered Psychotherapist (Qualifying)
Anchala T- Accepting New Clients
Registered Psychotherapist (Qualifying), MA, BSc
Photo of Anchala Thavendrarasa - Anchala T- Accepting New Clients, MA, BSc, Registered Psychotherapist (Qualifying)

Anchala T- Accepting New Clients

Registered Psychotherapist (Qualifying), MA, BSc (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Pickering, ON L1V
(365) 655-8860
Let's Connect (365) 655-8860
Photo of Anchala Thavendrarasa - Anchala T- Accepting New Clients, MA, BSc, Registered Psychotherapist (Qualifying)
Hey there, Are you feeling lost? A bit Disoriented and at times, Stuck? Maybe your life struggles are leaving you feel powerless or hopeless. Sometimes old patterns can get in the way of you living up to your full potential and sometimes we may even feel too overwhelming to understand and process what is happening in our lives. You are here because you are ready for a change and are up to the challenge of finding the strength to face your fears and worries. You're ready to move forward, and I'm here to guide your through the process.
My specialty is supporting clients with anxiety, stress, low self esteem and much more. I use a client-centered approach in my sessions, acknowledging that you are the expert in your life and will be guided by your individual needs, concerns and lived experiences. When working with me, you can expect warmth, empathy, positivity, curiosity and patience.
I consider the process of holding space for someone a true privilege, often leading to new experiences and revelations. Finding a therapist that best fits you plays a vital role in making your experience effective and meaningful. If you're ready to take the next step, I invite you to book a free 15-min consultation. Let us start this new journey to healing.
Call or Anchala T- Accepting New Clients now for a free 15 minute consultation - (365) 655-8860

Practice at a Glance

Available online only

Pickering, ON L1V

(365) 655-8860
Accepting clients for Telehealth/virtual sessions, accessing support from your home. For Students, reduced rates, low sliding scale options.
I specialize in Anxiety, Life Transitions and Self Esteem 
$100 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Anchala T- Accepting New Clients
Let's Connect (365) 655-8860
Photo of Anchala Thavendrarasa - Anchala T- Accepting New Clients, MA, BSc, Registered Psychotherapist (Qualifying)

Practice at a Glance

Available online only

Pickering, ON L1V

(365) 655-8860
Accepting clients for Telehealth/virtual sessions, accessing support from your home. For Students, reduced rates, low sliding scale options.
I specialize in Anxiety, Life Transitions and Self Esteem 
$100 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Anchala T- Accepting New Clients

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $170
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cheque, Mastercard, Paypal, Visa

Insurance

  • Desjardins
  • Green Shield Canada
  • Manulife
  • SunLife
  • WSIB
"
I accept insurance. Many Insurances cover therapy and can be reimbursed using receipts! Please reach out with any questions, we're happy to work with you to keep therapy affordable."
Call or for a free 15 minute consultation now - (365) 655-8860
Photo of Anchala Thavendrarasa - Anchala T- Accepting New Clients, MA, BSc, Registered Psychotherapist (Qualifying)
Anchala T- Accepting New Clients
Registered Psychotherapist (Qualifying), MA, BSc
"
I accept insurance. Many Insurances cover therapy and can be reimbursed using receipts! Please reach out with any questions, we're happy to work with you to keep therapy affordable."
Call or for a free 15 minute consultation now - (365) 655-8860
Photo of Anchala Thavendrarasa - Anchala T- Accepting New Clients, MA, BSc, Registered Psychotherapist (Qualifying)
Anchala T- Accepting New Clients
Registered Psychotherapist (Qualifying), MA, BSc

Qualifications

    Registered Psychotherapist (Qualifying): Anchala Thavendrarasa
  • Verified by Psychology Today Licensed by Province of Ontario / 12830 Anchala Thavendrarasa
  • Membership with CCPA 11244045 / 2022
  • Degree/Diploma from York University Bachelors of Science in Psychology / 2016
  • Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023
"
I have been working with adults, teens and families in different roles including as a mental health nurse. I hold additional certification in somatic work and CBT.
Call or for a free 15 minute consultation now - (365) 655-8860
Photo of Anchala Thavendrarasa - Anchala T- Accepting New Clients, MA, BSc, Registered Psychotherapist (Qualifying)
Anchala T- Accepting New Clients
Registered Psychotherapist (Qualifying), MA, BSc
"
I have been working with adults, teens and families in different roles including as a mental health nurse. I hold additional certification in somatic work and CBT.
Call or for a free 15 minute consultation now - (365) 655-8860
Photo of Anchala Thavendrarasa - Anchala T- Accepting New Clients, MA, BSc, Registered Psychotherapist (Qualifying)
Anchala T- Accepting New Clients
Registered Psychotherapist (Qualifying), MA, BSc

