Elizabeth Russell
Counsellor, MA, RCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
North Vancouver, BC V7M
Let's Connect (506) 700-4363
For the past 25 years as a therapist and Registered Clinical Counsellor, my work with individuals and groups has been focused predominantly on grief and loss, relationship issues, depression, anxiety and trauma. My work combines my own personal development, lessons my clients have taught me, my education and professional development trainings in Trauma Recovery, Sensorimotor Processing, Somatic techniques, CBT and Psychodynamic therapy. I have a passion for helping individuals heal difficult emotions and find a way to create a life they love and be the person they admire.
My approach in therapy is to use a combination of talk therapy, and learning helpful strategies to manage symptoms, body awareness and mindfulness. We consider your current life, your experiences and your history as we work together. Beginning with short term solutions, we can work to discover the source of issues so that therapy helps over the long term.
Your therapy and a treatment plan will be mutually developed from a holistic perspective, including mind, body, emotions and spirit. This helps you understand more clearly what might be preventing you from finding happiness and peace of mind and tapping into your intuition and inner wisdom. I look forward to working with you.
Call or Email Elizabeth Russell now for a free 15 minute consultation - (506) 700-4363
Let's Connect (506) 700-4363
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (506) 700-4363
Elizabeth Russell
Counsellor, MA, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 1486 Elizabeth Russell
- In Practice for 26 Years
- Membership with BC Association of Clinical Counsellors 1486 / 2000
- Degree/Diploma from Simon Fraser University BA Major Psychology / 1988
- Attended Rhodes University, South Africa, Masters Degree in Clinical Psychology, Graduated 1998
Specialties and Expertise
Top Specialties
- Grief
- Trauma and PTSD
- Depression
Expertise
- Anxiety
- Family Conflict
- Life Transitions
- Loss
- Marital and Premarital
- Mood Disorders
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Suicidal Ideation
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Family Systems
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Location
Nearby Areas
Towns/Cities
Postal Codes
Call for a free consultation now - (506) 700-4363
Elizabeth Russell
Counsellor, MA, RCC