Daryna Skybina
Registered Psychotherapist (Qualifying), HBSc, MPS (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M5V
Connect with Daryna Skybina
Living with an advanced or chronic illness can feel like a full-time job.Alongside regular responsibilities, you’re juggling countless medical appointments and managing symptoms, while carrying a heavy mental/emotional load. You may be grieving life before illness, anxious about an uncertain future, and be grappling with difficult thoughts about death/dying, the purpose of suffering, or how to live a meaningful life. The process of finding a ‘new normal’ is unique to everyone. At times, it can feel isolating and exhausting, but you don't have to do it alone.
Our sessions are a safe space for you process experiences, discuss the difficult questions, and learn tools to navigate challenges. We will work together to help you find balance, connect with your values, and discover your ‘new normal’. I recognize religion/spirituality may be an important part of your life and have experience inviting that into sessions.
You deserve a soft place to land as you move through chaotic elements of life and connect with what you find meaningful. I understand this process is unique for everyone and I would be honoured to support you in a way that aligns with your personal goals. I invite you to email me to book a free consultation.
Email Daryna Skybina now for a free 15 minute consultation
Connect with Daryna Skybina
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Insurance
- Blue Cross
- Medavie Blue Cross
Email me for a free 15 minute consultation now.
Daryna Skybina
Registered Psychotherapist (Qualifying), HBSc, MPS
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13144 Daryna Skybina
- In Practice for 2 Years
- License: College of Registered Psychotherapists of Ontario 13144 / 2022
- Membership with Ontario Association of Mental Health Professionals 7406-G / 2022
- Attended University of Toronto - Emmanuel College, MPS - Cert.Spiritual Care and Psychotherapy, Graduated 2023
Specialties and Expertise
Top Specialties
- Grief
- Chronic Illness
- Trauma and PTSD
Expertise
- Anxiety
- Body Positivity
- Cancer
- Immigration
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Women's Issues
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied
I also speak
Russian ,
Ukrainian
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied
I also speak
Russian ,
Ukrainian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Dialectical Behavior (DBT)
- Expressive Arts
- Gottman Method
- Integrative
- Narrative
- Person-Centered
- Spiritually-Integrated Psychotherapy
- Strength-Based
- Trauma Focused