Krista Helman
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2039 Robertson Road, Suite 101, Ottawa, ON K2H
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Thoughts, feelings, and body sensations are sources of information, behaviour is always a form of communication, and memories are at the core of mental health and symptoms. As a Registered Social Worker in Ontario and British Columbia, I help clients navigate trauma, relationships, grief, and loss. I offer Psychotherapy online in British Columbia, and in-person or online in my private practice in Ottawa, Ontario.
I'm primarily an EMDR therapist, and my Psychotherapy toolbox includes elements of parts work, Narrative Therapy, and the Safe and Sound Protocol (SSP). I'm an EMDRIA-approved EMDR Consultant and certified SSP provider.
Together we will explore experiences and potential connections to your symptoms such as burnout, anxiety, or relationship breakdown. From small scale circumstances to traumatic experiences, services will be personalized to suit your needs.
Take the first step to help. Email Krista Helman now
Connect with Krista Helman
Finances
Fees
- Individual Sessions $195
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Email me with questions.
Krista Helman
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Krista Helman
- In Practice for 8 Years
- Certificate from Registered Social Worker: OCSWSSW 827222 / 2016
- Certificate from Registered Social Worker: BCCSW 16382 / 2023
- Attended Carleton University, Graduated 2016
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Grief
Expertise
- Behavioural Issues
- Chronic Pain
- Dissociative Disorders (DID)
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sensory Processing Disorder (SPD)
- Sexual Abuse
- Stress
- Veterans
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Ego State/Parts Therapy
- EMDR
- Narrative
- Safe and Sound Protocol (SSP)
- Trauma Focused
Location
Krista Helman
Registered Social Worker, MSW, RSW