Hitesh Lakhiani
Registered Psychotherapist (Qualifying), MA
Verified by Psychology Today Verified by Psychology Today
4891 Dundas Street West, Toronto, ON M9A
Let's Connect (289) 312-2167
My areas of interest range from helping the LGBTQIA+ population deal with self-acceptance and self-esteem to helping adolescents and adults grapple with life transitions, complex grief, anxiety and depression. I also enjoy working with couples and families within these areas, particularly in a multicultural context. Therapy is both a science and an art, and you and I can weave the tapestry of your healing experience through techniques that allure both the intellectual and subconscious minds. By integrating these two aspects of your sense of being, I can help you tap into your wiser self.
I like to use elements of behavioural therapies such as CBT and DBT to appeal to your intellect. To help you tap into your subconscious, I also incorporate mindfulness and breathwork activities and techniques from Narrative and Existential therapies. For couples, my preferred modality is Emotionally Focused Therapy (EFT).
I believe the most effective type of therapy is tailored to the client. I will help you define your therapeutic goals, create a more hopeful sense of self, and travel by your side to help you get there- one step at a time.
Call or Email Hitesh Lakhiani now for a free 15 minute consultation - (289) 312-2167
Let's Connect (289) 312-2167
Finances
Fees
- Individual Sessions $155
- Couple Sessions $175
- Pay by American Express, Mastercard, Visa
Insurance
- Blue Shield
- Canada Life | Great-West Life
- Green Shield Canada
- Manulife
- SunLife
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 312-2167
Hitesh Lakhiani
Registered Psychotherapist (Qualifying), MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15804 Hitesh Lakhiani
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi
Treatment Approach
Types of Therapy
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Experiential Therapy
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Psychodynamic
- Strength-Based
Location
Call for a free consultation now - (289) 312-2167
Hitesh Lakhiani
Registered Psychotherapist (Qualifying), MA