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Photo of Jackie C Frasch, RPC, Counsellor
Jackie C Frasch
Counsellor, RPC
Photo of Jackie C Frasch, RPC, Counsellor

Jackie C Frasch

Counsellor, RPC

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
3275 Lakeshore Road, 200, Kelowna, BC V1W
(844) 334-6819
Let's Connect (844) 334-6819
Photo of Jackie C Frasch, RPC, Counsellor
By initiating the process to schedule your initial counseling session, you have taken an important step forward. We recognize that embarking on a personal journey of self-improvement can evoke a blend of emotions, including a mixture of excitement and apprehension. Your needs encompass finding a nurturing and supportive environment where you can explore your challenges and acquire practical skills to effectively address them. It is clear that you are seeking guidance and inspiration to gain valuable insights into your personal journey, along with ongoing support to sustain your progress over time.
We specialize in helping individuals lead more fulfilling lives by addressing core values, reducing stress and anxiety, and cultivating positive habits. Our experienced counsellor provides guidance and support, creating a nurturing environment for personal growth. Together, we explore your values, develop strategies for your ideal life, to manage stress!
As a professional with expertise as a counselor, chef, organizational coach, travel consultant, event planner, and former personal trainer, I am genuinely committed to your health and well-being. Together, we will explore and contribute valuable skills and strategies that will facilitate forward movement in your life.
Call or Jackie C Frasch now for a free 15 minute consultation - (844) 334-6819

My Practice at a Glance

Available both in-person and online

Jackie Frasch Counselling

3275 Lakeshore Road

200

Kelowna, BC V1W

(844) 334-6819
I offer therapy sessions in person, with Poppie puppy, or online via video. I'm available most weekdays from 9-4 PST
I specialize in Anxiety, Stress and Grief 
$150 Per Session, I accept insurance 
I see individuals and groups  
Do you struggle with anxiety, depression, and stress? Go to Jackie Frasch Counselling youtube channel for practical mental health tips!
Jackie C Frasch
Let's Connect (844) 334-6819
Photo of Jackie C Frasch, RPC, Counsellor

My Practice at a Glance

Available both in-person and online

Jackie Frasch Counselling

3275 Lakeshore Road

200

Kelowna, BC V1W

(844) 334-6819
I offer therapy sessions in person, with Poppie puppy, or online via video. I'm available most weekdays from 9-4 PST
I specialize in Anxiety, Stress and Grief 
$150 Per Session, I accept insurance 
I see individuals and groups  
Do you struggle with anxiety, depression, and stress? Go to Jackie Frasch Counselling youtube channel for practical mental health tips!
Jackie C Frasch

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $250
  • Pay by ACH Bank transfer, Cash, Paypal, Wire

Insurance

  • Alberta Blue Cross
  • Blue Cross
  • Canada Life | Great-West Life
  • Chambers Plan
  • ComPsych
  • Empire Blue Cross Blue Shield
  • Great-West Life
  • Green Shield Canada
  • Homewood Health
  • Pacific Blue Cross
  • Sentara Health Plans
  • SunLife
"
Most insurance companies request receipt submission for a portion or one hundred percent repayment. There are other insurance companies that reimburse for RPC - Registered Professional Counsellor. It is helpful to check with your provider who they accept.
Call or for a free 15 minute consultation now - (844) 334-6819
Photo of Jackie C Frasch, RPC, Counsellor
Jackie C Frasch
Counsellor, RPC
"
Most insurance companies request receipt submission for a portion or one hundred percent repayment. There are other insurance companies that reimburse for RPC - Registered Professional Counsellor. It is helpful to check with your provider who they accept.
Call or for a free 15 minute consultation now - (844) 334-6819
Photo of Jackie C Frasch, RPC, Counsellor
Jackie C Frasch
Counsellor, RPC

