Julia Zheretiy
Registered Psychotherapist, RP, CH, LSRF, TIRF
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Etobicoke, ON M9C
Let's Connect (647) 952-6482
You’re here because you’re ready to continue or kick-start your healing journey and you’re looking for someone to guide you to the depth of understanding your true self. You may be experiencing anxiety, panic, depressive episodes, anger, crying spells, intrusive thoughts, relationship issues. We'll use those feelings as information to find the path towards your innermost core, unravel unhelpful beliefs, thought patterns, perceptions and behaviours to build new pathways so that you can show up and shine your light from your authentic self truthfully, unapologetically, assertively with clarity and groundedness in this chaotic world.
In the safe, trusting space I’ll help you master emotional regulation, mindfulness, assertive communication, personal boundaries, work through any experiences that might have adversely affected your self-perception. I will ask you tough questions and help you get to the answers while respecting the spiritual nature of your human existence.
Besides evidence-based emotionally-focused cognitive therapies (CBT, ACT, DBT), trauma reduction and stress management techniques (TIR) expect me to also use alternative approaches like hypnotherapy, inner child work, meditation, spiritual guidance. Sit down, exhale and tell me everything. Go on my website to book a free 20-min consultation.
Call or Email Julia Zheretiy now for a free 15 minute consultation - (647) 952-6482
Let's Connect (647) 952-6482
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Paypal, Visa
Insurance
- Blue Cross
Call or Email me for a free 15 minute consultation now - (647) 952-6482
Julia Zheretiy
Registered Psychotherapist, RP, CH, LSRF, TIRF
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 005179 Julia Zheretiy
- In Practice for 9 Years
- Certificate from CCPA 14038 / 2016
- Certificate from AMI/TIRA 2017
- Attended Transformational Arts College, Graduated 2015
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Infertility
Expertise
- Adjustment Disorder, Panic, Phobias
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Spirituality
- Stress
- Trauma and PTSD
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
I also speak
Russian
Age
Teen ,
Adults
Participants
Individuals
I also speak
Russian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Experiential Therapy
- Gestalt
- Humanistic
- Hypnotherapy
- Imago
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Somatic
- Transpersonal
- Trauma Focused
- Traumatic Incident Reduction
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (647) 952-6482
Julia Zheretiy
Registered Psychotherapist, RP, CH, LSRF, TIRF