Jarah Gregory
Counsellor, MACP, RCT-C (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
192 Wyse Rd, Dartmouth, NS B3A
Let's Connect (782) 492-0243
Finding the right counsellor can be hard! I can resonate with the experience of seeking out counselling. It can be intimidating and anxiety-inducing. If you’re feeling this way, I want you to know you’re welcome here. Therapy is for all, regardless of what you are experiencing in your life. I am a married mother of two and grew up with four siblings. Relationship dynamics, whatever they might be, can be hard to manage. Your thoughts do not dictate who you are! Let’s work together to explore the feelings that are driving us, use them to our advantage, and create the newness you deserve.
You are not broken; you are not in pieces. I know you are doing your best right now. You have the skills to overcome this, let’s come together to maximize the strength of your helpful skills. I strive to create a space where you can come exactly as you are. I would love to be a part of your journey and experience your story. I can't wait to meet you!
Jarah
Call or Email Jarah Gregory now for a free 15 minute consultation - (782) 492-0243
Let's Connect (782) 492-0243
Finances
Fees
- Individual Sessions $135
- Sliding scale: apply if you may be eligible
Insurance
- Medavie Blue Cross
Check fees and, if listed, ask to verify your insurance coverage. Email or (782) 492-0243
Jarah Gregory
Counsellor, MACP, RCT-C
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-C22-106 Jarah Gregory
- License: Nova Scotia College of Counselling Therapist RCT-C22-106 / 2023
- Membership with Canadian Counselling and Psychotherapy Association 11242172 / 2023
- Attended Yorkville University, Master of Arts in Counselling Psychology
Feel free to ask about qualifications and training experience. Email or (782) 492-0243
Jarah Gregory
Counsellor, MACP, RCT-C
Specialties and Expertise
Expertise
- Adoption
- Anger Management
- Anxiety
- Behavioural Issues
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
Do these issues align with your needs? Email or (782) 492-0243
Jarah Gregory
Counsellor, MACP, RCT-C
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counselling
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (782) 492-0243
Jarah Gregory
Counsellor, MACP, RCT-C
Groups
Location
202 Bloom Lane
192 Wyse Rd
Bedford, NS B4B
Email Jarah Gregory about this group or call - (782) 492-0243
Location
Call for a free consultation now - (782) 492-0243
Jarah Gregory
Counsellor, MACP, RCT-C