Irmak Erdal
Counsellor, MCP, RCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Vancouver, BC V6E
Let's Connect (450) 954-2658
English
| Türkçe You may be feeling overwhelmed or stuck and need practical tools and guidance to cope and overcome. As your counsellor, I will meet you where you are and work at your pace. We can work together in a safe, non-judgmental space to help you build resilience, feel more in control, and develop healthier relationships. My goal is to help you achieve greater peace of mind, deepen self-awareness, and improve your overall quality of life. I am experienced in working with issues around self-esteem, ADHD/ADD, addiction, trauma, conflict in relationships, anxiety and depression.
To address your unique concerns, goals, and needs, I draw from various clinical approaches and techniques tailored to your situation. These may include evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotion-Focused Therapy (EFT), as well as Mindfulness-based therapy.
I understand that seeking counselling can be intimidating, so we can take the first step together with a free confidential consultation where you will have a chance to meet me, ask questions, and learn more about the therapy process. For more information about my services or to book directly, visit my website at www.equimindcounselling.com
Call or Email Irmak Erdal now for a free 15 minute consultation - (450) 954-2658
Let's Connect (450) 954-2658
Finances
Fees
- Individual Sessions $170
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Insurance Corporation of British Columbia
- Manulife
- Pacific Blue Cross
- SunLife
- TELUS Health
Call or Email me for a free 15 minute consultation now - (450) 954-2658
Irmak Erdal
Counsellor, MCP, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 20926 Irmak Erdal
- Certificate from The Gottman Institute Gottman Method Couples Therapy
- Degree/Diploma from Simon Fraser University BA in Psychology and Counselling and Human Development
- Attended Adler University, Master in Counselling Psychology
Call or Email me for a free 15 minute consultation now - (450) 954-2658
Irmak Erdal
Counsellor, MCP, RCC
Specialties and Expertise
Top Specialties
- ADHD
- Relationship Issues
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Codependency
- Concussion
- Coping Skills
- Depression
- Divorce
- Impulse Control Disorders
- Life Coaching
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
Do these issues align with your needs? Email or (450) 954-2658
Irmak Erdal
Counsellor, MCP, RCC
Client Focus
Age
Adults
Participants
Individuals ,
Couples
I also speak
Turkish
Age
Adults
Participants
Individuals ,
Couples
I also speak
Turkish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Mindfulness-Based (MBCT)
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (450) 954-2658
Irmak Erdal
Counsellor, MCP, RCC
Location
Call for a free consultation now - (450) 954-2658
Irmak Erdal
Counsellor, MCP, RCC