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Photo of Elyssa Stelman, MACP, CCC, Counsellor
Elyssa Stelman
Counsellor, MACP, CCC
Photo of Elyssa Stelman, MACP, CCC, Counsellor

Elyssa Stelman

Counsellor, MACP, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
161 Stafford Street, Unit 1, Winnipeg, MB R3M
(204) 400-2749
Let's Connect (204) 400-2749
Photo of Elyssa Stelman, MACP, CCC, Counsellor
I think it is a very human experience to assume that we need to have all the pieces together. Society also reinforces an unrealistic standard, so in an effort to belong, it can be easy to get disconnected from who we are and what we need.
Whether you are suffering from anxiety, depression, feeling a bit lost, dissatisfied, or running on overdrive, we will work together to identify some of the recurring patterns and narratives that are holding you back. With compassionate curiosity, we can expand your inner landscape so that you can find new ways of connecting with all parts of yourself.
My approach is informed by Internal Family Systems (IFS), mindfulness-based therapy, attachment theory and an embodied understanding of the nervous system. I look forward to meeting you where you are at as we work towards creating meaningful change.
Call or Elyssa Stelman now for a free 15 minute consultation - (204) 400-2749

My Practice at a Glance

Available both in-person and online

Safe Harbour Therapy Centre

161 Stafford Street

Unit 1

Winnipeg, MB R3M

(204) 400-2749
$120 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (204) 400-2749
Photo of Elyssa Stelman, MACP, CCC, Counsellor

My Practice at a Glance

Available both in-person and online

Safe Harbour Therapy Centre

161 Stafford Street

Unit 1

Winnipeg, MB R3M

(204) 400-2749
$120 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $135
  • Pay by ACH Bank transfer, American Express, Mastercard, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Green Shield Canada
  • Manulife
  • SunLife
"
Please check with your insurance provider for coverage of therapy services with a CCC (Canadian Certified Counsellor). You will receive a detailed receipt to submit for reimbursement following each of our sessions.
Call or for a free 15 minute consultation now - (204) 400-2749
Photo of Elyssa Stelman, MACP, CCC, Counsellor
Elyssa Stelman
Counsellor, MACP, CCC
"
Please check with your insurance provider for coverage of therapy services with a CCC (Canadian Certified Counsellor). You will receive a detailed receipt to submit for reimbursement following each of our sessions.
Call or for a free 15 minute consultation now - (204) 400-2749
Photo of Elyssa Stelman, MACP, CCC, Counsellor
Elyssa Stelman
Counsellor, MACP, CCC

Qualifications

  • Verified by Psychology Today Licensed by Province of Manitoba / 11247112 Elyssa Stelman
  • In Practice for 1 Year
  • Membership with Canadian Counselling and Psychotherapy Association 11247112 / 2024
  • Degree/Diploma from University of Manitoba Masters Architecture / 2012
  • Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2023
"
I hold a Masters of Arts in Counselling Psychology and am a member of the Canadian Counselling and Psychotherapy Association (CCPA).
Call or for a free 15 minute consultation now - (204) 400-2749
Photo of Elyssa Stelman, MACP, CCC, Counsellor
Elyssa Stelman
Counsellor, MACP, CCC
"
I hold a Masters of Arts in Counselling Psychology and am a member of the Canadian Counselling and Psychotherapy Association (CCPA).
Call or for a free 15 minute consultation now - (204) 400-2749
Photo of Elyssa Stelman, MACP, CCC, Counsellor
Elyssa Stelman
Counsellor, MACP, CCC

3 Endorsements

Teo counselling services
Teo counselling services
Counsellor, CCC, RP(q)
Hello from Yorkville
Michelle Ham
Michelle Ham
Counsellor, MACP, CCC
Elyssa takes a welcoming, supportive, and respectful approach, allowing her clients to reconnect with themselves.
Heidi Maxwell
Heidi Maxwell
MA, RCC
Fantastic therapist. Would recommend.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family Systems
  • Feminist
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Somatic
  • Trauma Focused
"
I like to integrate IFS, Narrative, Mindfulness and Somatic practices in a personalized approach that fits with your needs. Together we work to get a better handle of what parts are showing up, or what stories we are telling ourselves, how we make meaning out of our experiences, and how our cultural landscapes shape how we see ourselves, our relationships, and define personal values.
Call or for a free 15 minute consultation now - (204) 400-2749
Photo of Elyssa Stelman, MACP, CCC, Counsellor
Elyssa Stelman
Counsellor, MACP, CCC
"
I like to integrate IFS, Narrative, Mindfulness and Somatic practices in a personalized approach that fits with your needs. Together we work to get a better handle of what parts are showing up, or what stories we are telling ourselves, how we make meaning out of our experiences, and how our cultural landscapes shape how we see ourselves, our relationships, and define personal values.
Call or for a free 15 minute consultation now - (204) 400-2749
Photo of Elyssa Stelman, MACP, CCC, Counsellor
Elyssa Stelman
Counsellor, MACP, CCC

Location

Primary Location

Safe Harbour Therapy Centre

161 Stafford Street

Unit 1

Winnipeg, MB R3M

(204) 400-2749

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Call for a free consultation now - (204) 400-2749
Photo of Elyssa Stelman, MACP, CCC, Counsellor
Elyssa Stelman
Counsellor, MACP, CCC
Call for a free consultation now - (204) 400-2749
Photo of Elyssa Stelman, MACP, CCC, Counsellor
Elyssa Stelman
Counsellor, MACP, CCC