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 3836 Jackie C Frasch
  • In Practice for 7 Years
  • Certificate from Evergreen Certifications Certified Clinical Anxiety Treatment Professional / 2020
  • Certificate from Evergreen Certifications Grief Counsellor / 2021
  • Attended Kelowna College of Professional Counselling, Graduated 2017
"
I have over 7 years of experience helping adults manage stress and getting in touch with how anxiety shows itself in their life. I am licensed in Canada and hold additional certification in Anxiety treatment and understanding Grief.
Call or for a free 15 minute consultation now - (844) 334-6819
Photo of Jackie C Frasch, RPC, Counsellor
Jackie C Frasch
Counsellor, RPC
"
I have over 7 years of experience helping adults manage stress and getting in touch with how anxiety shows itself in their life. I am licensed in Canada and hold additional certification in Anxiety treatment and understanding Grief.
Call or for a free 15 minute consultation now - (844) 334-6819
Photo of Jackie C Frasch, RPC, Counsellor
Jackie C Frasch
Counsellor, RPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Grief

Expertise

  • Antisocial Personality
  • Bisexual
  • Borderline Personality (BPD)
  • Career Guidance
  • Coping Skills
  • Depression
  • Infertility
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Women's Issues
"
I work with clients who may be struggling with stress or anxiety related to their relationships and self. During our initial sessions, we will delve into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter."
Call or for a free 15 minute consultation now - (844) 334-6819
Photo of Jackie C Frasch, RPC, Counsellor
Jackie C Frasch
Counsellor, RPC
"
I work with clients who may be struggling with stress or anxiety related to their relationships and self. During our initial sessions, we will delve into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter."
Call or for a free 15 minute consultation now - (844) 334-6819
Photo of Jackie C Frasch, RPC, Counsellor
Jackie C Frasch
Counsellor, RPC

3 Endorsements

Elaine Walker
Elaine Walker
Counsellor, RPC, MPCC-S
Jackie is great with facilitating workshops, and the understanding and treatment of anxiety is one of her passions!
Chelsea Anderson
Chelsea Anderson
Registered Provisional Psychologist, MA, CCC
Andrea La
Andrea La
Counsellor, RPC

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Existential
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Rational Emotive Behaviour (REBT)
  • Reality Therapy
  • Solution Focused Brief (SFBT)
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better. SFBT, IFS.
Call or for a free 15 minute consultation now - (844) 334-6819
Photo of Jackie C Frasch, RPC, Counsellor
Jackie C Frasch
Counsellor, RPC
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better. SFBT, IFS.
Call or for a free 15 minute consultation now - (844) 334-6819
Photo of Jackie C Frasch, RPC, Counsellor
Jackie C Frasch
Counsellor, RPC

Groups

C.A.L.M. Curiosity, Awareness & Living Mindfully

Photo of Jackie C Frasch, RPC, Counsellor
Hosted by
Jackie C Frasch

Connect with our FREE small online community as we ponder elements of our mental health and how we CAN achieve C.A.L.M. amidst our world in unrest. As a Registered Professional Counsellor, I am an advocate for our mental health and awareness. In this group I want to share resources to support you in your daily journey, provide evidence based psycho education, and practical skills to shape healthy forward movement in your life. See you soon!

Expertise

Coping Skills
Life Coaching
Stress

Types of Therapy

Cognitive Behavioural (CBT)

Age

Adults

Group Meets

Every Sun, Mon, Tue, Wed, Thu, Fri, Sat

Location

Facebook C.A.L.M.

1825 Abbott Street

Kelowna, BC V1Y

Email Jackie C Frasch about this group or call - (844) 334-6819

Location

Primary Location

Jackie Frasch Counselling

3275 Lakeshore Road

200

Kelowna, BC V1W

(844) 334-6819

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
I offer therapy sessions in person, with Poppie puppy, or online via video. I'm available most weekdays from 9-4 PST
Call for a free consultation now - (844) 334-6819
Photo of Jackie C Frasch, RPC, Counsellor
Jackie C Frasch
Counsellor, RPC
"
I offer therapy sessions in person, with Poppie puppy, or online via video. I'm available most weekdays from 9-4 PST
Call for a free consultation now - (844) 334-6819
Photo of Jackie C Frasch, RPC, Counsellor
Jackie C Frasch
Counsellor, RPC