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Photo of Andrea Didtrek, RP, Registered Psychotherapist
Andrea Didtrek
Registered Psychotherapist, RP
Photo of Andrea Didtrek, RP, Registered Psychotherapist

Andrea Didtrek

Registered Psychotherapist, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
67 Frid Street, Suite 1B, Hamilton, ON L8P
(365) 606-5436
Let's Connect (365) 606-5436
Photo of Andrea Didtrek, RP, Registered Psychotherapist
As mental health concerns rise, especially among what’s been called the 'anxious generation' (a term coined by Jonathan Haidt), the pressure to fit in isn’t just affecting Gen Z. In today’s cancel culture, where criticism can feel ever-present, the urge to align, say and do the 'right' thing, look a certain way, and show up as the best parent, partner, student, or employee has become a survival instinct. But living like this—constantly trying to follow a script—can leave you feeling overwhelmed, exhausted, disconnected, and at risk of mistreatment.
You don’t have to keep carrying these burdens and you’re not broken - you’re a human being with unmet needs. My work centers on helping you reconnect with yourself, so you can build resilience, experience personal growth, and find renewed energy and confidence. Together, we’ll work toward creating a deeper sense of wellness, meaning, and true belonging.
I know firsthand this process is uncomfortable - your heart may be racing while booking/answering my call. It's crucial you feel safe - my goal isn’t to overwhelm but it is to offer warm, compassionate support that challenges you to take manageable steps forward, expanding your world. If this all sounds good so far, let's connect and decide if we're a fit.
Call or Andrea Didtrek now for a free 15 minute consultation - (365) 606-5436

My Practice at a Glance

Available both in-person and online

67 Frid Street

Suite 1B

Hamilton, ON L8P

(365) 606-5436
Weekdays, 9-3pm (Tues., Weds., Fri.). Weeknights, 5-9pm (Mon. & Thurs.). Typically unavailable weekends but feel free to connect about it.
I specialize in Trauma and PTSD, Emotional or Sexual Abuse and Attachment Wounds 
$170 Per Session  
Individual one-on-one therapy 
Let's Connect (365) 606-5436
Photo of Andrea Didtrek, RP, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

67 Frid Street

Suite 1B

Hamilton, ON L8P

(365) 606-5436
Weekdays, 9-3pm (Tues., Weds., Fri.). Weeknights, 5-9pm (Mon. & Thurs.). Typically unavailable weekends but feel free to connect about it.
I specialize in Trauma and PTSD, Emotional or Sexual Abuse and Attachment Wounds 
$170 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $170
  • Pay by Cash, Mastercard, Visa
"
Clinic policies prevent sliding scale options or direct insurance billing at this time and require a credit card on file (with the option to pay by credit/debit or exact cash). My services are covered through most benefit plans or can be claimed through your taxes. Happy to chat for more clarity.
Call or for a free 15 minute consultation now - (365) 606-5436
Photo of Andrea Didtrek, RP, Registered Psychotherapist
Andrea Didtrek
Registered Psychotherapist, RP
"
Clinic policies prevent sliding scale options or direct insurance billing at this time and require a credit card on file (with the option to pay by credit/debit or exact cash). My services are covered through most benefit plans or can be claimed through your taxes. Happy to chat for more clarity.
Call or for a free 15 minute consultation now - (365) 606-5436
Photo of Andrea Didtrek, RP, Registered Psychotherapist
Andrea Didtrek
Registered Psychotherapist, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 11066 Andrea Didtrek
  • In Practice for 2 Years
  • Certificate from Applied Suicide Intervention Skills Training (ASIST), LivingWorks 2019
  • Certificate from Ontario Core Mental Health, Sanyas Anti-Racism Indigenous Cultural Safety Training Program 2021
"
I have a lot of experience helping teens/adults in crisis - distantly within healthcare systems and more recently as a licensed mental health professional. I have additional training working with concerns like disabilities, diversity/inclusion, career, suicide prevention. There's more - ask away!
Call or for a free 15 minute consultation now - (365) 606-5436
Photo of Andrea Didtrek, RP, Registered Psychotherapist
Andrea Didtrek
Registered Psychotherapist, RP
"
I have a lot of experience helping teens/adults in crisis - distantly within healthcare systems and more recently as a licensed mental health professional. I have additional training working with concerns like disabilities, diversity/inclusion, career, suicide prevention. There's more - ask away!
Call or for a free 15 minute consultation now - (365) 606-5436
Photo of Andrea Didtrek, RP, Registered Psychotherapist
Andrea Didtrek
Registered Psychotherapist, RP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Emotional or Sexual Abuse
  • Attachment Wounds

