Jeannie Grace
Registered Psychotherapist, BA, MA
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M6G
Let's Connect (365) 800-5998
Accepting New Clients. Today is just one more day you woke up with that "stuck" feeling again. Feeling like life is just this thing that is happening to you, over which you have no control, and the anxiety and depression these thoughts provoke has become unbearable. You feel disconnected from your job and your relationships, and pulling away seems like the only way to numb yourself and not feel like a burden to others. You wish there was someone out there who could just give you the answers to your problems -or better yet, just solve them for you. What if I told you that the person who holds these answers to your problems is you?
You want to be able to greet the day with a renewed sense of direction and purpose, confident in your ability to face the challenges that await you. Let's get back in touch with that version of you that felt excitement and joy, not just anxiety and isolation. Let's start chasing a life that is more in line with your values and what is most important to you.
Working together, you and I can re-author a new chapter in your story, infused with strength, resilience, and hope. I offer flexible hours to meet the demands of your busy life and counselling sessions are delivered online to maximize your comfort and convenience. Visit www.jeanniegracepsychotherapy.com to book your appointment today.
Take the first step to help. Call or Email Jeannie Grace now - (365) 800-5998
Let's Connect (365) 800-5998
Finances
Fees
- Pay by ACH Bank transfer, Cash
Check fees and, if listed, ask to verify your insurance coverage. Email or (365) 800-5998
Jeannie Grace
Registered Psychotherapist, BA, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11575 Jeannie Grace
- In Practice for 2 Years
- Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2022
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Self Esteem
Expertise
- Addiction
- ADHD
- Body Positivity
- Depression
- Divorce
- Family Conflict
- Grief
- Marital and Premarital
- Open Relationships Non-Monogamy
- Relationship Issues
- Sex-Positive, Kink Allied
- Stress
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Solution Focused Brief (SFBT)
- Somatic
Location
Nearby Areas
Take the first step to help. Call now - (365) 800-5998
Jeannie Grace
Registered Psychotherapist, BA, MA