Katerina Alexopoulos
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Toronto, ON M5V
Connect with Katerina Alexopoulos
I work with clients who are seeking a more fulfilling life but are unsure of the path to a peaceful and happy future. I use a gentle and non-judgemental approach to help my clients move forward. I help clients build confidence and self-awareness while teaching them to tap into their mind-body connection and their intuitive sense of knowing, or gut feelings. I have worked with people from different backgrounds including those who have experienced traumatic pasts. By providing a safe space to be witnessed, I guide my clients to explore the roots of their suffering while supporting them in recovering from difficult experiences.
My approach is grounded in 15 years of psychotherapy practice and integrates Western psychological modalities with Eastern holistic practices such as yogic breathwork and Mindfulness Meditation. These holistic therapies provide a place of calm and grounded-ness from which we work to address the obstacles that are standing in the way of your goals.
Together, we will make sense of your emotions and the way your feelings, beliefs, and behaviours impact your relationships and overall functioning. Whether you desire emotional healing, are looking to develop a mindfulness practice, or are seeking a deeper sense of connection and meaning in your life, I am here to support you on your journey.
Email Katerina Alexopoulos now for a free 15 minute consultation
Connect with Katerina Alexopoulos
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Cash, Mastercard, Visa
Email me for a free 15 minute consultation now.
Katerina Alexopoulos
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 816712 Katerina Alexopoulos
- In Practice for 15 Years
- Certificate from Himalayan Kundalini Yoga and Breathwork Teacher, 700 Hour Level 3 / 2017
- Certificate from University of Toronto Foundations of Applied Mindfulness Meditation / 2023
- Attended Wilfrid Laurier University, Graduated 2009
Email me for a free 15 minute consultation now.
Katerina Alexopoulos
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Life Transitions
- Stress
- Relationship Issues
Expertise
- Anxiety
- Burnout
- Coping Skills
- Emotional Disturbance
- Life Coaching
- Loss of Identity/Meaning
- Open Relationships Non-Monogamy
- Peer Relationships
- Self Esteem
- Spirituality
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Email me for a free 15 minute consultation now.
Katerina Alexopoulos
Registered Social Worker, MSW, RSW
7 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Compassion Focused
- EMDR
- Emotionally Focused
- Energy Psychology
- Existential
- Family Systems
- Integrative
- Mindfulness and Mindfulness Meditation
- Mindfulness-Based (MBCT)
- Narrative
- Positive Psychology
- Reiki, Yoga, Breathwork
- Strength-Based
- Transpersonal
- Trauma Focused
Email me for a free 15 minute consultation now.
Katerina Alexopoulos
Registered Social Worker, MSW, RSW
Location
Nearby Areas
Katerina Alexopoulos
Registered Social Worker, MSW, RSW