Jefferson Smith
Counsellor, RCC, MCP, BA (he, him)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Vancouver, BC V6B
Waitlist for new clients
Let's Connect (506) 707-6929
Life is really hard and often painful. We all need support to find our way through this confusing and challenging existence. It truly helps to let our walls down and share what we are going through in safe, caring, and genuine relationships. This is what I am offering. From this place, you can find firm footholds and solid ground inside of yourself, empowering you to confidently move toward the future that you want. At times, the coping mechanisms we develop aren’t as effective, sustainable, or healthy as we need them to be. I want to help you learn how to care for yourself and get the most out of your life and relationships.
In safe connection, I may challenge you to explore your fears and darker emotions to better understand and manage them. Together we will navigate the complexities of your life, uncover what holds significance for you, and work towards self-discovery and meaningful change. You deserve to feel joy and to embrace all parts of who you are.
A lot of my work is with people who are struggling to accept their whole selves and to live authentically. If you are dealing with challenges related to identity, self-acceptance, depression, anxiety, substance use, grief, trauma, interpersonal relationships, or LGBTQ+ topics we might be a good fit and I invite you to connect with me for a consultation.
Call or Email Jefferson Smith now for a free 15 minute consultation - (506) 707-6929
Let's Connect (506) 707-6929
Finances
Fees
- Individual Sessions $155
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (506) 707-6929
Jefferson Smith
Counsellor, RCC, MCP, BA
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 20570 Jefferson Smith
- Degree/Diploma from Queens University Bachelor of Arts in Psychology
- Attended Adler University, Master of Counselling Psychology
Feel free to ask about qualifications and training experience. Email or (506) 707-6929
Jefferson Smith
Counsellor, RCC, MCP, BA
Specialties and Expertise
Top Specialties
- LGBTQ+
- Depression
- Shame & Self-Worth
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Chronic Illness
- Codependency
- Drug Abuse
- Family Conflict
- Finding Meaning & Purpose
- Grief
- Life Transitions
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Self Esteem
- Sex-Positive, Kink Allied
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Do these issues align with your needs? Email or (506) 707-6929
Jefferson Smith
Counsellor, RCC, MCP, BA
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Emotionally Focused
- Existential
- Internal Family Systems (IFS)
- Interpersonal
- Narrative
- Person-Centered
Call or Email me for a free 15 minute consultation now - (506) 707-6929
Jefferson Smith
Counsellor, RCC, MCP, BA
Location
Additional Location
Jefferson Smith Counselling
Vancouver, BC V5N
(506) 707-6929Call for a free consultation now - (506) 707-6929
Jefferson Smith
Counsellor, RCC, MCP, BA