Cheryl Wood
Registered Psychotherapist, MACP, BA Psyc, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
15 Sperling Dr., Barrie, ON L4M
Let's Connect (249) 495-5271
Do you feel like you’re not living your life as fully as you could be? Feelings of being unsafe, or ‘on edge’ may be limiting your connections with others, and your ability to pursue the life you want. Whether it’s working through a difficult period, a traumatic event, childhood experiences, or ongoing struggles with stress and anxiety, you don’t need to do this alone. With over 25 years in the teaching and helping fields, I offer empathic support to help you feel more connected to yourself and to enjoy positive, healthy relationships with others.
My goal is to help you gain better insight into your own story, and the courage to write a new chapter. Together we’ll build on your inner strengths to improve your confidence in your own abilities- and more secure bonds within your relationships.
I am here to assist you in processing difficult emotions and to get unstuck from the patterns that have kept you from creating the life that is meant for you. You can begin to pursue a path that is inspired by a sense of calm that comes from compassion for yourself.
Take the first step to help. Call or Email Cheryl Wood now - (249) 495-5271
Let's Connect (249) 495-5271
Finances
Fees
- Individual Sessions $185
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (249) 495-5271
Cheryl Wood
Registered Psychotherapist, MACP, BA Psyc, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008304 Cheryl Wood
- In Practice for 5 Years
- Attended Yorkville University, Graduated 2019
Feel free to ask about qualifications and training experience. Email or (249) 495-5271
Cheryl Wood
Registered Psychotherapist, MACP, BA Psyc, RP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
Do these issues align with your needs? Email or (249) 495-5271
Cheryl Wood
Registered Psychotherapist, MACP, BA Psyc, RP
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (249) 495-5271
Cheryl Wood
Registered Psychotherapist, MACP, BA Psyc, RP
Location
Take the first step to help. Call now - (249) 495-5271
Cheryl Wood
Registered Psychotherapist, MACP, BA Psyc, RP