Elyssa Stelman
Counsellor, MACP, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
161 Stafford Street, Unit 1, Winnipeg, MB R3M
Let's Connect (204) 400-2749
I think it is a very human experience to assume that we need to have all the pieces together. Society also reinforces an unrealistic standard, so in an effort to belong, it can be easy to get disconnected from who we are and what we need.
Whether you are suffering from anxiety, depression, feeling a bit lost, dissatisfied, or running on overdrive, we will work together to identify some of the recurring patterns and narratives that are holding you back. With compassionate curiosity, we can expand your inner landscape so that you can find new ways of connecting with all parts of yourself.
My approach is informed by Internal Family Systems (IFS), mindfulness-based therapy, attachment theory and an embodied understanding of the nervous system. I look forward to meeting you where you are at as we work towards creating meaningful change.
Call or Email Elyssa Stelman now for a free 15 minute consultation - (204) 400-2749
Let's Connect (204) 400-2749
Finances
Fees
- Individual Sessions $120
- Couple Sessions $135
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Insurance
- Blue Cross
- Canada Life | Great-West Life
- Green Shield Canada
- Manulife
- SunLife
Call or Email me for a free 15 minute consultation now - (204) 400-2749
Elyssa Stelman
Counsellor, MACP, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Manitoba / 11247112 Elyssa Stelman
- In Practice for 1 Year
- Membership with Canadian Counselling and Psychotherapy Association 11247112 / 2024
- Degree/Diploma from University of Manitoba Masters Architecture / 2012
- Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2023
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Somatic
- Trauma Focused
Location
Primary Location
Safe Harbour Therapy Centre
161 Stafford Street
Unit 1
Winnipeg, MB R3M
(204) 400-2749Email me
Call for a free consultation now - (204) 400-2749
Elyssa Stelman
Counsellor, MACP, CCC