Gauri Menon
Registered Psychotherapist (Qualifying), RP (Q), CAMS-ll, HBSc
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Brampton, ON L6X
Let's Connect (289) 402-3620
I can only imagine how hard it must be to constantly feel like you’re not good enough, have little hope things will get better or apologize often to your loved ones for letting your anger take over again. Your values are different from your family's so you keep parts of your life hidden, that can’t be easy. What worries you the most about setting boundaries in your relationships? It’s okay that you still get sad when you think about their passing, you miss them and healing from that takes time. Tell me, what’s it like in this place in your relationship where you’re fighting constantly and each day you grow a little further apart.
Rooted in compassion, I offer a therapeutic relationship built on trust, acceptance and understanding. I also offer a safe space where you can openly explore your feelings and challenges. In my approach I combine talk therapy with tools from Cognitive-Behaviour Therapy, Internal Family Systems, Emotion-Focused Therapy and Solution-Focused therapy.
Finding the right therapist is a crucial part of a positive therapy experience. I offer sessions virtually and in-person. You can reach out by email to book a FREE, confidential 15 minute discovery call to find out if we’re a good fit. I look forward to connecting with you!
Call or Email Gauri Menon now for a free 15 minute consultation - (289) 402-3620
Let's Connect (289) 402-3620
Finances
Fees
- Individual Sessions $130
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Insurance
- SunLife
Call or Email me for a free 15 minute consultation now - (289) 402-3620
Gauri Menon
Registered Psychotherapist (Qualifying), RP (Q), CAMS-ll, HBSc
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 12174 Supervised by Maureen Roe (Ontario / 003612) Gauri Menon
- In Practice for 2 Years
- Membership with National Anger Management Association 2024
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2022
Call or Email me for a free 15 minute consultation now - (289) 402-3620
Gauri Menon
Registered Psychotherapist (Qualifying), RP (Q), CAMS-ll, HBSc
Specialties and Expertise
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Codependency
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Narcissistic Personality (NPD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (289) 402-3620
Gauri Menon
Registered Psychotherapist (Qualifying), RP (Q), CAMS-ll, HBSc
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (289) 402-3620
Gauri Menon
Registered Psychotherapist (Qualifying), RP (Q), CAMS-ll, HBSc
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 402-3620
Gauri Menon
Registered Psychotherapist (Qualifying), RP (Q), CAMS-ll, HBSc