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Self Esteem

Expertise

  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Autism
  • Body Positivity
  • Cancer
  • Child
  • Coping Skills
  • Depression
  • Family Conflict
  • Infidelity
  • Intellectual Disability
  • Life Coaching
  • Obesity
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Sex Therapy
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Weight Loss
  • Women's Issues
"
I'm here to help you feel like yourself, awakening the resilience within you. I support clients with anxiety, stress, low self esteem, depressing and much more. I will support you in the best manner, helping you navigate and reduce uncomfortable symptoms, and help you sustain the progress for the long run.
Call or for a free 15 minute consultation now - (365) 655-8860
Photo of Anchala Thavendrarasa - Anchala T- Accepting New Clients, MA, BSc, Registered Psychotherapist (Qualifying)
Anchala T- Accepting New Clients
Registered Psychotherapist (Qualifying), MA, BSc
"
I'm here to help you feel like yourself, awakening the resilience within you. I support clients with anxiety, stress, low self esteem, depressing and much more. I will support you in the best manner, helping you navigate and reduce uncomfortable symptoms, and help you sustain the progress for the long run.
Call or for a free 15 minute consultation now - (365) 655-8860
Photo of Anchala Thavendrarasa - Anchala T- Accepting New Clients, MA, BSc, Registered Psychotherapist (Qualifying)
Anchala T- Accepting New Clients
Registered Psychotherapist (Qualifying), MA, BSc

4 Endorsements

Brittany Barratt
Brittany Barratt
Registered Psychotherapist, MACP, RP
Anchala is a warm, kind-hearted therapist. If you're looking for a soft place to land and a therapist that offers a human approach, Anchala would be a great fit!
LiveWise Associates-In Person Sessions!
LiveWise Associates-In Person Sessions!
Registered Social Worker, BSW, MSW, RSW
I highly recommend Anchala for her compassionate approach and expertise in anxiety, stress, and self-esteem. She is a dedicated therapist committed to guiding clients towards positive change.
Nancy Tavares-Jones
Nancy Tavares-Jones
Registered Psychotherapist, MC, RP, CCC
Wonderful, empathic, caring soul to help you along your way!
Wafa Naseem - Accepting New Clients!
Wafa Naseem - Accepting New Clients!
Registered Psychotherapist (Qualifying), MACP
Collaborating with Anchala has always been a delight. Anchala's skills and dedication are evident, making them a valuable therapist.

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Mother

Ethnicity

Other Racial or Ethnic Background

I also speak

Tamil

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Mother

Ethnicity

Other Racial or Ethnic Background

I also speak

Tamil

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Applied Behavioural Analysis (ABA)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Somatic
  • Strength-Based
"
In my therapeutic practice, I integrate Acceptance and Commitment Therapy and Emotionally Focused Therapy to provide a comprehensive and personalized approach. With ACT, I will guide you towards embracing your thoughts and feelings, fostering psychological flexibility, and help align actions with your core values. I aim to create a supportive and transformative space to build resilience.
Call or for a free 15 minute consultation now - (365) 655-8860
Photo of Anchala Thavendrarasa - Anchala T- Accepting New Clients, MA, BSc, Registered Psychotherapist (Qualifying)
Anchala T- Accepting New Clients
Registered Psychotherapist (Qualifying), MA, BSc
"
In my therapeutic practice, I integrate Acceptance and Commitment Therapy and Emotionally Focused Therapy to provide a comprehensive and personalized approach. With ACT, I will guide you towards embracing your thoughts and feelings, fostering psychological flexibility, and help align actions with your core values. I aim to create a supportive and transformative space to build resilience.
Call or for a free 15 minute consultation now - (365) 655-8860
Photo of Anchala Thavendrarasa - Anchala T- Accepting New Clients, MA, BSc, Registered Psychotherapist (Qualifying)
Anchala T- Accepting New Clients
Registered Psychotherapist (Qualifying), MA, BSc

Location

Primary Location

Pickering, ON L1V

(365) 655-8860

Email us

Website

Nearby Areas

Towns/Cities

Postal Codes

"
Accepting clients for Telehealth/virtual sessions, accessing support from your home. For Students, reduced rates, low sliding scale options.
Call for a free consultation now - (365) 655-8860
Photo of Anchala Thavendrarasa - Anchala T- Accepting New Clients, MA, BSc, Registered Psychotherapist (Qualifying)
Anchala T- Accepting New Clients
Registered Psychotherapist (Qualifying), MA, BSc
"
Accepting clients for Telehealth/virtual sessions, accessing support from your home. For Students, reduced rates, low sliding scale options.
Call for a free consultation now - (365) 655-8860
Photo of Anchala Thavendrarasa - Anchala T- Accepting New Clients, MA, BSc, Registered Psychotherapist (Qualifying)
Anchala T- Accepting New Clients
Registered Psychotherapist (Qualifying), MA, BSc