Cara Lizzi
Registered Provisional Psychologist, MC, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
259 Midpark Way Southeast, 205, Calgary, AB T2X
Let's Connect (825) 602-5079
Hello! Throughout my professional life I have had the opportunity to work with children, teenagers and adults who have struggled with issues such as grief and loss, depression and suicidal ideation, anxiety, interpersonal relationship difficulties, and self-esteem issues. I take a relaxed and non-judgmental approach in working with clients, in hopes that therapy will be as comfortable and organic as possible. Struggling from time to time is an inevitable part of life, and sometimes a different perspective or a shift in coping strategies can help to guide you through the tough times.
I don't believe that therapy is one size fits all, so I try to tailor the approaches I use to the client I am seeing. I pull from approaches such as narrative therapy, solution focused therapy, CBT, person centred therapy, and play therapy. I am always willing to adjust sessions so that you feel you are getting the most out of our time together.
I'm so humbled to be able to connect with others while they are facing life's challenges. I would love to work with you on overcoming whatever struggles you are facing, and help you move towards a happier and more content life. Please feel free to contact me with any questions or to book a session, I look forward to hearing your story!
Call or Email Cara Lizzi now for a free 15 minute consultation - (825) 602-5079
Let's Connect (825) 602-5079
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (825) 602-5079
Cara Lizzi
Registered Provisional Psychologist, MC, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 2897p Cara Lizzi
- Membership with Canadian Counselling and Psychotherapy Association 10002105 / 2018
- Attended City University of Seattle, Masters in Counselling Psychology , Graduated 2018
Feel free to ask about qualifications and training experience. Email or (825) 602-5079
Cara Lizzi
Registered Provisional Psychologist, MC, CCC
Specialties and Expertise
Top Specialties
- Grief
- Anxiety
- Self Esteem
Expertise
- Bisexual
- Body Positivity
- Cancer
- Coping Skills
- Depression
- Lesbian
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Veterans
Do these issues align with your needs? Email or (825) 602-5079
Cara Lizzi
Registered Provisional Psychologist, MC, CCC
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (825) 602-5079
Cara Lizzi
Registered Provisional Psychologist, MC, CCC
Location
Nearby Areas
Call for a free consultation now - (825) 602-5079
Cara Lizzi
Registered Provisional Psychologist, MC, CCC