Heather Rawson
Counsellor, RTC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
565 Bernard Avenue, Suite 116, Kelowna, BC V1Y
Let's Connect (581) 500-0936
Are you exhausted from being in a chronic survival state? Do you feel like you don’t know who “You” are? Stress and overwhelm have negative effects on what matters most in our lives. Relationships, career, sleep, wellness, and joy can suffer greatly when you feel like we are drowning in life. I can help! Learn to identify, understand, and manage your emotional triggers and discover new ways to connect authentically – with others and yourself.
Whether you are processing trauma, learning how to do life with a DID or BPD diagnosis or traits, or are experiencing general feelings of disconnect or dissatisfaction, I will help you develop strategies that reinforce effective patterns and move you towards harmony and wellness.
I offer therapeutic support for traumatic stress, emotional triggers, and helping individuals navigate life transitions. I will help you find peace and safety in your inner world so that you can find peace and safety externally. Come as you are! I look forward to working with you. Trauma-Informed. IFS-Informed. Saturday appointments available.
Call or Email Heather Rawson now for a free 15 minute consultation - (581) 500-0936
Let's Connect (581) 500-0936
Finances
Fees
- Individual Sessions $140
- Couple Sessions $210
- Pay by American Express, Cash, Discover, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (581) 500-0936
Heather Rawson
Counsellor, RTC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / ACCT - 2894 Heather Rawson
- Attended Kelowna College of Professional Counselling, Applied Psychology & Counselling, Graduated 2017
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Emotional Disturbance
- Life Transitions
Expertise
- Addiction
- Anger Management
- Anxiety
- Borderline Personality (BPD)
- Coping Skills
- Dissociative Disorders (DID)
- LGBTQ+
- Personality Disorders
- Relationship Issues
- Self Esteem
- Women's Issues
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Trauma Focused
Location
Primary Location
William & Associates Counselling Services
565 Bernard Avenue
Suite 116
Kelowna, BC V1Y
(581) 500-0936Email me
Additional Location
Renew Mindful Health
1433 Saint Paul Street
Kelowna, BC V1Y
(581) 500-0936Call for a free consultation now - (581) 500-0936
Heather Rawson
Counsellor, RTC