Cassandra Heins
Registered Psychotherapist (Qualifying), BASc
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Hamilton, ON L8P
Let's Connect (289) 312-3738
Are you feeling discouraged by intense feelings of worry, anxiety, and low mood? Do you still feel stuck in the cycle of worrying and imagining worst-case scenarios. If you are ready to make a change, explore your worries, and learn new strategies to cope and overcome these intense feelings, I want to help you get there. Let's take control of your well-being and help improve your well-being!
I specialize in working with children, teens and young adults with anxiety, depression, self-esteem and body image, anger, bullying, life transitions, school/work stress, ADHD and OCD. I provide an empathetic, understanding, supportive, and light-hearted atmosphere because therapy should be a place where you feel safe and comfortable!
I will meet you where you are in your unique journey while offering you the support you need to feel relief from your anxiety, depression, or stress. A life where you feel present, happy, and hopeful is possible, and you do not have to continue doing this alone. Call me today for a free consultation. I can’t wait to hear from you!
Call or Email Cassandra Heins now for a free 15 minute consultation - (289) 312-3738
Let's Connect (289) 312-3738
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Insurance
- Alliance
- Any/Out-of-network Insurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- LifeWise
- Manulife
- Medavie Blue Cross
- Meridian
- Pacific Blue Cross
- SunLife
- The Co-operators
Call or Email me for a free 15 minute consultation now - (289) 312-3738
Cassandra Heins
Registered Psychotherapist (Qualifying), BASc
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15631 Cassandra Heins
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Career Guidance
- Codependency
- Coping Skills
- Eating Disorders
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Panic
- Peer Relationships
- Phobias (Emetophobia, Agoraphobia, Etc.)
- Relationship Issues
- School Issues
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Single Mother ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Vital Minds Psychotherapy
Burlington, ON L7N
(289) 312-3738Call for a free consultation now - (289) 312-3738
Cassandra Heins
Registered Psychotherapist (Qualifying), BASc