Jackie C Frasch
Counsellor, RPC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
3275 Lakeshore Road, 200, Kelowna, BC V1W
Let's Connect (844) 334-6819
By initiating the process to schedule your initial counseling session, you have taken an important step forward. We recognize that embarking on a personal journey of self-improvement can evoke a blend of emotions, including a mixture of excitement and apprehension. Your needs encompass finding a nurturing and supportive environment where you can explore your challenges and acquire practical skills to effectively address them. It is clear that you are seeking guidance and inspiration to gain valuable insights into your personal journey, along with ongoing support to sustain your progress over time.
We specialize in helping individuals lead more fulfilling lives by addressing core values, reducing stress and anxiety, and cultivating positive habits. Our experienced counsellor provides guidance and support, creating a nurturing environment for personal growth. Together, we explore your values, develop strategies for your ideal life, to manage stress!
As a professional with expertise as a counselor, chef, organizational coach, travel consultant, event planner, and former personal trainer, I am genuinely committed to your health and well-being. Together, we will explore and contribute valuable skills and strategies that will facilitate forward movement in your life.
Call or Email Jackie C Frasch now for a free 15 minute consultation - (844) 334-6819
Let's Connect (844) 334-6819
Finances
Fees
- Individual Sessions $150
- Couple Sessions $250
- Pay by ACH Bank transfer, Cash, Paypal, Wire
Insurance
- Alberta Blue Cross
- Blue Cross
- Canada Life | Great-West Life
- Chambers Plan
- ComPsych
- Empire Blue Cross Blue Shield
- Great-West Life
- Green Shield Canada
- Homewood Health
- Pacific Blue Cross
- Sentara Health Plans
- SunLife
Call or Email me for a free 15 minute consultation now - (844) 334-6819
Jackie C Frasch
Counsellor, RPC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 3836 Jackie C Frasch
- In Practice for 7 Years
- Certificate from Evergreen Certifications Certified Clinical Anxiety Treatment Professional / 2020
- Certificate from Evergreen Certifications Grief Counsellor / 2021
- Attended Kelowna College of Professional Counselling, Graduated 2017
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Grief
Expertise
- Antisocial Personality
- Bisexual
- Borderline Personality (BPD)
- Career Guidance
- Coping Skills
- Depression
- Infertility
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Relationship Issues
- Self Esteem
- Women's Issues
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Existential
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Rational Emotive Behaviour (REBT)
- Reality Therapy
- Solution Focused Brief (SFBT)
Groups
C.A.L.M. Curiosity, Awareness & Living Mindfully
Connect with our FREE small online community as we ponder elements of our mental health and how we CAN achieve C.A.L.M. amidst our world in unrest. As a Registered Professional Counsellor, I am an advocate for our mental health and awareness. In this group I want to share resources to support you in your daily journey, provide evidence based psycho education, and practical skills to shape healthy forward movement in your life. See you soon!
Expertise
Coping Skills
Life Coaching
Stress
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Group Meets
Every Sun, Mon, Tue, Wed, Thu, Fri, Sat
Location
Facebook C.A.L.M.
1825 Abbott Street
Kelowna, BC V1Y
Email Jackie C Frasch about this group or call - (844) 334-6819
Location
Primary Location
Jackie Frasch Counselling
3275 Lakeshore Road
200
Kelowna, BC V1W
(844) 334-6819Email me
Nearby Areas
Towns/Cities
Call for a free consultation now - (844) 334-6819
Jackie C Frasch
Counsellor, RPC