Expertise

  • ADHD
  • Alcohol Use
  • Anxiety
  • Body Positivity
  • Career Guidance
  • Chronic Pain
  • Codependency
  • Dementia
  • Depression
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Infidelity
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
"
I have experience with a lot of issues, but specialize in the experience of fear and mistreatment and its associated complications (i.e., anxiety/depression, relationship, loneliness, self-esteem, etc.). Initially, we'll build mutual trust, set goals, create an individualized plan, and spend the rest of our time working on that plan - building your skills, awareness, and progress.
Call or for a free 15 minute consultation now - (365) 606-5436
Photo of Andrea Didtrek, RP, Registered Psychotherapist
Andrea Didtrek
Registered Psychotherapist, RP
"
I have experience with a lot of issues, but specialize in the experience of fear and mistreatment and its associated complications (i.e., anxiety/depression, relationship, loneliness, self-esteem, etc.). Initially, we'll build mutual trust, set goals, create an individualized plan, and spend the rest of our time working on that plan - building your skills, awareness, and progress.
Call or for a free 15 minute consultation now - (365) 606-5436
Photo of Andrea Didtrek, RP, Registered Psychotherapist
Andrea Didtrek
Registered Psychotherapist, RP

Endorsement

Carrie Connelly
Carrie Connelly
Registered Psychotherapist (Qualifying), MA
Andrea is a fabulous human and a wonderful therapist. She is authentic and genuine in her care of clients, and provides a therapeutic environment of true safety and compassion. I highly recommend Andrea.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Existential
  • Experiential Therapy
  • Feminist
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Polyvagal and other Neuroscience Theories
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
I integrate different theories and modalities, based on what best addresses the needs of who I'm working with and the topic at hand. I do enjoy offering somatic, mindful, and interactive exercises - as they're aimed at experiencing, they can impact your present state and change how we're able to work together. Feel free to reach out to talk more about how this works or what it might be like.
Call or for a free 15 minute consultation now - (365) 606-5436
Photo of Andrea Didtrek, RP, Registered Psychotherapist
Andrea Didtrek
Registered Psychotherapist, RP
"
I integrate different theories and modalities, based on what best addresses the needs of who I'm working with and the topic at hand. I do enjoy offering somatic, mindful, and interactive exercises - as they're aimed at experiencing, they can impact your present state and change how we're able to work together. Feel free to reach out to talk more about how this works or what it might be like.
Call or for a free 15 minute consultation now - (365) 606-5436
Photo of Andrea Didtrek, RP, Registered Psychotherapist
Andrea Didtrek
Registered Psychotherapist, RP

Location

Primary Location

67 Frid Street

Suite 1B

Hamilton, ON L8P

(365) 606-5436

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
Weekdays, 9-3pm (Tues., Weds., Fri.). Weeknights, 5-9pm (Mon. & Thurs.). Typically unavailable weekends but feel free to connect about it.
Call for a free consultation now - (365) 606-5436
Photo of Andrea Didtrek, RP, Registered Psychotherapist
Andrea Didtrek
Registered Psychotherapist, RP
"
Weekdays, 9-3pm (Tues., Weds., Fri.). Weeknights, 5-9pm (Mon. & Thurs.). Typically unavailable weekends but feel free to connect about it.
Call for a free consultation now - (365) 606-5436
Photo of Andrea Didtrek, RP, Registered Psychotherapist
Andrea Didtrek
Registered Psychotherapist, RP