Kristen Albano
Registered Psychotherapist, BSc, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
180 Parsons Road, Unit 30-34, Room 12, Alliston, ON L9R
Let's Connect (249) 496-1757
You're here because you've taken the first, and one of the hardest steps in reaching out for support - and that, takes a lot of courage. Maybe you just want a safe space and a confidential ear. Or maybe you are going through a challenging break-up and are working to regain control of your life and build your self-esteem. Maybe you're going through a difficult life transition and you are looking for strategies to help you cope. Whatever you may be going through, you've come to the right place.
I work with teens, adults, and couples to talk about whatever is on their mind. I strive to create a warm, open, safe space where no topic is off the table. Together we will take time building rapport and getting to explore your thoughts, emotions, and concerns before implementing strategies to get you to where you want to be.
As your therapist, I will meet you where you are. Whether that be in bed in your pyjamas, or during your lunch break from your office - you will always be welcome. Reach out today to see if we're a good fit! It would be an honour to walk with you along your therapeutic journey to well-being.
Call or Email Kristen Albano now for a free 15 minute consultation - (249) 496-1757
Let's Connect (249) 496-1757
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (249) 496-1757
Kristen Albano
Registered Psychotherapist, BSc, MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11834 Kristen Albano
- In Practice for 2 Years
- Membership with Canadian Counselling and Psychotherapy Association 10008598 / 2020
- Degree/Diploma from University of Toronto Bachelor of Science in Mental Health Studies / 2019
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2022
Call or Email me for a free 15 minute consultation now - (249) 496-1757
Kristen Albano
Registered Psychotherapist, BSc, MACP
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Self Esteem
Expertise
- Addiction
- Anger Management
- Bipolar Disorder
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- First Responders
- Infidelity
- LGBTQ+
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- School Issues
- Self-Harming
- Sex-Positive, Kink Allied
- Stress
- Suicidal Ideation
Call or Email me for a free 15 minute consultation now - (249) 496-1757
Kristen Albano
Registered Psychotherapist, BSc, MACP
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Sex Worker Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Sex Worker Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Gottman Method
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Call or Email me for a free 15 minute consultation now - (249) 496-1757
Kristen Albano
Registered Psychotherapist, BSc, MACP
Location
Primary Location
Feelings First Counselling & Wellness
180 Parsons Road
Unit 30-34, Room 12
Alliston, ON L9R
(249) 496-1757Email me
Call for a free consultation now - (249) 496-1757
Kristen Albano
Registered Psychotherapist, BSc, MACP