Gabriel Aboutboul
Registered Psychotherapist, MACP, BA (he, him)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M5R
Let's Connect (437) 372-5421
Each of us has a unique story to tell. That story captures our formative experiences and originated early on, when we were the most vulnerable. To our detriment, many of us have learned to bottle it up as this “bottleneck” hardly leaves us feeling secure within ourselves or fully seen by others. At some juncture, you may have rightfully tried speaking your truth to someone you considered "safe.” But, instead of receiving empathy and compassion, you were ignored, belittled, pitied. Ultimately, the feeling of being heard, understood and accepted is crucial for overall wellbeing. It paves the way for a life full of meaning and purpose.
My integrative approach enables clients to tell their most difficult stories and feel empowered through this process. It draws strategically from mindfulness, CBT, somatic practices, humanistic and Buddhist psychologies, internal family systems, and attachment theory. I skillfully challenge clients against giving up, to strive for their ideal futures.
Contact me if you want expert support for anxiety, rage, chronic shame, depression, grief, relationship issues, trauma, addiction, or spiritual/existential crises. I also specialize in psychedelic integration, preparation, and harm-reduction (website: topsychedelicintegration.com). Initial consultations are free of charge, so let's have a chat!
Call or Email Gabriel Aboutboul now for a free 15 minute consultation - (437) 372-5421
Let's Connect (437) 372-5421
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer
Call or Email me for a free 15 minute consultation now - (437) 372-5421
Gabriel Aboutboul
Registered Psychotherapist, MACP, BA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11804 Gabriel Aboutboul
- In Practice for 2 Years
- Attended Yorkville University, Master of Arts; Counselling Psychology, Graduated 2022
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Codependency
- Depression
- Family Conflict
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Existential
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Somatic
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (437) 372-5421
Gabriel Aboutboul
Registered Psychotherapist, MACP, BA